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Mindfulness Body Center

“When you change your thoughts, remember you also change your world.”

Our Nutrition Bar is open from 8 am to 12 pm and from 6 pm to 8 pm ✅💪🏾

Fitcamp 8am| 9 a.m.| 6 pm with Alex
Zumba 7pm with Lisa
________

“Cuando cambies tus pensamientos, recuerda también cambia tu mundo.”

Nuestra Barra de Nutrición está abierta de 8 am a 12 pm y de 6 pm a 8 pm ✅💪🏾

Fitcamp 8am| 9 a.m.| 6 pm con Alex
Zumba 7pm con Lisa

Photos from Mindfulness Body Center's post

07/05/2023

Good morning gorgeous 🤩

Our Nutrition Bar is open from 8 am to 12 pm and from 6 pm to 8 pm ✅💪🏾

Fitcamp 8am| 9 a.m.| 6pm with Coach Alex
Zumba with sticks 7 pm with coach Alex
_________

Buenos dias Guapa 🤩

Nuestra Barra de Nutrición está abierta de 8 am a 12 pm y de 6 pm a 8 pm ✅💪🏾

Fitcamp 8am| 9 a.m.| 6 pm entrenador Alex
Zumba con siticks 7pm instructor Alex

07/03/2023

Keep your head up, the sunshine is for everyone ☀️🌤🤩

Our Nutrition Bar is open from 8 am to 12 pm and from 6 pm to 8 pm ✅💪🏾

Fitcamp 8am| 9 a.m.| 6pm with Coach Alex
Zumba 7 pm with coach Lisa
_________

Mantén la cabeza en alto, el sol es para todos ☀️

Nuestra Barra de Nutrición está abierta de 8 am a 12 pm y de 6 pm a 8 pm ✅💪🏾

Fitcamp 8am| 9 a.m.| 6 pm entrenador Alex
Zumba 7pm instructor Lisa

06/30/2023

It’s Friday yay!!! Come and party with us! we have hip hop cardio Dance at 7 pm 🚨

Fitcamp 8am| 9 a.m.| 6pm with Coach Alex

Our Nutrition Bar is open from
8 am to 12 pm and from 6 pm to 8 pm ✅💪🏾 come and try our Piña Colada drink 🤩🚨

___________
Es viernes si!!! Ven y Disfruta de esta fiesta 🔥 Tenemos hip hop cardio dance a las 7 pm

Fitcamp 8am| 9 a.m.| 6:00 pm con coach Alex

Nuestra Barra de Nutrición está abierta de 8 am a 12 pm y de 6 pm a 8 pm ✅💪🏾

06/28/2023

Happy and blessed Wednesday everyone

Our Nutrition Bar is open from
8 am to 12 pm and from 6 pm to 8 pm ✅💪🏾

Fitcamp 8am| 9 a.m.| 6pm with Coach Alex

Zumba with sticks 7 pm coach Alex
___________

Feliz y bendecido miércoles para todos

Nuestra Barra de Nutrición está abierta de 8 am a 12 pm y de 6 pm a 8 pm ✅💪🏾

Fitcamp 8am| 9 a.m.| 18:00 con coach Alex

Zumba con palos 7pm instructor Alex

06/27/2023

Happy Tuesday, remember Believe in yourself!

Our Nutrition Bar is open from
8 am to 12 pm &
6 pm to 8pm ✅💪🏾

Classes schedule
Fitcamp 8am| 9 a.m.| 6pm with Coach Lisa

Zumba 7pm with Coach Livia
________

Feliz martes, recuerda ¡Cree en ti mismo!

Nuestra Barra de Nutrición está abierta de 8 am a 12 pm y de 6 pm a 8 pm ✅💪🏾

Horario de clases

Fitcamp 8 am| 9 a.m.| 6pm con Coach Lisa

Zumba 7pm con Coach Livia

Livia Michell Becker Isis Wilkins Quiles Rose J & bella by Yvette

06/26/2023

“A woman should be two things: who she wants and what she wants.”

Our Nutrition Bar is open from 8 am to 12 pm

Our morning class was super good ✅💪🏾

See you this afternoon
Fitcamp 6pm with coach Alex
Zumba 7 pm with coach Lisa
————-
“Una mujer debe ser dos cosas: quien quiere y lo que quiere”.

Nuestro Nutrition Bar está abierto de 8 am a 12 pm

Nuestra clase de la mañana fue súper buena ✅💪🏾

Nos vemos esta tarde
Fitcamp 6pm con Coach Alex
Zumba 7 pm con Coach Lisa

06/23/2023

It's Friday Yay!!!

Our Nutrition Bar is open from 8 am to 12 pm

Our morning class was super good ✅💪🏾

See you this afternoon
Fitcamp 6 pm
Hip Hop Dance with Neal 7 pm
_______

Ya es viernes Yay!!!

Nuestro Nutrition Bar está abierto de 8 am a 12 pm

Nuestra clase de la mañana fue súper buena ✅💪🏾

Nos vemos esta tarde
Fitcamp 6pm
Baile Hip Hop con Neal 7 pm

06/23/2023

A super class today!!!

Tomorrow is coming super good 🤩

Our Nutrition Bar is open 8 am to 12 pm

Tomorrow schedule:
Fitcamp 8am| 9 a.m.| 6 p.m.
Hip Hop dance with Neal 7 pm
________

Una súper clase hoy!!!

Mañana se viene súper bueno chicas 🤩

Nuestro Nutrition Bar está abierto de 8 am a 12 pm

Tenemos clases
Fitcamp 8am| 9 a.m.| 18:00
Baile Hip Hop con Neal 7 pm

06/21/2023

It's Wednesday, it's a good day to start, to get out of your comfort zone!

Today we are open from 8 am to 12 pm and from 6 pm to 8 pm

Our class schedule
Fitcamp 8am| 9 a.m. | 6 p.m.
Zumba with Sticks 7 pm
________

¡Es miércoles, es un buen día para empezar, para salir de tu zona de confort!

Hoy estamos abiertos de 8 am a 12 pm y de 6 pm a 8 pm

nuestro horario de clases
Fitcamp 8am| 9 a. m. | 6 pm
Zumba con Sticks 7pm

06/19/2023

Happy Monday! Happy Juneteenth!

Today we are open at
10 am -12 pm & 6 pm - 8 pm

Our special class schedule for juneteenth
Fitcamp 10 am | 6 pm
Zumba 7 pm

See you later
_____

¡Feliz lunes! ¡Feliz Juneteenth!

Hoy estamos abiertos en
10:00 am - 12:00 y 6 pm - 7 pm

Nuestro horario especial de clases para el Juneteenth

Fitcamp 10 am| 6 pm
zumba 7 pm

Te esperamos

06/16/2023

Good morning! reminder Allow yourself to be ☺️

The bar is open until 12 pm😃 come and try our delicious menu

Today we have Fitcamp class 6 pm

We don't have Zumba class today!

Tomorrow Saturday will be extraordinary, we have Zumba fit with steps at 9:15 am
________

Buenos dias! recordatorio Permítete ser !

La barra esta abierta hasta las 12 pm ven y prueba nuestros delicioso menú 😋

Hoy tenemos clase de Fitcamp 6 pm

🚨No tenemos clase de Zumba hoy!

Mañana Sabádo sera extraordinario, tenemos Zumba fit con steps a las 9:15 am ✅😌

06/14/2023

¡Feliz miércoles bellezas!

Recuerda "Se le permite ser tanto una obra maestra como un trabajo en progreso"

Hoy tenemos un día increíble:

Fitcamp enfocado en piernas y glúteos
8 am | 9 a.m.| 6 pm

Zumba Fit con sticks para activar tu core y todo El cuerpo 7pm

Ven con una amiga y para que ella también viva la experiencia ☺️💪🏾
_____

Happy Wednesday beauties!

Remember "It is allowed to be both a masterpiece and a work in progress"

Today we have an amazing day:
Fitcamp focused on legs and b***y
8 am | 9 a.m.| 6 pm

Zumba Fit with sticks to activate your core and total body 7pm

Come with a friend and so that she also lives the experience ☺️💪🏾

06/13/2023

Today is an incredible day! Do not miss it!

Come with a friend and so that she also lives the experience ☺️💪🏾
__________

¡Hoy es un día increíble! ¡No te lo pierdas!

Ven con una amiga y para que ella también viva la experiencia ☺️💪🏾

06/12/2023

Good morning, my beautiful people!

Here I leave the weekly schedule ✅

Come with a friend and so that she also lives the experience ☺️💪🏾
______________

¡Buenos días mi gente linda!

Aquí les dejo el horario semanal ✅

Ven con una amiga y para que ella también viva la experiencia ☺️💪🏾

06/10/2023

It's Saturday and we're super excited to see you today

We are open
9am -12pm

Come and try our new drinks

Zumba fit starts at 9:15 am

☺️💪🏾
________

Es sábado y estamos súper emocionados de verte hoy.

Estamos abiertos
9am -12pm

Ven y prueba nuestras nuevas bebidas

Zumba fit comienza a las 9:15 am

☺️💪🏾

06/09/2023

Friday and the body knows it today we are going to have fun moving our body

We are open
8 a.m. -12 p.m. & 6 p.m. - 8 p.m.

Come and try our new drinks

Today we have a fit class focused on your core and we will dance to the sound of hip hop 🤩

Our classes
Fitcamp 8am| 9 a.m. | 6 p.m.
Zumba 7 p.m.
_____________

Viernes y el cuerpo lo sabe hoy nos vamos a divertir moviendo el cuerpo

Estamos abiertos
8 am -12 pm y 6 p. m. - 8 pm

Ven y prueba nuestras nuevas bebidas

Hoy tenemos una clase de fitness enfocada en tu core y bailaremos al son de hip hop 🤩

Nuestras clases
Fitcamp 8am| 9 a.m. | 6 pm
Zumba 7 pm

06/08/2023

Happy Thursday!!

Remember you can do everything you set your mind to! you are worth it

We are open
8 a.m. -12 p.m. & 6 p.m. - 8 p.m.

Come and try our new drink Sunrise and Tropically plus we have new smoothies in our Bahama mom nutrition bar 🥤🔝i

Our classes
Fitcamp 8am| 9 a.m. | 6 p.m.
Zumba 7 p.m. m.

☺️💪🏾
___________

Feliz Jueves!!

Recuerda puedes hacer todo lo que te propongas! vales la Pena

Estamos abiertos
8 am -12 pm & 6 pm - 8 pm

Ven y prueba nuestra nueva bebida Sunrise y Tropically ademas tenemos nuevos batidos en nuestro nutrition bar de mamá de Bahama 🥤🔝i

Nuestras clases
Fitcamp 8 am| 9 am | 6 pm
Zumba 7 p. m.

☺️💪🏾

06/07/2023

Para esta calor, te recomiendo un rico y refrescante raspao

Estamos abiertos
8 am -12 pm & 6 pm - 8 pm

Ven y prueba nuestra nueva bebida Tropically y el batido de mamá de Bahama 🥤🔝i

nuestras clases
Campamento Fit 8 am| 9 a. m. | 18:00
Zumba 7 p. m.

☺️💪🏾
_________
For this heat, I recommend a rich and refreshing raspao

We are open
8 a.m. -12 p.m. & 6 p.m. - 8 p.m.

Come and try our new Tropically drink and Bahama mom’s shake 🥤🔝i

Our classes
Fit Camp 8 am | 9 am m. | 18:00
Zumba 7 p.m. m.

☺️💪🏾

06/06/2023

When things change inside you, things change around you.

We are open
8 am -12 pm & 6 pm - 8 pm

Come & try our newest drink Tropically and the Bahama beach shake 🥤🔝i

our classes
Fit camp 8 am| 9 am| 6 p.m.
Zumba 7 p.m.

☺️💪🏾
______________

Cuando las cosas cambian dentro de ti, las cosas cambian a tu alrededor.

Estamos abiertos
8 am -12 pm & 6 pm - 8 pm

Ven y prueba nuestra nueva bebida refrescante Tropically y el batido Bahama beach🥤🔝i

nuestras clases
Campamento Fit 8 am| 9 a. m. | 18:00
Zumba 7 p. m.

☺️💪🏾

06/05/2023

HAPPY MONDAY EVERYONE 🤩

“Believe in yourself and all that you are, know that there is something inside you that is greater than any obstacle.”

Here is our weekly schedule we are so excited to see you today 💜
______________

FELIZ LUNES A TODOS🥳

“Cree en ti mismo y en todo lo que eres, sabe que hay algo dentro de ti que es más grande que cualquier obstáculo”.

Aquí está nuestro horario semanal, estamos muy emocionados de verlos hoy 💜

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Videos (show all)

It's Saturday and we're super excited to see you todayWe are open9am -12pmCome and try our new drinksZumba fit starts at...

Para esta calor, te recomiendo un rico y refrescante raspao Estamos abiertos8 am -12 pm & 6 pm - 8 pmVen y prueba nuestr...

Did you try our new Volcano protein shake 🔝🤯 extra delicious in your palate! _________ ...

It’s Monday ladies!!! Lets go 💪🏾______Es lunes señoritas!!! Vamos 💪🏾

Good morning! What you do today can improve all your tomorrows. do something that helps you grow 💜Come and try our new S...

Happy Saturday Warriors! Today we have class at 9:15 am Don’t forget to wear green and bring a friend 💜☺️________Feliz S...

Good morning beautiful! We going to have a blast today 💪🏾🤩Come and join us 💜Our next classes are Fit camp 6 pm & Zumba f...

Try our new drinks for summer ☀️🥥🍹____________Prueba nuestras nuevas bebidas para este verano 🥤....#healthyrecipes #heal...

We are unique beings and that is our super power💪🏾Believe in your own power and you can achieve everything🤩We invite you...

Good morning beautiful ladies 😊when you believe in yourself, you believe in the possibilities!Our classes today are:Fitc...

Motherland está disponible para ti!😋. _________________________________Motherland is available to you!💜#drinks #summ...

Good morning beauties!If you forgot, remembered that you are loved, valuable, intelligent, beautiful and the best is yet...

Address

6322 Seguin Road, Suite 114
San Antonio, TX
78244

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