Body By Lauren

Hello, Lovelies !! My name is Lauren and I'm on a mission to help you ladies find your sexy again. I

Ian Addison Hollander, organized by Lauren Greco 08/14/2023

https://gofund.me/fb1e4318

I have experienced several losses in the past few weeks. If anyone would like to help me out during this time it will greatly be appreciated. Anything helps.

Ian Addison Hollander, organized by Lauren Greco 7 years ago I lost my sister, Jennifer to cancer. 11 months later I lost my oldest son, Aidan to a… Lauren Greco needs your support for Ian Addison Hollander

11/21/2022

This is the first of many to come..

Moving to Florida was the best thing EVER!!!
Taking it one day at a time is how I got to where I’m at. I’m definitely on my way to where I’m going…❤️💪🏽

I’m excited for the next level !! Nauti Kayak LLC

11/20/2022

I absolutely love scallops !!!

My main source of protein is seafood. I stopped eating meat January 2022…yes I miss it…but my digestive system is way better!

I was diagnosed with severe diverticulitis that nearly put me in the hospital. So not eating meat isn’t just a choice but it’s necessary for a happy tummy 😊

11/12/2022

Another glorious day on the clock!!! ❤ ❤️

04/11/2022

It’s been a year since I moved to Florida.
I can honestly say that it has turned into something beautiful!
I’ve grown in so many ways, mentally, physically, emotionally, and spiritually.
I took a huge leap, leaving everything behind, and move to Florida to start my life over. I love my new life.

02/28/2022

If you have issues with drinking too much creamer in your coffee I suggest trying this as a great substitute.
Coffee ☕️ is my friend!!! But I have been drinking way too much creamer and over time it really does add up when you’re counting calories.

02/24/2022

Vitamin A is beneficial on lots of levels.
It helps us grow, reproduce, and see.
It also helps protect us from toxins that accumulate in the body.! When we eat fruits and veggies that contain Beta Carotene our body convert it into Vitamin A.
As long as you’re consuming a good source of beta carotene you should be more than protected.!
Eating well has so much to do with how our body functions and ultimately how our body works for us.
Cheers

12/30/2021

Exercise has so many benefits. Mind, body, and soul! It makes you look good, feel good, and move better. And it also helps make bedroom business 5 star service! *x

12/29/2021

One of the many benefits of exercise? AMAZING S*X!!! 😍
You not only need physical strength to preform efficiently but also cardiovascular strength as well.
Unless you only enjoy 2 minute sessions, I suggest getting your ass in the gym so you can get some ass later 😉
*x *xlife

12/22/2021

I really enjoy cooking. And most everything that I eat I make. I can honestly say that I prefer home cooked food over takeout. And there is no fast food that I will eat, accept Chick-fil-A 🤤 But that’s like a once a year thing. Anyway…here are my food choices for the week!!

12/20/2021

Motivation Monday Folks!

12/17/2021

had an amazing infusion class a few nights ago.! Those that know me know that I’m a huge believer of medical ma*****na. Since moving to Florida and meeting some amazing people, I will now be offering training at The Centre and will be incorporating medical ma*****na into my training bad a way to heal on a deeper level! I look forward to learning more and growing more!

12/15/2021

Wellness Wednesday! ❤️
Making better choices for yourself is key to living a better life. When you make healthier choices you glow.🤩 You will feel better, move better, look better. Once I started to live with purpose, move with purpose, my life transformed, I transformed. 💯
Challenge yourself to make one change. Notice where you could make an improvement in your life and then make an agreement with yourself to move different! I promise you its wort it!

Timeline photos 12/13/2021
Timeline photos 12/08/2021

I'm open for Business! Call or message for detail!!!

Photos from Body By Lauren's post 12/05/2021

Look at this glorious breakfast!!! This is a normal everyday meal for me, as you all have seen many other Egg Creations before 🤣 I look forward to sharing many more food ideas to help you in the kitchen! 🍳🥑

12/05/2021

I’m slowing getting used to sharing all this goodness with you people.

12/01/2021

Holy Smokes, Bat Man!!! 6 years and 11 days apart. It’s been a long time coming, but I made it. I’m still traveling, still pushing.

11/12/2021

Cooking, it should be fun and easy but most importantly it should be yummy 🤤

11/12/2021

Cooking should be fun and easy. Most importantly it should taste 👅 yummy 🤤

Timeline photos 11/11/2021

I started reading a book that I read about 10 years ago.
Each morning I start my day with reading a chapter. Each chapter is about 3-4 pages long, so its not some long read first thing in the a.m.
I came across this poem this morning and felt the need to share with you. I hope that it touches your heart the way that it di for me.

Timeline photos 11/09/2021

Good Morning, Beautiful Person

10/31/2021

Look at my EGGS🥚 🌴☀️

10/30/2021

I adore veggies 💪🏽🥦 This is a typical meal for me, which I’m having for breakfast 😆 Today I’m eating this prior to my workout! Lots of flavor and spice!! Can’t go wrong with shrimp 🍤!

10/15/2021

Did I mention that I LOVE TO EAT!! So here we have a steak salad with all the fixings! Spinach 🥬 steak 🥩 goat cheese 🧀 , tomatoes 🍅, and Mango 🥭…I used a small amount of Honey Ginger Dressing to top it off!

Photos from Body By Lauren's post 10/14/2021

The journey to this place was a long one. But I’m here and looking for more.

10/05/2021

Tuesday Afternoon Snack!! Avocado 🥑 is one of my favorite things to eat!! I’ll mix and match them with just about anything!!

10/03/2021

Ladies and Gents!! Pay attention !! Eating healthy doesn’t mean food with NO Flavor! I love to eat but more importantly, I love FLAVOR! Here are have 5 egg whites 🥚, 1 yolk, feta cheese 🧀, tomato 🍅, and some yummy balsamic reduction! And of course, 2 slices of toast 🍞

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Videos (show all)

Another glorious day on the clock!!! #thedon #mylifebelike #stpetersburgflorida #caregiving #friendforever❤ #thesweetlif...
Exercise has so many benefits. Mind, body, and soul! It makes you look good, feel good, and move better. And it also hel...
So I’ve decided to take things to another level…enter in legs 3 days a week with @daltonpfit ! We are training @optimum_...
So my trainer enjoys the vocals !! So do all the other men in the gym!!#training #hotstuff #personaldevelopment #tampafl...
Ok so I promised several people that I’d start posting more content. So here’s my back. This back didn not happen overni...

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Saint Petersburg, FL

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