Mindful Skin Wellness
Mindful Skin Wellness helps the mindful, well-being focused bring balance and harmony back to them Oncology Esthetics Certified.
Help calm and hydrate compromised skin.
Have a safe and Happy 4th! 💞
Happy Sunday!
Have a beautiful day!
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Want a deep clean but not a fan of chemicals? This facial is crafted with you in mind. Whether you're feeling like you've been sweating a lot due to the heat or just a clean before an event or going back to school, then this is for you!
This is a gentle exfoliating, pore cleaning and hydrating facial
for 20% Off!
Discount given at checkout!
Message me if you would like more info on how to boost your skin's collagen for 30 days!
Holistic skin care doesn't mean just using organic products, it's looking at all of you, working in harmony with natural rhythms of your body and nature!
Spring is a time of letting go! This customized seasonal facial is design to help your skin to just that!
https://squareup.com/appointments/book/f948ufxg5gf3y0/CZ16ZYV3TDG5A/services
Hello All! Let me take a moment to introduce myself. My name is Kimberly and I am a Holistic Skin Wellness Consultant .
I am moving away from the traditional esthetic methods and the toxic and inflammatory treatments the have been pushing.
For the last 3 years, I have trained in the principles of Traditional Chinese Medicine for esthetics. I am able to look at the clues your body is sending out onto your skin. Those clues are indicators of imbalances in the body. Through special Doaist Healing Massage techniques and ancient Chinese remedies used for 1000’s of years, I can restore balance to your body.
…but you have to do your part.
If you are willing to make some tweaks to your thinking, lifestyle choices and routines balance can be achieved!
🎉 Happy 2023! 🥂
Ok, so we now know a little more about microcurrent; it can lift and firm the muscles, yes, but let’s go deeper…
We’ll be going back to high school biology, so blow those dust bunnies out of the crevices in your cranium!
Let’s simply say, there is a process of cellular respiration in our bodies; that is how the body creates energy and regenerates itself.
Of course the more years we have, the slower this process becomes, and well, the slower the skin cells are to produce collagen and elastin…and our skin’s firmness starts to head south!
As we continue on…inside our cells these chemical processes create ATP, which has been called the ‘energy of life’. This is where microcurrent comes into your skin health and beauty. The microamps from the microcurrent will increase this natural energy.
For you lovely ladies that have been with me awhile, and have worked your current to higher levels, you may have increased your ATP production up to 500%!
Now what does that mean for you…the more energy that your cells have will make them more active! It gets them acting like teenagers again! ...resulting in more collagen, elastin, firmness and radiance.
…and it gets even better, the more you come in for treatments, the more ATP is created and stored in your tissues for later use in regeneration and healing.
Technically speaking, it is a device that creates an electrical current at one millionth of an amp, that mimics your very own body’s electrical current (Yes, we have electrical energy in us!) It works harmoniously with your body.
It works on many levels in the body but today I will just start with what it does on the outside, what can you see…
Soooo...
It lifts, firms, tightens and tones facial muscles, diminishing the appearance of fine lines and wrinkles and giving you smoother, firmer skin.
It’s like a workout for your face with no sweat or pain and ALLLL gain!
Retinols actually just irritate and inflame your skin making it just swell up, so this is where they can through in tricky marketing terms like "plumping wrinkles"...😳
This puts your skin in a constant and continuous state of wound repair, which can cause damage below your skin which one day could come up as one of those dreaded Brown Spots😱
...not mention that is thins your skin and since over time your skin thins anyway will make it super thin and delicate in the later years!
I have been busy with a lot of behind the scenes stuff this year. I know I've told clients one by one of my new space but realized I never made an official announcement!
So happy to have my new spot at the beach!
Stay tuned there are more new things coming up!
Hope your day is filled with Happiness and Love 💕 ...and wash your face tonight! 🥰
Wishing you all a very Happy Thanksgiving! May your day be filled with blessings and new wonderous memories. I am grateful to you all. Thank you! 💞
Okay...so, I don't have much of a poker face and I am pretty sure this is what I looked like when a client said this to me...
😱
The beads found in almost all of those facial scrubs can be harsh and abrasive.
They can make little tiny micro scratches all over your face, which basically are considered little wounds.
🤕
Now your skin has openings which can allow for germs to enter your skin...bluck!
😬
Choose a gentler way to exfoliate. There are now products that use enzymes to exfoliate. The enzymes are from fruits, like pineapple or pumpkin.
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Rember, they still exfoliate, so don't overdo it. 2 to 3 times a week will suffice. If you are 50 or older, just once a week.
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So many choices! Which one to use?!
From my last two posts, you should know the importance of cleansing and cleansing properly. However, how do you know what to use?
I can tell you right now, you should cross off foaming cleansers. The vast majority of them can be drying and if you are already dry...
Gel cleansers are generally water based, don't foam as much and are good for sensitive skin types.
Cream cleansers are more emollient (hydrating) and are generally good for dry skin types.
So which one should you use? Well, the answer is simple, consult a trusted and knowledgeable professional that carries a clean line of products.
I was talking to someone and when they found out what I did they said, “ Can you do peels?! I just want to peel it all off!”, as they ran their hands down their face.
😳
I have found that there is thinking out there that if you scrub, scrape, and peel enough, the wrinkles and blemishes will just “disappear from the face”.
🙄
So…not to bust some bubbles out there but nothing is farther from the truth. Over cleansing can have the same detrimental affects as leaving dirt and ‘ickies’ on your face, if not worse
😟
When you over cleanse you strip away the protective barrier, leaving your skin vulnerable to environmental pollutants, which can, as well, cause redness, cancers and rapidly age your skin.
😒
Plus, when you use excessive force on your skin it causes a wound and your skin goes into repair mode. This can cause your skin to send extra melanin (responsible for skin pigmentation…coloring, tanning) to help repair the “self-inflicted damage done”, leading to increased “brown spots” on your face in the years to come.
🥺
So, if we go back to the car’s paint, essentially you are chemically removing that clear coating, leaving the paint exposed allowing for rust and decay to set into the car’s body.
🥰🥰🥰
Your skin has a wonderful, balanced ecosystem in place… Be like Goldie Locks, treat it ‘just right’, so everything remains in harmony.
A lot of my first clients of the day tell me that they don’t really wash their face before they come in…just splash with water and a little moisturizer, which is totally understandable. However, as I am cleansing them there is still make up on their skin from the day before!
😱😱
Dirt, make-up (which can contain harmful and toxic ingredients if you are not using clean make-up products) and other environmental pollutants left on the skin can do more than just cause breakouts. They can irritate and damage your skin’s protective barrier.
These extra ickies left on your face can dull your complexion, cause redness, cancers, rapidly age your skin, and just plain make you look older; the total opposite of what you are trying to accomplish!
😳
I tell my beach people it’s like not washing your car. The environmental pollutants and salt air can eat away at the clear coat finish over the car’s exterior paint job. If it is still not properly taken care of, then it will eat away at the paint, until the car body is all rusty and decaying.
😟
So, at the end of the day, it’s very important to get everything off that has accumulated and is not supposed to be there. By doing so, you will have a clean surface which will allow for your all serums to pe*****te better and keep your skin healthy.🥰
Most Vitamin A products just sit near the top of the skin, cause irritation and swelling and can possibly oxidize. This process produces collagen for ‘wound’ repair. Basically, just poofing up your skin to look like it’s ‘smoothing’ out the wrinkles.😧
With continued use, the constant irritation can damage your skin’s protective barrier allowing for environmental (aka sun and pollution) damage to take place.😳
💞
Osmosis MD serums use a stable retinaldehyde, which is non-irritating, DNA safe and it’s chemical
makeup allows for your body to actually use it for making usable collagen and elastin in your skin
🥰 It is perfect to age manage, improve skin texture and have a luminous glow!✨
💕I LOVE THIS! 💕
from
Appreciate yourself for all your unique beauty!
Feel beautiful on the inside and you will have more
radiance on the outside!
You aren’t supposed to look like that women in the magazine or on TV because you are not them.
🌺
You are you! A beautiful individual flower!
🌺
Peace & love,
💕Kimberly
Half OFF That's Amore Facial - 50% off Feb 9, 2021 - 11:00 AM ~ Feb 27, 2021 - 4:00 PM - 90 minutes of pure bliss. Your treatment will start with a skin consultation then an analyzation, then a double cleanse followed by a Facial Infusion. It is a penetrating high-dose of several active skin renewal ingredients through a liposomal delive...
Do you tend to take care of others more than yourself?
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If you are not a smoker and you have these little lines above your lip then that can mean that you are over nurturing…over giving of yourself …taking care of everyone but you!⛑
If you are starting to see those little lines forming above your lip, it’s time to stop and take care of you for a bit. Indulge in some luxuries 💎… Turn of the technology and schedule some me time at the end of the day for a relaxing bath 🛀, curl up with a good book 📖, or… maybe get a facial 😉😉
The weekend is only a day a way.
So what are you going to do to start taking care of you?
Peace & love,
💕Kimberly
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6277 A1A S, Suite 202
Saint Augustine, FL
32080
Opening Hours
Tuesday | 11am - 7pm |
Wednesday | 1pm - 7pm |
Thursday | 10:30am - 6pm |
Friday | 10:30am - 5pm |
Saturday | 10am - 4pm |
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