Dr. Tommy John

https://youtu.be/g0M9annD0j8?si=-DbMBu_6K-r1eEQ4

Age is real. Decline with age is a choice. Years on earth measured by age is real. Certain decline in how our bodies respond to the choices we make within those years is your choice. You are not desti...

https://youtu.be/sDqbph87ZDo?si=RQe9yIfD-vUONxA6

Your Body Always Whispers Before It Screams

https://youtu.be/66Jyx3xgqYI?si=bvzZeSu61ld4Y_B8

Down time during errands. Morning coffee. Sets til disinterested. In the rain.

Training During Errands: Sets til disinterested

https://youtu.be/Ct_iGf6KqMs?si=PDqb8brPnoi8CDv5

My Two Cents: Aaron Rodgers & Joe Burrow Foot Injuries/Pro Sports/Surgeries Part 2

https://youtu.be/MOHP-Ff6wUU?si=GF1OmT7HaQ6v5ldi

My Two Cents: Aaron Rodgers & Joe Burrow Foot Injuries/Pro Sports/Surgeries Part 1

https://youtu.be/6ygOaYolSVA?si=7oUW1cz-qsp2tg9t

Anatomy Knowledge Is Not Necessary To Heal

&

Knowledge isn’t power. Truth is. Action in Truth. Not subjective Truth either. What you know is not nearly as powerful as your actions with knowledge as a tool but your body will determine if what you know and your actions are True. It never lies.

These thoughts just came to mind as I prepare for a zoom Eval.

Is training everything in healing? Of course not. Is it one of the most powerful and focused on essentials in a healing journey regardless of damage or diagnosis? Absolutely needs to be.

Preparing your body for emotional, intellectual, mental and physical forces in healing comes through motion, learning your body, controlling your body, sensing your body, knowing it’s limits, connecting with every sensation now and future. Our ability to hold ourselves in space is what allows for the depths of the work and honesty in relationships, nourishment, values, motives, beliefs.

It’s where we need to start, continue and finish as we experience life, our body’s truth of how we’re living, and the ease and sustainability of the changes and sensations that lead to more changes…you prepare for the life you desire. Cannot express a life to a limit you’re not prepared repeatedly.

Motion is life. Life is movement. Humans are designed to move. Move a lot. Move deliberately. Move for reasons only that individual understands.

Human? Move/Train.
Older human? Move/Train more.
Injured human? Move/Train most.

No protocols. No programs. No algorithms. No named medicine. No certifications. No licenses. None of these in your healing. The two cannot coexist in healing for too long.

You Heal Without Knowing Anatomy Anatomy Knowledge Is Not Necessary To Heal&Knowledge isn’t power. Truth is. Action in Truth. Not subjective Truth either. What you know is not nearly as powe...

https://youtube.com/watch?v=KKzGfIpdbZ4&si=JuKZx9ZTuc3A6Lt6

Well Intentioned Doesn’t Negate Truth

https://youtube.com/watch?v=TMk6QfCMuOU&si=kNPdzq_Nn4gz_hqS

Reposting these to bring back attention to a product I fully support, adore and suggest for anyone interested in swords, cutting wood, or the movie Braveheart.

had their original account hacked and had to delete and start over. Knowing how that feels having just been hacked, and going through some efforts to ensure it doesn’t happen and what I will do if it does, I want to bring attention back to this piece of art and the artist.

I will never endorse or sell anything health related other than my words in guidance and truth. That includes essential oils…Young Living or Doterra, all supplements and herbs, all detox kits and cleanses, all gadgets and treatment tools, lasers, orthotics, labs and tests of all kinds, diagnostic tools and imaging of any kind, hacks of all kinds, diets, medical and health books other than my own but even that I am editing and bringing up to truth speed with the zoom intensive webinars. Every penny I earn and every person I help will be from a source of truth and within the rules and laws of how the body heals and adapts. Now….there are many things I would endorse however, without getting anything in return. Just supporting quality people and work because of just that…quality. People can’t seem to recommend anyone wiout getting something….especially in medicine and health.

Here’s a list of things I’ll support ahead of essential oils, hacks, lasers, supplements, labs because of their quality, truth, practicality, and honesty over essential oils, labs, supplements, gadgets and hacks in regards to all things human and the human experience:
cassiehuckaby french press:) , .mattress and to name a few:)

Keep on keeping on.

TJ’s Brief Unofficial Endorsement List Reposting these to bring back attention to a product I fully support, adore and suggest for anyone interested in swords, cutting wood, or the movie Bravehear...

https://youtube.com/watch?v=TMk6QfCMuOU&si=KKpaAjOeoBRfgh_V

Reposting these to bring back attention to a product I fully support, adore and suggest for anyone interested in swords, cutting wood, or the movie Braveheart.

had their original account hacked and had to delete and start over. Knowing how that feels having just been hacked, and going through some efforts to ensure it doesn’t happen and what I will do if it does, I want to bring attention back to this piece of art and the artist.

I will never endorse or sell anything health related other than my words in guidance and truth. That includes essential oils…Young Living or Doterra, all supplements and herbs, all detox kits and cleanses, all gadgets and treatment tools, lasers, orthotics, labs and tests of all kinds, diagnostic tools and imaging of any kind, hacks of all kinds, diets, medical and health books other than my own but even that I am editing and bringing up to truth speed with the zoom intensive webinars. Every penny I earn and every person I help will be from a source of truth and within the rules and laws of how the body heals and adapts. Now….there are many things I would endorse however, without getting anything in return. Just supporting quality people and work because of just that…quality. People can’t seem to recommend anyone wiout getting something….especially in medicine and health.

Here’s a list of things I’ll support ahead of essential oils, hacks, lasers, supplements, labs because of their quality, truth, practicality, and honesty over essential oils, labs, supplements, gadgets and hacks in regards to all things human and the human experience:
cassiehuckaby french press:) , .mattress and to name a few:)

Keep on keeping on.

TJ’s Brief Unofficial Endorsement List Reposting these to bring back attention to a product I fully support, adore and suggest for anyone interested in swords, cutting wood, or the movie Bravehear...