Sacramento Hypnotherapy

Our subconscious mind stores all of our memories which informs our habits and patterns.

Many of the habits and patterns we’ve developed are ways we’ve learned to adapt, cope and protect ourself because of our past experiences.

They may have created a sense of safety for us in the past, but often these patterns are outdated and aren’t supportive for the people we are becoming.

These patterns and habits can even hold us back from the growth that’s wanting to take place or blocking us from changing in positive ways.

With Hypnotherapy, we can become aware of these patterns and release them with ease and gentleness. 💜

Our body and mind are always connected and communicating with one another. The mind influences the body and the body influences the mind.

We store emotions, anxiety, stress and trauma in our bodies. And our subconscious mind controls our vital physical functions like our heartbeat, digestion and cell regeneration.

Tense / stuck emotions = tense bodies. Anxiety can cause stomach aches or headaches, etc.

Moving our bodies helps to release anything we’re carrying mentally and physically, boost serotonin and positively impact us on different levels.

We can often become aware of how we’re doing emotionally by listening the symptoms and signs of our physical bodies.

Clearing and relaxing the mind also helps release tension in the body.

Free consultations are always available, link is in our bio. 💜

Yeeve’s stories were so powerful and symbolic of deep healing.

She touched on themes of embracing our authenticity, becoming true to ourselves, and loving ourselves wholly and completely— even the parts that seem the hardest.

Her stories really supported our theme of Renewal and embracing the journey to get there, the good and the bad, it’s all important 💜

Thank you so much, Yeeve!

This weekend was one for the books! 💜💐✨ So much magic and healing in community, along the coastal hills, nourished by delicious food, visited by fox and deer and surrounded by sooo much love. There’s just nothing else like it.

We already can’t wait for next year!

Hypnotherapy is a direct pathway to the subconscious mind and can access the root of our anxiety, stress, trauma and emotions to help us discover our Inner Wisdom and our most confident, calm selves.

When we are in the midst of our anxiety or stress, it can feel hard to remember what it is like without it.

But it does exist. And we help to come back to that place of calm, clarity and confidence. We help you remember your Inner Wisdom.

Free consultations are available at the link in our bio.

We often resist or ignore the signs about changes our Inner Wisdom is guiding us to make.

There can be discomfort, fear and strong resistance to choosing something new, different and unfamiliar to us.

What if staying the same, despite knowing that something isn’t right, is actually what blocks us from getting to where we desire to be?

And the life we want is on the other side of our resistance?

What if we knew we would only continue to grow after doing the work? What would we choose differently?

When coming in, a lot of clients feel anxious, stressed, carrying a lot on their shoulders and in their minds.

But Hypnotherapy sessions gently provide deep relaxation and ease. Clients leave feeling more like themselves and calm, smiling and confident.

We also help improve sleep, breaking and eliminating habits and addictions and phobias.

We don’t do bandaid solutions.

We aim for sustainable, inner transformation that ripples into all areas of your life and positively impacts your thoughts, emotions and actions.

We help you remember your authentic self and your Inner Wisdom. ✨

Imagine the relief of getting to feel like yourself again and finding your inner joy, confidence and excitement back.

Hypnotherapy helps ease and release our stress and anxiety. It helps guide you to a deep relaxing and healing state where you can begin to rediscover your Inner Wisdom and the truest parts of you.

Consultations are always free. Link is in our bio ✨

What lurks in the unconscious isn’t just there, it actively is in the drivers seat directing our actions, thoughts and behaviors which impacts our emotions and our day to day experiences.

When we try to manifest what we want without conscious awareness and aren’t in alignment with how we really feel about the things we want, we can unconsciously push them away or block them from coming in.

When we become more conscious, we can become more intentional and aware of how we think, feel and act and bring more joy, happiness and success into our lives.

Hypnotherapy offers long term results and solutions, not just bandaid solutions.

We work at the level of the subconscious mind which stores all of our core habits, beliefs, memories and emotions. By tapping into this place, we access your Inner Wisdom, aka your superpower.

Talking about our problems isn’t easy. And sometimes it seems like we are only reinforcing those problems by rehashing them over and over again.

The subconscious mind holds on to everything we ever say, think or experience. It also holds the key to our freedom. ✨

Hypnotherapy works on deep levels and within our subconscious mind to create sustainable and powerful results, without all of the talking.

It's LAST CHANCE Time! Registration for this Year's Hypnotherapy Fantasy Retreat ENDS Tonight at 11:59pm pst.

Sign Up, You Know You Want To! ✌️LINK IN COMMENTS ✌️

ONE MORE DAY TO REGISTER ✨

Registration for Hypnotherapy Fantasy Camp will be closing tomorrow, Sunday July 21 at 11:55 PM pst.

We have some amazing wellness practitioners and their beautiful healing modalities and practices including enchanting storytelling about our connection to nature and the cosmos, Inner Child Healing and somatic movement practice.

We’re bringing modalities that help to renew us on all levels so we can step into our next phase with excitement, with energy, joy, confidence and deep presence.

Link in the bio to reserve your spot!

Registration officially closes on July 21, 2024 at 11:55 PM PST!

🦋 If you’ve been thinking about it
🦋 If you’re feeling the call to be with community
🦋 If you find yourself feeling a deep desire to change and step into the next version of you
🦋 If you’re wanting to experience renewal and healing in all layers of the mind, body and spirit so you come break free from old patterns, beliefs and ways of being

Now is the time!

Register at the link in our bio.