YogaSix

Apologies. We have to cancel the Sip portion of this event due to unforeseen events by Philz Coffee. You are still more than welcomed to drop in and shop.

Indulge in complimentary coffee and treats from Phils Coffee as you explore our newest retail selections during tomorrow's morning classes. Saturday 08/24 Join us in the studio!
Remember to invite a friend to enhance the experience. Our welcoming team will be available to help with any inquiries and ensure you have a wonderful time. Whether you're a seasoned shopper or just looking around, there's something for everyone. Let's create a remarkable day together with delicious coffee, delightful treats, and exciting discoveries. Looking forward to seeing you there!

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Yoga helps release tension and stress through mindful practices and gentle stretches. Deep breathing techniques promote relaxation and reduce anxiety by activating the parasympathetic nervous system. Yoga fosters inner peace, mindfulness, and mental clarity, improving sleep quality. Incorporating yoga into nightly routines creates a tranquil environment for restful slumber, nurturing mind and spirit for deeper sleep.

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Yoga can help reduce anxiety! 🧘‍♂️ Try our Y6 Restore class for peace of mind.

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🫶 Get back to Self Care 🫶 Start up your yoga practice with a Class Pack with us. Class credits valid for 6 months! Don’t miss this deal! ✨
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Let's give a round of applause to Jennifer for hitting that epic Warrior 500 class mark!
Her unwavering commitment and never-give-up attitude are like a yoga superhero origin story. Jennifer's triumph shows us all that sticking to your yoga mat can lead to magical results. So, let's raise our yoga blocks to this awesome milestone and cheer Jennifer on as she keeps flowing through her yoga adventure. You rock, Jennifer!

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Take deep breaths for peace, connect mind, body, and spirit during yoga. Embrace self-discovery and progress, not perfection. Each session brings balance and resilience. Celebrate your journey towards tranquility and harmony.

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Looking strong! Congratulations, Katie on achieving the 100 Warrior milestone! Thank you for being a wonderful member in our community. We look forward to celebrating 250 with you! Namaste!

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Some reasons why you need more yoga in your life! ✨
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Our Flow For The Flow gold medalists are looking good! Congratulations, Brittany on this awesome achievement! Let’s keep the momentum flowing! We’re cheering you and your dedication to your practice on. Namaste! 🙏
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Class schedule update effective 08/29/24 Start your Thursday mornings building focus, endurance, and flexibility with Power at 9:00am.
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Yoga can help reduce anxiety! 🧘‍♂️ Try our Y6 Restore class for peace of mind.

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Hats off to our dazzling Flow For Gold Champions! Crushing 12 classes in a mere two weeks is no small feat. Your unwavering dedication has paid off, and we're beaming with pride at your commitment to self-growth. Your resilience and go-getter spirit shine bright, embodying the heart of our tribe. Keep pushing forward, stay fired up, and keep spreading that inspiration around you. This victory lap is just the beginning of your epic adventure, and we can't wait to see where you soar next. Bravo!

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Explore the vulnerability and possibility that comes with heart openers in this special workshop. Learn the anatomy behind the postures that make up the category of back ends and heart openers, as well as the philosophy as to why they are so important! (And perhaps why they feel so challenging.) Leave feeling open, powerful, and able to take on the world!

Reserve your spot by calling/texting us 916-908-1770 or visiting the link in our bio!
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All day today, Monday 08/12 members will be able to bring a guest(s) for a FREE class to celebrate our Flow For The Gold finishers!

We will be handing out medals to finishers and providing wine & non-alcoholic beer! 🎉

Contact us to reserve your guests’ spot in a class on Monday! 916-908-1770
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We love seeing our members finish our Flow For The Gold Challenge strong! 💪 12 classes in 2 weeks! Congratulations Mary & Jennifer on your gold medals this morning, you have earned them!!! Members! ALL DAY TODAY you are able to bring a guest(s) for a FREE class to celebrate.

We be handing out medals to finishers and providing wine & non-alcoholic beer! 🎉

Stop by the front desk or contact us to reserve your guests’ spot in a class today Monday 08/12! 916-908-1770
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Join our community and feel the difference! 🌟 First Week for just $36!

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Flow For The Gold Challenge Participants! Celebrate your achievement with friends & family this Monday 8/12. All day on Monday members will be able to bring a guest(s) for a FREE class to celebrate.

We be handing out medals to finishers and providing champagne & non-alcoholic beer! 🎉

Stop by the front desk or contact us to reserve your guests’ spot in a class on Monday! 916-908-1770
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Why don't yogi's get lost? They always 'find their center'! 😂🧘‍♀️

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We’re thrilled to welcome our newest instructor, James to Y6 Land Park! Slide right to see which classes he is teaching! Book his class by visiting the link in our bio or calling/texting 916-908-1770
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Join us tomorrow night 8/8 6pm Hot or 7:30pm for Kathryn’s 150th class taught at !!! 🎉 Book by visiting the link in our bio or calling 916-908-1770
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Ever tried yoga for better sleep? 🛏️ Join our Y6 Slow Flow class for a restful night.

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Join us tonight for 6pm Power to celebrate Valentina’s 100th class taught at !!! 🎉 Book by visiting the link in our bio or calling 916-908-1770
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Discover the power within with Y6 Power! 💪

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Great job, Jenny 100 classes! A true warrior! 🧘‍♀️ Thank you for being part of our community. We are inspired by your dedication to your practice. Namaste!

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"Why did the yogi go to the beach? To find their inner 'p-ease'! 😂🧘‍♂️

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Feeling stressed? Try our Y6 Restore class to unwind. 🧘‍♂️

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Today we reflect on the past, celebrate the present, and fight for a better future.

Power of the mind, body, and soul 💙⚡️

"Just had my "Yogaversary”. One year since I heard about a new hot yoga studio and thought in my yo-yo dieting, narrow minded, negative coping mind, I said “oh cool. That might be a great way to get in shape.” Little did I know. My whole life was about to change. owner, girl boss and incredible human being not only welcomed me but plugged me into the best community of loving souls I could ever ask for. She doesn’t know it…but what started as a “workout” became a safe space I could sweat, smile, shed tears, dream and find joy again. helped me find the sobriety I had been chasing for years. Support. Guidance. Fun. Kickass teachers and mentors. A year later I barely recognize myself in the absolute BEST way. I’m forever grateful for you Nicole and what you have created. Thank you for your support and helping me rebuild my heart. Love you and your family!"

You are incredible, Beth. We are grateful for YOU. ✨

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Attention golfers: improve your game and experience the zen of yoga at the same time. Now that's what we call a hole in one!🏌️

Send this to the golfer in your life!

From stress relief to strength building, yoga helps support your overall well being. 💪

Bold, brave and proud. 👏

At YogaSix, we don't need you to be perfect. We appreciate what makes you, you. Come as you are. 🧘‍♂️

It's here!! 🤩 We can't wait to celebrate with you at your local studio. 🎉

What could be better than feeling good physically and mentally? Among many other benefits, yoga helps to increase flexibility, boost serotonin levels and better your sleeping pattern.