The French Hen Cafe

Bringing fresh comfort to Selby Ave. Serving French and Creole inspired breakfast and lunch. Moonfl Open for breakfast and lunch 7 days a week.

Bringing great breakfast and lunch items with French and Creole influences to the wonderful culinary mix available in the Twin Cities. We also make our space available to rent for private events, call for details.

09/12/2024

Soakin’ up those ‘maters! 🍅 Current omelet: marinated tomatoes, zucchini, whipped ricotta, herbs & balsamic glaze!

09/10/2024

Seasonal Crepe: Sautéed Peaches, oat crumble, fresh blueberries, whipped cream, & powered sugar !

09/06/2024

We’re closing early today to celebrate the wedding of ‘s very own, Lily! We always feel lucky to work alongside such an amazing group of people but especially when we get to share in life’s big moments together 🩷 Regular hours resume tomorrow!

09/02/2024

We are open Labor Day (8-1:30) !

Make your reservations online at the French Hen Cafe, otherwise we accept walk-ins ! ✨

08/12/2024

Happy Ten Year Henniversary Ben!

Ben is the kind of server and person you remember time and time again because is so thoughtful & empathetic. He has built a wonderful customer base at the Hen through his kindness and genuine spirit. If you’ve dined with us, chances are you probably have a wonderful story about him. His decade of experience shows how much he values each person that walks through the door.

Ben also consistently shows up for his coworkers professionally & personally. He can always see who and what needs help. Restaurants can be busy and chaotic, but Ben’s superpower is diminishing that stress & keeping calm. What can we say, he’s the big brother that we all love & depend on.

So Ben, thank you for being well, you. We’ve watched you grow up in this restaurant, you & Allie get married, & we can’t wait to see what’s in store for the next decade.

(Comment something lovely about Ben below or share a lovely picture of Ben to our instagram! )

❤️❤️❤️ - The Hen

08/06/2024

Come join us on our patio for this gorgeous week ahead!

Congrats to as being Vice President’s pick for a running mate !

07/23/2024

Meet Johnny!

He’s been with our Hen family for a little over a year! Johnny is also our pastry chef, always putting out delicious rolls, cookies, and more!

We are grateful for Johnny’s kindness & generosity. From making meals for the team, or going the extra mile to put out gorgeous food for our customers- it truly doesn’t go unnoticed. Show our guy some gratitude next you’re at the Hen!

07/19/2024

Sweet Crepe: Rhubarb, Lemon Curd, Fresh Berries, & Powered Sugar ❤️

07/09/2024

Creole Market Hash ❤️❤️❤️

07/08/2024

Jack & Erin reminding you we have a beautiful week ahead of us! Make sure to book reservations online at the French Hen & come and enjoy a glass of Prosecco!

06/27/2024

Orange & Blood Orange Mimosas (why choose when you can have both) ? 🍊 🍊 🍊

06/24/2024

We proudly offer & lattes / cappuccinos at the Hen! Make your next reservation online at the French Hen Cafe!

06/23/2024

Special Omelette: Chopped Cheese, Lettuce, Tomato, Burger Sauce with Cheese Sauce !

06/13/2024

Kait- it’s hard to forget her truly genuine & kind hearted presence ❤️ Stop by the Hen & and this lovely human will be serving you up coffee & a one of a kind experience!

06/07/2024

Family style at the Hen ❤️ What’s your favorite meal at the French Hen?

05/31/2024

The Banh Mi Benny might be our most colorful / beautiful dish on the menu !

05/27/2024

An ode to Erin on her 3 year Henniversary:
In May of 2021 Erin joined our close knit team as we were reopening after closing for the winter during the pandemic. It felt almost kismet, like she had been part of the team all along.

Her first day was Memorial Day and she didn’t sweat or skip a beat, she was all in. Three years later, she’s still all in. Erin has an incredible spirit and heart, if you’ve been served by her I’m sure you’ve witnessed that. Her professionalism and kindness is constantly praised by our customers and we are so thankful to have her as an integral part of the team.

Erin facts:
She has two animals she absolutely adores, Walter and Lucifer.
She’s an amazing Auntie and plant guru.
AND she is a skilled juggler! She can juggle 6 oranges at once! Ask her about it.

Here’s to many more years, we love you Erin💜

05/24/2024

Make sure to book those reservations for this Memorial weekend online at the French Hen Cafe !

05/06/2024

Burrito Special : cheddar cheese, pulled pork, peppers, onions, pico de gallo, avocado, & sour cream !

04/26/2024

Fried Green Tomatoes 🍅 !

04/24/2024

Salmon Scramble & Simple Salad - what an iconic duo ✨

04/20/2024

420 Specials! Come smash a fruity pebbles crepe to celebrate! 🍓💨

04/18/2024

Patio season is just around the corner ✨

📸 :

03/27/2024

K8 & Erin goofin’ behind the bar ! Remember to book your Easter reservations online at the French Hen Cafe !

03/23/2024

Serving up all your comfort food favorites this snowy weekend ! Drive safe ❄️❤️❄️

03/09/2024

Margeaux is selling Girl Scout cookies til 1pm today! She loves our Caramel Delite Flapjacks & Thin Mint Mocha specials- we think you will too!

03/06/2024

Llapingachos!

Our Ecuadorian style breakfast: two potato pancakes filled with cheese, sliced avocado, Curtido, and two eggs your way!

03/01/2024

: the iconic show stopper in all French Hen food & beverages !

Photos from The French Hen Cafe's post 02/22/2024

Come brunch with Erin & K8 tomorrow! Don’t forget to check out the free spirit roses at !

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Videos (show all)

Hey all we will be closed July 4th & open regular hours July 5th (8-2) ! Make your reservations online & have a safe hol...
@beyonce has mesmerized with her new album & so do these ginormous blueberry PANcakes! #theonlyhenonthehill #twincitiese...
It may have hailed cats and dogs today, but our lovely customers still enjoyed their ⛈ brunch! #theonlyhenonthehill #loc...
Perhaps it’s the Plantashia album we have been playing or maybe our fiddle just enjoys being the center attention? Eithe...
Ben really likes our homemade jam and wanted to take a video if it. Truly captivating Ben. #theonlyhenonthehill #comejam...
Special Holiday & Jungle seating at @ergofloral Sunday 12/26, 1/1, & and 1/2. Snag this one of a kind holiday experience...

Address


518 Selby Avenue
Saint Paul, MN
55102

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 2pm
Wednesday 8am - 2pm
Thursday 8am - 2pm
Friday 8am - 2pm
Saturday 8am - 2pm
Sunday 8am - 2pm

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