St. Paul Yoga Center, Saint Paul, MN Videos

Videos by St. Paul Yoga Center in Saint Paul. Always run by students and teachers of yoga, our yoga center embraces diversity with 12 teachers enco

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Other St. Paul Yoga Center videos

Yoga for flexibility
Jennifer specializes in making yoga approchable for everyone. Join her Thursdays at 5:30pm.

Revolved crane pose aka revolved crow pose.
Jennifer is back from a yoga training with Jason Crandell! Join her tonight 5:30pm to work on core strengthening and balance poses.

Locust pose with props.
Jennifer has some fun shoulder openers and strengtheners planned for class today. Join her today at 5:30pm in the Selby studio.