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Solutions4

Our goal at Solutions4 is to provide individuals with the right tools to change their lives, their appearance and their overall health, all while under the care of their trusted medical provider. We are proud to offer a highly trained team of medical specialists that are dedicated to help you achieve long term success, as well as a high quality products and programs that have been proven safe and effective for over 30 years.

06/08/2022

Raise your hand if you've ever tried a nutritional shake that did NOT taste right! 🙋

There are so many shakes out there with artificial fillers and flavors that give it a chalky texture or make it taste downright gross. 😬

That's one of the many things that makes our S4 Nutritional Shakes so unique 😍 It blends 100% with just water 💧 WITHOUT a bad aftertaste or grittiness!

It's smooth, tasty, NEVER chalky and gives your body the nutrition it needs throughout the day!

It's Q+A time! Drop all of your nutritional shake questions in the comments below 👇

05/27/2022

🕵 LOOK OUT for this unnecessary additive in your protein shake!

05/13/2022

The joy you feel when you pickup your favorite S4 Nutritional Shake 😍🙌

Stop by select doctor offices nationwide to stock up on all your fave Nutritional Shakes and other life-changing products!

📍 Not sure where to find your nearest provider? Follow the link to find a location closest to you: bit.ly/3bvp23x

05/04/2022

𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗼𝘀: Let's talk about balancing blood chemistry levels with nutrition for a sec!

It's no mystery why a blood chemistry analysis is an effective tool for evaluating the current status of your patients' health.

However, getting the tests done is the easy part. Taking the labyrinth of numbers and applying them to a targeted nutritional protocol for your patients' health improvement plan is a whole other story.

It's difficult, tedious, and time-consuming, to say the least.
Until now, that is... Watch this video to discover more!

04/28/2022

How bad do you want to feel good? If you can dream it, you can do it!

04/21/2022

HOW OUR PRODUCTS CAN CHANGE YOUR LIFE!⁠ ✨⁠

A lofty statement, yes. But for 35+ years, our holistic products have been formulated by industry-leading doctors with innovation and an unsurpassed commitment to quality so that YOU can see & feel tangible results in your health & wellness!
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Here are three features of our Quick Start 7-Day Cleanse Kit that help you do just that:⁠
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1️⃣ Gently flushes away harmful toxins that can build up in your body and wreak havoc on your health.⁠
2️⃣ Provides immune-boosting support and restores balance to your energy levels, digestion, and well-being.⁠
3️⃣ Offers a reset to jump-start healthy habits that you will want to continue after you finish.⁠
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Do you have questions about our Quick Start 7-Day Cleanse Kit and how it can help you rediscover what 'feeling good' looks and feels like? You can ask us anything! 👇⁠

03/30/2022

Who else could use a little boost right about now? 🙋⁠

Starting to feel notable differences in your energy levels is actually a lot easier than you think! It only takes little habits that you practice daily — like making nutrient-dense smoothies!⁠

Loaded with superfoods, healthy fats, quality protein, and more, this recipe has everything you need, plus it tastes like a banana dream! 😋⁠

Have questions about our nutritional shake? Just ask us 👇

03/22/2022

CAN YOU SEE IT OR FEEL IT?

That's what we ask ourselves when we think about the *tangible* results our Solutions4 doctors have helped clients achieve.

We're talking about living pain free, getting better sleep, having more energy, and losing 20-40 lbs in just 12 weeks.

We don't share this to brag, but to show you what's possible for yourself!

Thank you, Carrico Chiropractic, for sharing Adam's Solutions4 journey!

02/18/2022

Stack these healthy protein-packed pancakes high on your weekend to-do list! 😋🥞

WHAT YOU'LL NEED:

2 scoops S4 Vanilla Nutritional Shake
2 whole eggs
1 banana, chopped
1 dash cinnamon

DIRECTIONS:

1. In two clean bowls, carefully separate the egg whites from the egg yolks, placing the egg whites in one bowl and the egg yolks in the other.

2. Beat the egg whites on high for 2 minutes or until soft peaks form. (When you pull out your mixer, the tip of the egg white mixture should curl.)

3. Add the remaining ingredients to the bowl that contains egg yolks and beat until smooth.

4. Using a spatula, gently fold 1/3 of the egg white mixture into the banana mixture until roughly combined. Fold half of the remaining egg whites into the banana mixture until roughly combined. Then finally, the last portion until everything is well combined.

5. Heat a pan on low heat. Pour 1/4 c. of the mixture onto the pan and cook as you would making traditional pancakes.

6. Top with fruit, toasted nuts, or a drizzle of pure maple syrup and savor every bite!

Tag if you make these at home so we can re-share you!

02/09/2022

POLL TIME: Which S4 Nutritional Shake flavor is your favorite? 🤔

🍫 Rich Chocolate
🍦 Smooth Vanilla
☕ Café Mocha
🍓 Fruity Strawberry
🍊 Orange Cream

Each scoop provides 20 grams of clean, smooth (never chalky) protein and 100% daily nutrition to keep you energized and satisfied, without compromising on flavor!

They're perfect for anyone who needs an energy boost, wants to build lean muscle, manage their weight, or just looking for a healthy snack or meal replacement that's as delicious as it is filling!

Comment by emoji 👇 which flavors you've tried so far!

02/04/2022

What you do every day matters more than what you do every once in awhile 🌟

02/02/2022

Couples that detox together, stay together 😉

Working up a sweat helps your body maintain a balanced ratio of tox-in & tox-out, making it one of our favorite daily detox habits!⁠
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Aside from your detox program, try hopping in an infrared sauna, taking a hot Bikram yoga class, or even layering-up during your exercise routine to help increase perspiration + assist your body in removing fat-soluble toxins!
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Have questions about detoxification and if it's right for YOU?! Ask us any of your cleanse questions 👇

Photo from the weight loss experts over at !

01/31/2022

Would you throw out your protein shake if you knew it could throw your hormones out of whack? 👇🏼🤯

THAT'S RIGHT! Not all protein powders are created equal! 🙅‍♀️

Our natural health expert, Dr. Wallace Vigo Nelson, sheds light on what type of protein powder can mess with your hormones and result in weight gain, sleep issues, moodiness, and EVEN fertility problems!

Curious or confused about how to pick the right protein shake? 🤔 Drop your questions below! 👇

01/26/2022

🙌🏆 REDISCOVER WHAT "FEELING GOOD" FEELS LIKE⁠

Check out this truly incredible transformation from one of Dr. Carrico's patients using the S4 Candida Program!⁠

Alain says: "I've lost about 30 lbs so far (a little bit more than that) and I feel great!"⁠
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Have questions about our doctor-assisted programs? 🤔 ASK US!
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Our goal is to help you reach your wellness goals and we know that doing this program will give you the results you need!

01/24/2022

THIS SUCCESS TIP COULD CHANGE YOUR LIFE 🌠🌟⁠
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Dramatic? Perhaps. But our most successful patients practice this important step prior to starting their wellness journey: GETTING CLEAR ON THEIR WHY!⁠

The reason why this shift is so powerful for them and will be for you too is that whether you recognize it or not, your "WHY" is the most powerful driving force in everything you do and will carry you through whatever difficulties lie between where you are right now and where you want to be.⁠

At the beginning of your wellness journey, set yourself up for success by writing down your personal "WHY" on a piece of paper and putting it in a place that you will revisit daily. If times get tough, remember the meaning behind it all and allow its purpose to carry you through till the end!

What's you're NO.1 reason WHY? Tell us 👇, we are here to support you every step of the way!

01/14/2022

You can't achieve wellness by waving a magic wand — small, daily healthy habits are what will give you the results you’re looking for! 💛

01/12/2022

Raise your hand if you LOVE a HEARTY salad 🙋‍♀️!
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Now that you are working hard to achieve your 2022 wellness goals, we're giving you FULL permission to make a SUPER SIMPLE dinner tonight, then hop into bed a bit earlier. Everything will turn out wonderfully!⁠
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SHREDDED CHICKEN COBB SALAD (Makes 2-3 servings⁠)⁠
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1.5 cups shredded cooked chicken⁠
4 cups packed salad greens of choice⁠
1 Tbsp olive oil⁠
2 Tbsps apple cider vinegar⁠
1 ripe avocado, sliced or chopped⁠
1 cup quartered cherry tomatoes⁠
1/2 small red onion, sliced⁠
2 hard-boiled eggs, peeled and halved or sliced⁠
1/4 cup feta⁠ cheese⁠
sea salt and fresh ground black pepper, to taste⁠
1/2 tsp chili flakes, to garnish⁠
1/4 tsp dried parsley or 1 Tbsp fresh chopped parsley, to garnish⁠
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Instructions:⁠
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1. Add greens of choice to a large bowl, sprinkle with sea salt and pepper, and drizzle with your oil and vinegar. ⁠
2. Gently toss to combine, then top with remaining ingredients as shown. ⁠
3. Sprinkle with crumbled cheese, chili flakes, and parsley.⁠
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Serve immediately and enjoy!⁠

Recipe from 👉 SAVE IT NOW to have it on-hand for those times when you need a nourishing meal with little downtime!⁠

01/10/2022

Which colors of the rainbow are in your supplement routine? 🌈

01/05/2022

Fridge fully stocked and loaded for ultimate cleanse success! 🙌🍃

A little preparation can go a long way, so before you start your detox, clean swap your kitchen with nourishing foods like fresh fruits, veggies, fish, poultry, S4 Nutritional Shake, and any other cleanse-approved groceries listed in your detox program. Also, be sure to read labels and research recipes to find good-for-you alternatives for your favorite ‘non-approved’ foods!

Have any questions about cleansing? Just ask us below 👇 We can't wait to support your healing journey in 2022!

01/03/2022

Who else has this 2022 motto on repeat? 🙋‍♀️

Whatever stage you're at in your wellness journey, always remember that your S4 team is here for you each step of the way!

Not sure where to start? Send us a message to ask any questions you may have!

With consistent practice and patience, you will achieve your goals! 🙌

12/27/2021

Could this be the reason you aren't seeing success with your health journey?

In over 25+ years of coaching people in massive changes in their health and well-being, Dr. Wallace Nelson (CEO S4), has seen time and time again that those who are able to successfully reclaim their health have typically used this proven recipe for success.

What this means for you is you don't have to wait to start feeling better and living a healthier life — you can literally start TODAY! We know for a fact that this proven strategy for success will set you in the right direction.

👉 WATCH NOW if you're looking for a positive change in the New Year and want to learn how to attain major success in your health goals!

12/21/2021

Your body's ability to heal is greater than what anyone has permitted you to believe!

12/17/2021

Meet Diana! She lost not only digestive issues but 20 lbs & 47.5 inches on one of our Doctor-Assisted Programs! 🥳

Drop a ❤️ in the comments if you're happy for Diana and her progress!

12/09/2021

ALERT! ALERT! 🚨 You too might have a question about what to do when you feel a cold coming on!

We get asked it pretty often so here are our top-3 recommendations:

1️⃣ Eat a clean diet filled with organic grass-fed and wild-caught meat, lots of healthy fats, and a wide range of vegetables with some fruit.
2️⃣ When your immune system is fighting an uphill battle, start supplementing with our Vitamin D, Body Purifier, Daily Antioxidant Essentials, and Probiotic.
3️⃣ Drink lots of liquids like water and nutrient-dense bone broth.

Does that help clear things up for you?

If you have any more Qs, don't be shy to send us a DM and we'll help you out!

12/07/2021

🍂🥣 Some of your favorite fall flavors have teamed up in this soul-warming Roasted Butternut Squash Soup recipe!

It's also a fabulous recipe for meal prepping! Simply store it in your favorite airtight containers and refrigerate for up to 3 days or freeze for up to 3 months.

👉 SAVE THIS RECIPE NOW and make it your go-to soup for those times when you need a bowl of comfort: bit.ly/3Ip7c3j

12/01/2021

MYTH OR FACT?! 🤔 Alcohol weakens immunity. The truth?⁠

Before you throw a few back, let's face it...⁠

Although research shows that mild to moderate alcohol intake does some things that are frankly quite good for our health in terms of stress relief, these benefits ONLY come into play if consumption is limited to 1-2 drinks occasionally.⁠

Drinking to excess absolutely will suppress your immune system, which is why drinking to excess ought to be avoided if you're trying to make sure that you're optimizing your health and immune system.⁠

What are your thoughts here – have you noticed that after excessive drinking, you catch colds, flu, or other illnesses more often?

11/29/2021

HOLD UP. This is not recycled advice!

Creating an environment that's conducive to your personal growth is one of the most important things you can do when making lifestyle changes.

That's why our doctor-assisted wellness programs are designed to give you a support system!

So here are the 3 ways your S4 care team will support you when you work together:

1️⃣ They're devoted to your wellness goals
2️⃣ They provide you with all the tools you need to reach them
3️⃣ They're there to motivate you whenever you feel discouraged about where you are in your healing journey

We share this so that you know exactly what your investment is getting you when you undergo one of our doctor-assisted wellness programs.

So if you're ready to get started, shoot us a DM and we'll get you connected with an S4 care team near you!

11/24/2021

RESULTS THAT SPEAK FOR THEMSELVES 😍

Meet Cindy! After completing the doctor-assisted S4 20-Day Rejuvenation Program, she has noticed an increase in her energy levels and lost 4 ½ lbs and 8 inches as a side bonus!

A special thank you goes out to , for sharing Cindy's transformational Solutions4 journey!

11/22/2021

Could having a vitamin D deficiency cause a severe case of coronavirus!?⁠

Here's the sitch — it is literally almost impossible to find yourself in a very dire situation with COVID if you have a healthy blood level of vitamin D.⁠

Just statistically, the people that are having really negative COVID impacts, over 90% of those people have depleted vitamin D levels, making supplementation one of the best protective things scientifically proven that you can do.⁠

Since vitamin D is so popular, you'll find many low-quality supplements produced with questionable standards. You can, however, feel confident with our powerful supplement! Formulated with 100% organic, high-quality ingredients and literally NO artificial junk, it helps to support a strong immune system so you can have your best defense against any virus or infection.⁠

👉 Find out if S4 Vitamin D is right for you: bit.ly/2IyNszQ

11/17/2021

CAN'T SLEEP? 😴 You're not alone!

While some may feel refreshed after the extra hour of sleep, many of us are likely having trouble falling asleep as we adjust to the new time change. ⁠
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That's because daylight saving time is similar to jet lag in its impact on our bodies. 🕓🥱 It disrupts our natural circadian rhythm, which plays a big role in your mood, metabolism, ability to focus, and sleep-wake-cycle.⁠

👉 If your sleep cycle has been disrupted by the new time-change, check out our full list of expert must-have tips to get it back on track STAT: bit.ly/2QpNzS3

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We offer Solutions4 You

We offer 35 years of effective products, with thousands of testimonials backing proven health, wellness and beauty results that have changed lives for the better.

With products & programs developed to help those struggling with wellness, fibromyalgia, weight loss, immune recovery, hormone balancing, candida, arthritis, and many more, we have a path that can help you on your road to remission and healing.

We proudly offer a highly trained team of medical specialists that are dedicated to help you achieve long term success, as well as a the highest quality supplements, body wraps and skin care products and programs to get you where you are headed - faster than ever before.