Dr.JoshJagoda

Dr.JoshJagoda

We help people live a pain free, healthier and more fit life while empowering others to learn how to

24/09/2022

If you have low back pain questions and did not watch out FREE back pain training videos, you can do so for a limited time! Click the link!
https://drjoshjagoda.ac-page.com/Register-me-for-the-live-training

22/09/2022

Our low back pain program is now available! Remember, the doors close in 1 week. Click the link to check out the program.
https://www.drjoshjagoda.com/low-back-pain-program

24/08/2022

We have an ongoing list of questions that you have asked and we will be answering them! Type yours. questions below and I will answer them!

18/08/2022

Tomorrow is the last chance to register for our FREE low back pain workshop.
In this FREE training (1 of 3), we will go over the BEST exercises, and common mistakes people make, and reveal our step-by-step process that will help you get results!
Register here for our private YouTube Links
https://drjoshjagoda.ac-page.com/Register-me-for-the-live-training
I look forward to seeing you there and bring some questions!
-Dr. Josh
PS You can watch the replay too, but you have to register to do that.

drjoshjagoda.ac-page.com If you've been dealing with back that's stopping you then you'll learn how to ACTUALLY Get rid of low back so that you can get back into fitness with confidence!

14/08/2022

The Low Back Pain workshop is going to cover strengthening, mistakes people make, strategies for long-term results, and a process to go by!

Most people when doing rehab don't have a plan and a step-by-step process. This will show you the HOW for back pain!

Training Starts this week! Register before it's too late.
drjoshjagoda.ac-page.com/Register-me-for-the-live-training

drjoshjagoda.ac-page.com Our FREE LIVE TRAINING will cover how to fix your low back pain, strengthening exercises, mistakes to avoid, and LIVE Q & A with Dr. Josh!

09/08/2022

I am so excited to teach you the exact process that I use to help patients fix their low back pain! If you want to learn how to strengthen your low back, make sure you register for the FREE training!
https://drjoshjagoda.ac-page.com/Live-Training-Register

drjoshjagoda.ac-page.com If you aren't seeing results you want & you've been dealing with back that's stopping you then you'll learn the top pain relief exercises, mobility drills, exercises that correct low back pain, strengthening exercises, and things to avoid that are likely increasing your pain!

08/08/2022

The FREE low back pain training is ready for you on August 18th! Click below to register!
drjoshjagoda.ac-page.com/Live-Training-Register

drjoshjagoda.ac-page.com If you aren't seeing results you want & you've been dealing with back that's stopping you then you'll learn the top pain relief exercises, mobility drills, exercises that correct low back pain, strengthening exercises, and things to avoid that are likely increasing your pain!

08/08/2022

Our low back pain training on how to strengthen your low back is on August 18th.
Click to register!
drjoshjagoda.ac-page.com/Live-Training-Register

drjoshjagoda.ac-page.com If you aren't seeing results you want & you've been dealing with back that's stopping you then you'll learn the top pain relief exercises, mobility drills, exercises that correct low back pain, strengthening exercises, and things to avoid that are likely increasing your pain!

16/06/2020

Building strength within the mid-back is critical to prevent neck pain, shoulder pain, and back pain.

13/06/2020

Want to strengthen your posture, mid-back, and help with neck pain and shoulder pain?

13/06/2020

Do you get lower back pain after doing leg swings?

12/06/2020

What should you do after some exercises that were recommended do not help?

11/06/2020

The bear is a great way to strengthen your whole body and core.

10/06/2020

Dealing with these symptoms can really be difficult sometimes but knowing what to do and what NOT to do can make the difference!

09/06/2020

Shoulder pain and injuries are common with push-ups but here is how to fix it. Its super simple!

08/06/2020

Push-ups can cause a lot of wrist pain and compression. Here is how to fix it.

08/06/2020

This is especially true if you have a disc injury.

08/06/2020

When you hear the adjustment of your neck or back, what is it? Do you know because only 9% of people do.

08/06/2020

Get your arms strong by doing the sphynx push ups

04/06/2020

If you have been dealing with a disc herniation you should watch this entire video as it will help you understand!

04/06/2020

Leg Pain from sciatica has a cause! Here is some really good information you need and also find out the WORST exercise you should do when having this issue!

03/06/2020

What is the best thing you can do often to keep your joints healthy?

28/05/2020
26/05/2020
24/05/2020

This is a very common question I get regarding back pain!

24/05/2020

During this pandemic we brought our daughter into this world. Some people have questions regarding what to expect in the hospital so this video talks about some tricks, tips, and things to know. In addition, I talk about things that were helpful during our stay.

22/05/2020

Release your own knee pain! The hidden release

22/05/2020

Have you ever had rib pain that is intense and wont go away?

Videos (show all)

When Childs Pose, Cat/Camel Don't Help Your Lower Back Pain?
Sciatica, Tight Hamstrings, and Low Back Pain. What You Should Avoid!
Disc Herniation Info You MUST Have
Giving Birth During Pandemic - Some Things To Know
Knee Pain Behind the Knee?
STOP Doing Sit-Ups if You Have Low Back Pain!
Sitting Back Pain Fix
Piriformis/Sciatica Mash Not Working? Try this
Healing a Disc Herniation Naturally!

Address


7440 Ronson Road
San Diego, CA
92111