Xcel Fitness

Guess who is getting all prepped and ready with an IV from our own Xcel IV for his half marathon tomo morning! It's one of our favorite trainers .rutledge Best of luck Ty and all of the other runners competing in tomorrows race!

Xcel Yoga is the perfect complement to your overall health and fitness.

In our beautifully designed and heated Yoga room, we offer multiple classes consisting of a variety of Yoga styles every single day to suit your specific needs.

POWER & VINYASA classes are designed to assist in cardiovascular strength and conditioning, while MOBILITY classes enhance flexibility and body awareness to facilitate the flow of movement. RESTORE & RECOVERY classes ground you in your body, promoting healing through breathwork, mindfulness, and gentle stretching.

Feel free to reach out to us if you have any questions about our Yoga program, including which classes or styles might be best for you, class times, and more.

everybody

Friday Night Lights with Podium, The Buttery Bros, and Reign.

Join Podium, The Buttery crew, and Reign at Xcel Fitness in Salt Lake City to throw down on 23.2! Here at very own box

Light the Fuse on Friday Night Lights at Xcel Fitness. When you arrive, you'll be drafted to join Team Heebs or Team Marz in a winner takes all night of fitness and fun.

You MUST RSVP to this free event via the link in the bio

#23.2

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Last nights Weightlifting Seminar was a massive success !!

Massive thanks to for stopping by in his American tour and sharing over 17 years of lifting wisdom and experience with us.. not only are you extremely knowledgeable your patience and passion for what you do is what makes your workshops special.

On top of that not only did most people come away with a new PR but we all got some great tips and notes on how to individually improve our Olympic lifting techniques, keep the basics simple, working on mobility and leaving the ego at the door.

Best of all there was such a fun atmosphere of encouragement and support for everyone and that’s everything we strive to achieve here . A supportive community & environment where you can Xcel in whatever personal goals you have

We are looking forward to being more of these workshops and seminars to you so if you have a suggestion please dm us on something or someone you’d like to see come to Xcel

As always thank you to for bringing the fun

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Big Congrats to who won the granite games over the weekend and is in her way to the CrossFit Games. We had the pleasure of meeting and hosting her in our own CrossFit box back in Jan. Her passion and dedication to her sport at such a young age is so inspirational. The rookie of the year is set to do incredible things

NEW BLOG POST!

Many people believe that they’ll receive all of the nutrients and vitamins they need by eating a well-rounded and healthy diet. However, with the way our food products are manufactured, many of the key nutrients we need to feel our best are often removed during the process. On top of the junk food that we often consume today, we also live busy lives that are filled with stress and unhealthy habits. If you are looking to increase your energy levels and performance, you’ll want to consider adding these top five health supplements into your daily routine.

https://xcelfitness.com/top-5-health-supplements-why-food-isnt-enough/

Interested in learning about the health benefits of a Keto based diet? Enjoy this free seminar from coach Tara Garrison.

Intro to KETO Seminar with Coach Tara Garrison LIVE seminar by Coach Tara Garrison at Xcel Fitness. In this Intro video Tara reviews the history of the ketogenic diet, and touches on some of false rumors ...

We were excited to participate in the OC Tanner Wellness Seminar last week. Our trainers Mike Rosas and Tyler Simper were helping team members with BodyFat analysis on our InBody Scan, and showing them the amazing opportunities for business that partner with XCEL Fitness.

Our very own Caitlin Hansen will be instructing a FREE Fitness Class at the lululemon store at Fashion Place Sunday (tomorrow) from 10:30am - 11:30am. Hope to see you there!

We are kicking off a new program at XCEL! Once a month we will have a professional photographer at the gym providing complimentary photos to you.

For the month of March, it will be happening this coming Saturday! We would like to have you sign up for a 2-3 minute slot to get a photo you can use on social media! In turn XCEL would be able to use these photos in our marketing materials. We look forward to Saturday!

Here is the link to our sign up sheet: http://bit.ly/2FFVT5K

XCEL welcomes Emily Tanner to the Crossfit team!

Emily started CrossFit after college while living in Los Angles. As a college athlete she loved weight lifting so CrossFit felt like a perfect fit where she gets to combine her gymnastics background, a love for lifting heavy things and challenge her aerobic abilities.

Emily was a 2015 regionals athlete and is anxious to get back to the South Super Regional to represent SLC CrossFit! When she is not in the gym you can find her spending time with her husband and their dog exploring Utah.

Want to become an AntiGravity® Fitness teacher? Join our FUNdamentals 1 & 2 Teacher Trainings February 23rd - 26th, with Master Trainer Darlene Casanova !
Antigravity Fitness in Salt Lake City

Register here: http://bit.ly/2noUqsQ

You do not want to miss this opportunity! XCEL Fitness is offering a 6 week intensive weight loss program. More details coming this week!

This Saturday!! Free family yoga for members and non members. An all-levels yoga class with all the favorite poses, breathing, and relaxation that our other standard classes offer, with the invitation to bring the kids so the whole family can practice together.