Elizabeth Horne, DC

🚀 Exciting News! 🚀

Hey everyone! I’m thrilled to announce the launch of my new business venture! 🎉 To stay updated on all the amazing things we’re doing, make sure to follow my new business page .

Join me there for all the updates on the new practice. Your support means the world to me! 🌟

Dr. Horne

When you unintentionally twin with your coworker 👀💗👯‍♀️

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“My wife and I have been seeing Dr. Farrell for 4-5 years and have consistently had 5 star service. I would not hesitate to recommend him and his associates to anyone who experiences chronic pain.”
-Tom M.

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

Did you know that ear infections are often simply a drainage issue? 👂

A buildup of fluid caused by poor drainage within the middle ear, eustachian tube, and even the lymphatic and respiratory systems leads to chronic congestion.

This chronic congestion is then the catalyst for inflammation, recurrent ear infections, and other issues within the ENT and respiratory systems.

As chiropractors, we don’t set out to treat chronic ear infections, we simply look to the root cause!

👉🏼Our job is to help restore balance to the nervous system, so it can direct the immune system, lymphatic system, and the nerves that tells your ear to drain to the best of its ability!

This helps ensure proper function of the ear, preventing fluid from backing up and causing an infection in the first place.

P.S. Adults gets ear infections, too! 20% of ear infection occur in grown ups 🤯

Have you tried chiropractic for ear infection relief?

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

And, this goes for anyone - no matter what their age is! In our office, chiropractic care is tailored to each individual. So, adjustments that a baby, toddler, tween, and adult would get are all very different!

We want to make sure that you get the individualized care that you need + deserve! If you’re ready to venture into a better state of wellness, we would love to help you!

Link in bio to schedule!

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

Menstrual pain hitting you hard? 😕
We can help!
Misalignments in your spine can block communication between the spine and the reproductive or endocrine system, which is responsible for controlling hormones. This can make your menstrual cycle painful not irregular.
With adjustments we can restore nerve communication and improve the function of your hormonal systems! Which means less painful cramps and other symptoms of PMS.
Double tap for less cramps and then head to our website to book an appointment 🧡
Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻

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“I started going because I of an issue with my neck causing migraine-like headache. Dr. Nyaletey after my initial consultation put me one a program that has me feeling positive results very quickly. Their staff is incredibly helpful and friendly, and they do extra things to help the community in general (e.g., they are about to have their annual canned food drive).
I was skeptical when I started treatments but I’m really happy I did. I’ve seen benefits beyond helping with my initial issue.”
-J.G

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

It’s Thursday! You’ve almost made it to the weekend. 🥳 Check in with yourself today.
How are you feeling?
This is your cue to relax your shoulders, soften your jaw, and take a deep breath.
We know you work hard all week, and sometimes that means putting things aside that don’t seem important. One thing that we don’t want you to put on the back burner is taking care of yourself! 😍
Remember…chiropractic impacts your ENTIRE body via your nervous system.⚡️ So, no matter if your symptoms feel physical, mental, or emotional - you can benefit vastly from your chiropractic adjustment today and everyday!
If you’re feeling the stress one way or another, we want you to encourage you to stop in and see us today! Don’t have a chiropractor yet? We would love to have you in our office! 🤗

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

Allergies will be severe this year! 🤧 Take these steps to improve seasonal allergy symptoms. 🙌🏼

- Detox your body: check the quality of indoor air and remove irritants such as synthetic fragrance
-Take a probiotic
-Get regular chiropractic care
-Focus on reducing stress!

Some other tips:
✨Diffuse essential oils like peppermint + lavender
✨Incorporate local honey by teaspoon or even into your tea

Each of these small steps can help your body remain more adaptable + operating at it’s absolute best! 👏🏻

Struggling with allergies? Let us know 👇🏼

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

On April 8, 2024 at 2:14 p.m., a partial solar eclipse will begin, and at 3:26 p.m., a total eclipse will darken Vermont’s daytime sky, lasting about 3 minutes. The phenomenon will continue as a partial eclipse until 4:37 p.m.
Where are you watching the solar eclipse today? ☀️🌚
Perhaps at your favorite chiropractor’s office? 🤗

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

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“As a medical surgical provider of nearly 40 years I cannot say enough positive about the Farrell chiropractic team! They presented themselves with concern for my well-being right from the first phone call making sure that I got an appointment. Then the welcoming approach when you enter the office from Sadie and Karen!
Each individual staff member, including Dr. Tim Farrell went above and beyond.
I travel far for any medical needs that I have due to a previously diagnosed cancer. It is nice to know that I can go simply to my backyard and get excellent and professional expertise that I received at Farrell chiropractic. This was not a rush visit. Quite the contrary. Tim took the time to explain things to me in detail and do a thorough exam much more than I’ve ever received from a chiropractic office!! Not only did he deal with the problem that I came with, but demonstrated I had other issues that most very probably relate.
Geoff did an amazing job with laser treatment to my knee. He did more than simply waving the wand over my knee, but instead had me use different positions to get a better angle, and better pe*******on of a laser.
Patience, professionalism, and kindness.
Just a few of the attributes to this practice in this team. The front staff members are accommodating, kind, and wanting to make sure that I was able to get an appointment situated to my convenience.
My only issue with this group practice, is, how am I going to fit them in my back pocket when I travel?”
W.K

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

Humans may not hibernate, but we certainly become less active during the winter. Now that spring is here, you probably have plenty of things you'd like to do. Unfortunately, it's not so easy to jump back into sports or start your weekly yardwork routine if your back is stiff and sore. A visit to your fave Jericho chiropractor can relieve stiffness and pain and help you accomplish everything on your spring to-do list!
Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

If you've been a couch potato during the winter, or your job involves plenty of sitting, you may notice that your back feels a little stiff and achy. Reaching for a glass on a high shelf may send pain shooting through your back muscles, or you may notice that it's harder to extend your arm fully. Knots or muscle spasms only make the problem worse.
Poor posture, falls (even minor ones), stress, or tight muscles could lead to subluxations. Subluxations occur when the vertebrae that make up your spine move out of their normal position. If this happens, the misaligned vertebrae may press on nerves causing pain and inflammation. Subluxations don't just affect the vertebrae but may also cause nearby tissues to tighten painfully. Increased nerve pressure from tight tissues could also be a factor in your back pain.
You might only make your back pain worse if you become more active without addressing the source of your pain. Unfortunately, tight muscles tend to become sprained or strained more easily. Both subluxations and tight tissues can affect your balance, making it more likely that you'll fall when you're reaching to trim the hedges or return the ball during a game of tennis.
Luckily, your chiropractor can treat the source of your pain, relieve aches, and improve your flexibility and mobility.
Need a little help getting your back in shape this spring?
Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

We are all excited for the sap to start flowing and to taste the first maple syrup of 2024! But before you head out to the sugar house for all the hard work it takes to get from sap to sugar, be sure to do some warm up to help protect your spine. It's been a long winter and jumping right into something so physical is a good way to put your spine at risk. One thing you don't need this spring is a low back injury!

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

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"I started seeing FCC because of a shoulder injury that had resulted in a loss of movement of both arms. I had been struggling with it for about a year and a half and was pretty frustrated. I'm pleased to say that after working with her for a while, I have full mobility back and have been able to go back to my normal activities. I feel like she is a miracle worker. The entire office staff is incredibly friendly and kind and I cannot recommend them more."
-K.B

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

Turmeric is a powerhouse!
It has incredible anti-inflammatory properties, and studies have shown that turmeric can reduce lower back, knee, hand, and wrist joint pain as effectively as ibuprofen!

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

March is national nutrition month!

Is your diet spine-friendly?

Try to incorporate these foods into diet for a healthy spine:
-Breakfast: Keep your bones strong with calcium, which can be found in popular breakfast fruits like oranges, kiwis or blackberries.
-Lunch: Try a delicious salad with spinach or kale. Both are super high in iron which aids in the production of myoglobin, a crucial component of healthy muscles—necessary to support your spine!
-Dinner: Try fish, red meat, and poultry which are great options for Vitamin B12. Vitamin B12 is essential for healthy bone marrow and allows the spine to function and grow as it was meant to.
What is your favorite healthy food? Answer with emojis in the comments!

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

Happy birthday to us!
27 years of adjustments and wow, thank you for giving us the opportunity to share the gift of better health through chiropractic care. We are looking forward to many more!
We are incredibly thankful for all of our patients and this amazing community.

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

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“I like not waking up with a headache every day and I enjoy getting through a complete day without getting a headache. I am more awake now and am not taking medication, so I have a lot more energy.”
-M.F

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

Headaches and migraines are time thieves. 🤕 ��If you experience them regularly then you KNOW what we mean. The pain can cause you to be half present, missing out on all the joys around you. ��We say this a lot, but it’s because it’s true, we can help! ��➡️Studies show chiropractic care, can be effective in treating cervicogenic and tension headaches and can help decrease the intensity and frequency of migraines.��We’d love to help you get your time back ⏰

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

Happy first day of Spring!
Warmer weather is coming, are you ready?

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

Your nervous system might just be the key to your health!

When your nervous system is regulated and healthy, you can start to live your life from a place of peace rather than stress. Enjoying every moment, soaking up all the goodness.

Whether you struggle with a chronic condition that causes pain, want an immune system boost, throw your back out suddenly, or just want to keep everything working as it should… chiropractic is the answer!

Book a free consultation and we’ll show you all the amazing results 😍

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

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"About 2 ½ years ago, I was involved in an accident in which I sustained a concussion. When the migraines that I started having after the accident never went away, I started seeking care from several different doctors.
After only a few visits to Dr. Farrell, I only suffered an occasional migraine. And now, I have been migraine free for at least a month and a half. I had forgotten what it felt like to live my life day to day without migraines. I can’t even begin to express how wonderful it feels. I tell everyone how wonderful Dr. Tim is and what he has done for me. I only wish now that I had heard about Dr. Farrell much sooner and hadn’t put it off, even after I did hear about him.
Thank you! Thank you! Thank you!"
-L.H

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

A 20-year-old male athlete presented to a chiropractic office with complaints of headache, nausea, dizziness, and diplopia. The patient suffered a sports related concussion 16 days prior, his third concussion in five years.
The patient experienced a 50% reduction in symptoms after the first adjustment and presented as asymptomatic after one week of care with no recurrence of symptoms through the duration of the care plan.
Conclusion: This case study suggests that chiropractic care, in conjunction with other therapeutic modalities, may be useful in the co-management of post-concussion syndrome.

Read more: https://vertebralsubluxationresearch.com/2023/04/08/1788-resolution-of-post-concussion-syndrome-in-a-20-year-old-male-athlete-following-chiropractic-care-a-case-study/

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

Concussions are a serious and increasing concern for athletes. Student athletes involved in contact sports are at significantly higher risk of suffering a concussion.

Our Class IV Laser Therapy offers a treatment that is non-invasive, painless, drug-free, safe and highly effective.
Laser therapy can be used to help the brain heal quicker and in a less debilitating manner than the traditional method of treatment. This treatment may improve overall brain function following a concussion by reducing inflammation and improving cell function and blood flow.

Think you might have a concussion?

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

It is that time of the year again when we spring forward and though we gain an hour of sunshine, this week is hard as we lose an hour of sleep. 🕐😴
Research indicates that performance at work suffers in the days following the time change because people are just so dang tired!
All your body systems run on energy and, when properly working, give you an abundance of the energy and life with which you are naturally endowed. There is abundant energy within you all the time. Unfortunately, it can get blocked, unbalanced and congested.
As your local Jericho chiropractor, it is our goal to help you feel your best and achieve true health and wellness. 💙

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

Tips To Spring Forward With Ease!
Start getting to bed earlier.
You can ease your body into the time change by starting your nighttime routine 15 minutes earlier. This can be especially helpful for small children, who often feel the effects of the time change more than adults.
Be Consistent.
Wake up at the same time each morning to keep your sleep cycle more regular. This means even on weekends! Although sleeping in can help you feel more rested in the short-term, it causes difficulties falling asleep and waking up during the week.
Reduce screen time.
Television, tablets and phones may help you unwind for the evening, but they can stimulate your brain and actually make it harder to fall asleep. Try avoiding hand-held screens and computer displays at least two hours before bed, and avoid television at least an hour before bedtime.
Get adjusted.
All your body systems run on energy and, when properly working, give you an abundance of the energy and life with which you are naturally endowed. There is abundant energy within you all the time. Unfortunately, it can get blocked, unbalanced and congested.
And don’t forget to change your clocks ahead one hour!

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com 💻 📱

Join us in wishing Dr. Nyaletey the happiest of birthdays! 🎉🎊
We are all so grateful for everything you do ☺
Comment below your birthday wishes!