Yoga Olas

GUESS WHO'S BACK! We're excited to welcome Chelsea and Allison back to Olas! Join Chelsea Wednesdays 7-8p for Yin & Meditiation. Allison is here for the summer and will be subbing, keep your eyes peeled for her on the schedule. First chance is tomorrow 7/20 for Noon Vinyasa Flow! She is also teaching noon 7/27! WHOOO!! - https://mailchi.mp/yogaolas.com/guesswhosback

Birthday Twins!! 🎊🥳Happy Happy Birthday to these gorgeous women, Ashley and Miriah!

Ashley, how incredible to witness your growth over the years. You are such a passionate and dedicated teacher! Not to mention an amazing mother. Ashley is on maternity leave right now, expecting her second bb this September. We look forward having you back on our schedule in the near future. We miss you!

Miriah, we are so glad you moved to Salida. Miriah is an amazing school teacher and yoga teacher. You have been crushing at subbing classes! We can’t wait for you to have a weekly class. Keep your eye peeled on the Tula schedule to see when Miriah subs class next.

Happy Birthday Ladies!! Have a wonderful day celebrating YOU! 💗

Meet Dr. Lorin Roche: A Meditation Pioneer!
🌿 Embrace Effortless Meditation! Dr. Lorin Roche brings over 50 years of wisdom to guide you on a journey of self-discovery. Experience relaxation, focus, and inner joy like never before. Join the Instinctive Meditation Masterclass – your path to a thriving life! ✨ Sign Up at https://join.radiancesutras.com/instinctive-meditation-masterclass-yo/ - Sunday, July 28th - 1-2pm MST https://mailchi.mp/yogaolas.com/instinctive-meditation-masterclass-9913280

Immerse yourself in yoga practice.. Dive deep into yoga studies... Connect with others on the yoga journey and build life-long friendships... Become a leader and grow confident in public speaking... Find clarity in your authentic voice... Connect to your personal practice through a new lens as a teacher...

Join us on this powerful journey! Our 200 hour vinyasa yoga teacher training begins September 21st!

We begin FALL 2024! SIGN UP TODAY!
- https://mailchi.mp/yogaolas.com/now-is-the-time

Yoga Olas Yoga studio located in Salida, CO

KIDS CHAKRA & KUNDALINI YOGA SERIES! Begins TOMORROW, 4-week series with Julia Saturdays, 10-11a

July 6 - Root and Sacral Chakras
July 13 - Navel and Heart Chakras
July 20 - Throat and Third Eye Chakras
July 27 - Crown Chakra

$10 drop-in OR $30 for the entire 4-week series
Pre-registration encouraged.

Minor Waiver Required.- https://mailchi.mp/yogaolas.com/kids-chakra-and-kundalini-series-with-julia-9916888

Our next book club - Friday, August 2nd with Rachel from 5:30-6:30p
FREE OFFERING! Grab your copy of WELLNESS: A Novel by Nathan Hill TODAY! Purchase in-town at Salida Book for 15% OFF https://mailchi.mp/yogaolas.com/august-book-club

OLAS ANNUAL MEMBERSHIP PRICE DROP!
Unlock a Year of Wellness with Unlimited Yoga!

Gift yourself or a loved one the ultimate journey to health, balance, and inner peace with our Annual Membership. Imagine a year where you can access any class, anytime, ensuring you always find the perfect fit for your schedule and needs.

Sign up online at yogaolas.com today! https://mailchi.mp/yogaolas.com/annual-membership-price-drop

KIDS CHAKRA & KUNDALINI YOGA SERIES WITH JULIA!

Saturdays: 10-11am
July 6 - Root and Sacral Chakras
July 13 - Navel and Heart Chakras
July 20 - Throat and Third Eye Chakras
July 27 - Crown Chakra - Parents welcome to join this class

$10 drop-in OR $30 for the entire 4-week series
Pre- registation encouraged.
Minor waiver required.
Sign up online at yogaolas.com

- https://mailchi.mp/yogaolas.com/kids-chakra-and-kundalini-series-with-julia-9914956

You are a ray of SUNSHINE Katie! 🌞 Happy Birthday!!! 🎉🥳💗If you haven’t taken Katie’s classes, you must! Expect a thoughtful, fun and empowering class! Join Katie on Sundays 5:30p heatedvinyasa (all levels) and Fridays 10a sculpt (level 2) starting July 5th! Here’s to you birthday girl!!💞

☀️HAPPY SUMMER SOLSTICE! ☀️
☀️FLASH SALE! 24 HOURS ONLY! ☀️

20 Class Punch Pass $220
40 Class Punch Pass $400
All punch passes have a one-year expiration. Punch passes can be shared with friends & family. No rain checks! Purchase online or in-studio.

☀️Summer Solstice 108 Sun Salutatioons Celebration with Kelsey & Jaimie ☀️ TONIGHT Thursday, June 20th 7-9p

Included for Olas members. $25 drop-in.
Pre-registration Required. Space is limited!

- https://mailchi.mp/yogaolas.com/happy-summer-solstice-flash-sale-and-sun-salutations-celebration

JOIN US IN PORTUGAL - DISCOUNTED RATE!😍😍😍 ONE ROOM REMAINING! Join us for a trip of a lifetime!! https://mailchi.mp/yogaolas.com/one-bed-remaining-discounted-rate-sign-up-today

LIVE CELLO MUSIC & YIN YOGA TONIGHT!
Tuesday, June 18th 7-8:30p

Join Troye & Billy for this profound connection between meditation and music as you come home to yourself.

Included for Olas members.
$25 drop-in
Pre-registration encouraged
- https://mailchi.mp/yogaolas.com/live-music-yin-yoga-billy-cello-9914968

Happy Birthday Cynthia! 🥳🎉 We hope you had an incredible birthday weekend. Cynthia leads our weekly Zumba dance classes. You’re guaranteed to have a fun time!

Mondays 8:30-9:30a Zumba Dance (All Levels)
Thursday 10-11a Zumba Gold (Beginner)

No Zumba classes this week. Classes resume June 24th.

& DANCE! 🎶

UPCOMING FLASH SALE - SAVE THE DATE - 6/20 ONLY
- https://mailchi.mp/yogaolas.com/summer-solstice-flash-sale

Yoga Olas Yoga studio located in Salida, CO

NEXT THURSDAY Summer Solstice 108 Sun Salutations Celebration with Kelsey & Jaimie!

Thursday, June 20th 7-9p
Included for Olas members. $25 drop-in.
Pre-registration Required

- https://mailchi.mp/yogaolas.com/summer-solstice-108-sun-salutations-celebration-9914972

NEXT WEEK!
Live Cello Music Yin Yoga with Troye & Billy Mickelson!
Tuesday, June 18th 7-8:30p
Included for Olas members.
$25 drop-in.
Pre-registration encouraged.
- https://mailchi.mp/yogaolas.com/live-music-yin-yoga-billy-cello

Happy Birthday Megan!! 🥳💗 Here’s to YOU! 👏🏽Thank you for guiding & encouraging us with your thoughtful classes. You’ve created a home for us at Olas and we are forever grateful. Wishing you joy and adventure in your days ahead!

Practice with Meg next week!
Monday
10-11am Yin, Reiki & Live Music with Michael Foxx
12-12:50p Yoga Sculpt

Thursday
5:30-6:30p Heated Vinyasa Flow

Olas Book Club TONIGHT!
Friday, June 7th 5:30-6:30p
How We Live is How We Die by Pema Chodron
You are welcome to attend, even if you haven't read or finished the book! The discussion with Tiffany will powerful!
FREE to attend. See you there!

- https://mailchi.mp/yogaolas.com/june-book-club-9914960

Summer Solstice 108 Sun Salutations Celebration with Kelsey & Jaimie!

Thursday, June 20th 7-9p
Included for Olas members. $25 drop-in.
Pre-registration Required
Sign up online at yogaolas.com

https://mailchi.mp/yogaolas.com/summer-solstice-108-sun-salutations-celebration

KIDS CHAKRA & KUNDALINI YOGA SERIES!

Join Julia, Saturday from 10-11am
July 6 - Root and Sacral Chakras
July 13 - Navel and Heart Chakras
July 20 - Throat and Third Eye Chakras
July 27 - Crown Chakra - Parents welcome to join this class

$10 drop-in OR $30 for the entire 4-week series
Pre- registation encouraged.
Minor waiver required.
Sign up online!
- https://mailchi.mp/yogaolas.com/kids-chakra-and-kundalini-series-with-julia

Discover Your Unique Meditation Style with Dr. Lorin Roche!
Ready to transform & deepen your meditation practice? Dive deep with Dr. Lorin Roche in this Instinctive Meditation Masterclass. Break free from common myths and find a daily practice you’ll love and look forward to! 🌈 Reserve your spot for the next session on [ADD DATE]. ✨ Sign Up at https://join.radiancesutras.com/instinctive-meditation-masterclass-yo/ - https://mailchi.mp/yogaolas.com/instinctive-meditation-masterclass Sunday, July 28th - 1-2pm MST

It’s never the perfect time.. stop doubting yourself! Join us for the life-changing magic of becoming a yoga teacher!

Sept 21 - Dec 15, 2024
ONE MORE DAY FOR EARLY BIRD PRICING!

Learn more about the program and our incredible teaching team!

TAKE THE LEAP & SIGN UP TODAY! https://mailchi.mp/yogaolas.com/its-never-the-perfect-time-stop-doubting-yourself

Your practice awaits you!🙃

We’re open 7 days a week and offer 37 weekly classes! Our passionate and talented teachers offer yin, heated vinyasa, sound healing, ashtanga, sculpt, kundalini, slow flow and more. Something for everyone. Come as you are.

We’re honored to practice with you! 💖

Thank you for capturing special moments with our incredible teaching team! 🙏🏽

Free Teen Summer Yoga begins June 1st!🙃👏
All teens attend class free June, July & August!
Ages 13-18
Minor Waiver Required.

The minor liability waiver must be completed & submitted PRIOR to your teen's first class. Please inform the teacher on staff that you're a teen. Sign waiver at yogaolas.com- https://mailchi.mp/yogaolas.com/free-teen-yoga-june-july-august

Lost and found clean up!
Please claim your goods.
All will be donated Tuesday, June 4th

Thanks friends 🙃

Olas Book Club! Current read - How We Live Is How We Die
by Pema Chodron

Discussion led by Tiffany
FREE gathering
Friday, June 7th 2024
5:30-6:30p at Yoga Olas

Purchase your book at Salida Books in Downtown Salida and receive 15% off!
https://mailchi.mp/yogaolas.com/june-book-club

Live Music Yin Yoga with Troye & Billy Mickelson!
Tuesday, June 18th 7-8:30p
Class is included for Olas members.
$25 drop-in.
Pre-registration encouraged.- https://mailchi.mp/yogaolas.com/live-music-yin-yoga-9913916

Full Moon Ceremony with Julia Dunbar & Julia Corlett!
THIS Friday, May 24th 5:30-7:30p

$25 drop-in OR included for Yoga Olas Members.
Pre-registration encouraged!
- https://mailchi.mp/yogaolas.com/full-moon-ceremony-this-friday

Prenatal Weekend Workshop THIS WEEKEND with Molly!
Immerse yourself in the divine feminine and learn about yoga for pregnancy, birth and postpartum. This weekend intensive is for teachers and practitioners who want to learn more about supporting the pregnant people in their lives. We will cover the basics of asana and pranayama to help support pregnancy, birth and postpartum as well as explore ancient ayurvedic wisdoms of the birthing body.

Sign up online at yogaolas.com/events
- https://mailchi.mp/yogaolas.com/prenatal-weekend-workshop

Mother's Day GIVEAWAY! - https://mailchi.mp/yogaolas.com/mothers-day-giveaway-9913268