Taj-Taj Acupuncture

It’s the end of the week, so I’m going keep it short and sweet.

If you’re dealing with pain, trauma, injuries, health issues, and more, acupuncture can help.

Check out this testimonial to see what my clients say about working with me:

“I don’t know what I would do without Sabrina!! She is the best of the best.

She’s extremely knowledgeable and takes the time to listen to your concerns. I feel like a new human every time I leave after an appointment.

Book an appointment ASAP! …just please make sure I can still get on the weekly schedule.😉”

I’m just going to throw this out there…

Healing takes time.

Your body needs time to heal from whatever it’s got going on.

Think of it like this:

People will go to a chiropractor or physical therapist multiple times per week to resolve issues, so why would it be any different with acupuncture?

It’s all about maintenance!

Why are we so willing to give other types of practitioners weeks and months to heal our bodies, but when it comes to acupuncture, we expect it to take only one session?

Acupuncture is similar to those practices in that it doesn’t inject anything into your body.

All it does is help your body heal ITSELF.

If you’re looking for an alternative way to heal your body, consider this your sign to give acupuncture a try.

Comment BOOK NOW below or DM me to schedule your appointment!

Welcome to Taj-Taj Acupuncture! We cannot wait to meet you!

Did you know that if you have weakness in your hips or knees, you may have adrenal stress?

And chances are that if you’ve also been experiencing pelvic instability, you’re dealing with high or prolonged adrenal stress.

So what can you do for it?

1️⃣ Eliminate or reduce the stress causing the issue.

Take a look at the four categories of stress — physical, chemical, thermal, emotional — to see which you may be dealing with and take action to lessen it.

2️⃣ Pay attention to your nutrition.

Eat one piece of citrus fruit a day and supplement with adrenal support to lessen adrenal stress.

3️⃣ Avoid excess sugar.

4️⃣ Avoid excess caffeine.

5️⃣ Exercise moderately on a regular basis.

6️⃣ Meditate.

7️⃣ Do deep breathing exercises.

8️⃣ Get with an acupuncturist (aka me!) to help reduce the stress.

The big thing to pay attention to with adrenal stress is prolonged stress.

I get it.

There may be stressors you can’t change, but YOU CAN figure out what is in your control and take action to lower your stress.

If you know me at all, you know I’m all about doing things naturally.

The LA Times recently shared an article that Botox was out, and the new thing is Plasma Injections.

The reason for the shift? People don’t want to be using things that are toxic.

And plasma injections are the new thing because they involve drawing a person’s blood, separating the plasma, and injecting it back into the person.

But those treatments are painful, and let’s face it, expensive.

…which is why I offer cosmetic acupuncture and microneedling treatments.

I’m not a fan of injecting anything into oneself.

I understand vanity, but I also think that people need to think beyond the NOW!

Do the preventative work.

Stop looking for the easy way every time.

And if you want the anti-aging treatments that don’t cost an arm and a leg, don’t use harmful toxins or chemicals, and want to still look like yourself, definitely give cosmetic acupuncture and microneedling a try.

Contact me today or comment BOOK NOW below to schedule your appointment!

If you’ve never had cupping before, consider this your sign!

Cupping is used to remove toxins from your muscle tissue by creating suction through specially designed cups.

This not only improves your blood circulation, but also lymphatic system function.

Which means it helps improve your muscle movement and relieve pain.

So what does it help with?

✨ Inflammation

✨ Blood circulation

✨ Muscle tension and stress

✨ Loosening hard, stiff muscles

✨ Relieving pain

✨ Boosting immunity

✨ Range of motion

✨ Anti-aging

Many people love cupping for the care and recovery of their muscles as part of their wellness/exercise routines or to help with certain conditions.

Cupping is for everyone, and is a great addition to your fascia or acupuncture treatments.

Contact me to try cupping today!

In the market for supplements?

Not sure what you need or what will work best for you?

I can help with that.

At your next appointment, let’s chat about what’s going on, what you want to support with supplements, and what specific supplements you may need.

Don’t have an appointment on the books?

Swing by The Wellness Saloon!

Right now, Metagenics is offering an amazing deal on their supplements.

Get 20% off your first order, and when you create a subscription, enjoy free shipping!

Make sure you use the code HEALTHY2024 at checkout to claim this deal.

Ready to order?

Here’s the link:
tajtajacupuncture.Metagenics.com

monthly availability update

I’ve always been the go-to acupuncturist for people in pain.

But lately, I’ve been treating people for more emotional pain rather than physical pain.

Here’s the thing.

If we’ve been working on you for a few treatments for something physical, that means there’s more to your pain.

And I’m here to help you with it.

Not only have I started to shift my practice to cater more towards these types of treatments, but it’s also reflected in the supplements I’m bringing into The Wellness Saloon.

I’m all about helping you live a pain-free life, physically (Body) and emotionally (Mind).

Want your anti-aging treatments without a side order of toxins?

Give microneedling a try!

But if you’re not sure what that is, let me break it down for you.

✨ What is microneedling?

It’s a non-surgical, minimally invasive procedure that combines the principles of acupuncture with modern microneedling to treat signs of aging.

Basically, that means the needles are going to go deep into all the layers of your skin to get your collagen working and your blood flowing to help heal and correct the skin issues you have going on.

✨ What are the benefits?

Microneedling treats a number of skin concerns, like:

Fine lines
Wrinkles
Large pores
Scarring
Acne prone skin
Hyperpigmentation
Uneven skin tone
Under eye bags and dark circles
Cellulite
Stretch marks
Hair loss

✨ How does it work?

While microneedling is generally done on the face, it can also be used on the body to target cellulite and on the scalp for hair loss.

The needles trigger your skin’s trauma response to ignite your body to heal itself, rather than using toxic products or more abrasive treatments.

✨ What are the results?

You’ll see more youthful and firm skin, with the best results happening around the 4-6th treatment.

Want to give it a try and see the difference for yourself?

Book your appointment today!

Weekly Newsletter July 8-12th

Have you seen my new logo?!

It’s on my new website (which, if you haven’t seen, go check it out)!

Now, you’re probably wondering…why did I change it up?

Since all my stuff is shifting and growing, I decided to mix things up and combine the best of both Taj-Taj Acupuncture and The Wellness Saloon logos.

And voila!

Looks good, right?

July Monthly Newsletter!

Summer PSA coming at you…

Sun poisoning is no joke.

To prevent it, make sure you stay hydrated when you’re out in the sun (and all the time, really).

Eating foods like carrots, tomatoes, and pomegranate are great for helping to prevent sunburns and sun poisoning.

Also, and this should be obvious, wear sunscreen!

Just make sure it’s a clean one.

Don’t be like SOMEONE I know (calling you out, ) who didn’t do any of this and wound up with sun poisoning.

Here’s the symptoms just in case it happens to you:

- Severe redness and pain (like a really bad sunburn)

- Blistering or peeling skin

- Fever and chills

- Dehydration

- Joint or muscle pain

- Nausea and vomiting

- Headaches

- Dizziness or fainting

So what can you do for sun poisoning?

Take a cool bath, NOT cold!

Use a clean Aloe Vera gel on your skin.

Rehydrate!

Make sure to rest.

And if it’s really bad, go see your doctor.

Keep these tips is mind while you’re out enjoying yourself this summer!

Here’s a quote to remember and to keep in mind throughout this week!

July 1-5 weekly newsletter

Here are some great ways you can do to take care of yourself after an acupuncture treatment!