Naturopathic Health Center of San Diego

Thyroid hormone receptors are widely distributed throughout the body. That's why when you look at the list of possible thyroid symptoms, the list is quite long. These are the most common symptoms we see clinically.

Infertility is like a puzzle with so many pieces. Often those dealing with infertility are left feeling like they are trying to put those puzzle pieces together by themselves with very little support.
In this free 60-minute webinar, learn key pieces to putting the puzzle together.
Topics Covered Include:
Poor Egg Quality
Male infertility
PCOS
Implantation Failure
Recurrent Pregnancy loss
Thyroid Hormone and its role in fertility
Nutritional deficiencies

Register Here
https://us02web.zoom.us/webinar/register/7217139169050/WN_5y_mvGqMS8C2NTKVDSXQqA

Join us for a live webinar where we discuss strategies for all ages and stages of life.
Learn how you can take control of your health through an integrated approach.
Register Here (multiple dates available):
https://us02web.zoom.us/webinar/register/4117130511002/WN_kiYfGNEWRyGYTE4v9u32Bw

Next webinar is this Friday 1/19/24!

Naturopathic Health Center of San Diego Licensed naturopathic doctors. Female/Male Hormones. Fertility.Thyroid.Digestion.Cardiovascular.

Perimenopause is the 5-10 years before menopause (stopping of me**es for 1 year)
Symptoms are often subtle with a slow onset, making it difficult to distinguish from normal life stress.
Changes in menstrual cycles are often the first subtle clues.
Anxiety, depression, insomnia, irritability, mood swings, urinary tract infections and weight gain can also be signs of Perimenopause. Sounds like fun…NOT. The good news is that these symptoms are treatable and knowledge is power. Ready to learn more?
In this free informative 60 minute webinar:
Learn the most common and uncommon signs of Perimenopause.
If it’s not Perimenopause, what else could be causing similar symptoms?
What tests can help diagnose Perimenopause?
Why do Western doctors often miss or misdiagnose Perimenopause?
How can perimenopause symptoms be treated naturally?
What exactly are bioidentical hormones?
Free gift for those attending. If you cannot attend live, register to receive a link to the recording.
Register here: https://us02web.zoom.us/webinar/register/1617012857923/WN_PltnjZQmTAaTqI52cX_jfg

For certain conditions, labs are so important to get a clear understanding of what is going on inside the body.
What if you could skip to the chase and just get those labs ordered? Well, look no further!
For some of our most common conditions, you can have a short first visit to get labs ordered. Follow up when the labs are in and have a comprehensive review and treatment plan.
See if our Lab Order Only Appointment is right for you. Click this link to learn more:
https://www.optimantra.com/optimus/patient/patientaccess/prospects?pid=RFhKRndKbTRmZ282VEFZNlc0cE16QT09

Register Here: https://us02web.zoom.us/webinar/register/1516973169758/WN_mHCzJohoT3uD5y0TL_IiFQ

Well, it looks like the commitment is real(4lbs to be exact!) If you are Gluten-Free, grain free, Paleo, Keto, or whatever you want to call it, you know you have a stash of "flours." Our go to tends to be almond or oat flour, but boy do we have a stash of everything, except coconut flour! So here we go! Bringing another flour into our kitchen took a date night conversation (We are soooo romantic🤣). Anyone have a "tortilla" or wrap recipe they are willing to share? Any tips for working with coconut flour?

Not feeling like yourself? Could it be my hormones?
Wondering if bioidentical hormones are right for you? Not sure if they're safe to use? All your questions answered.
Perimenopausal symptoms can appear 5-10 years before the onset of menopause. Many women suffer unnecessarily from perimenopausal symptoms which include weight gain, fatigue, insomnia, mood swings, anxiety and depression. Bioidentical hormone replacement can be used safely and effectively to restore health and well being and relieve many of these symptoms.
In this free informative webinar:
Learn what exactly are bioidentical hormones and how can they be used safely?
How do bioidentical hormones differ from conventional hormones?
Learn the signs and symptoms of hormone deficiencies
Why do conventional doctors miss the first signs of perimenopause?
Can’t make the live event? No problem. Register and receive a link to the recording!

https://us02web.zoom.us/webinar/register/5116843730200/WN_L3PWDWoJSZaqmKTuEoDlXQ

For anyone else raising kids in the era of screens, we wanted to pass this along. We also learn something from Renee's amazing programs. GoZen: Anxiety Relief for Children

FREE Summit: Screen time Battles, Mental Health, Internet Safety 20 Digital Resilience Experts Speak at FREE Online Event May 10-12. Kids struggling to unplug? Teens feeling FOMO? Parents frustrated when technology takes over? Don't miss this awesome virtual conference!

The Cardiometabolic Conundrum , The result of medicine not willing to change. Presented by Dr. Ian Hunter Moore, licensed naturopathic doctor with a specialization in cardiometabolic diseases.
Cardiometabolic diseases include type 2 diabetes, cardiovasculuar disease and hypertension,
Abdominal obesity may be one of the first signs of cardiometabolic disease.
Heart disease is the leading cause of death for both men and women and many people are not aware of their risk factors until a cardiovascular event occurs. More American women die from heart disease than breast cancer.
The good news is so much is preventable if you do the correct work-up and know your risk factors.
Learn why most Western medicine doctors are not testing properly or catching and treating cardiometabolc diseases early and effectively.
Learn the top 7 tests doctors should be ordering for proper cardiometabolic health.
Register here : https://us02web.zoom.us/webinar/register/2716812554764/WN_l0LyaLGKSbOWAiQdv1rzZA

Did you know that we have a page dedicated to our most popular webinars and recordings? https://www.sandiegonaturalhealth.com/copy-of-webinars-classes
Upcoming webinars are also listed.
It is updated regularly, so keep checking back!
Is there a health subject you want to learn more about? Type it in the comments!

Supplement savings are in full swing at the Fullscript dispensary from March 14 – 15! Invest in wellness goals and save on favorite products. Create an account here:

Fullscript - Sheila Panda and Ian Moore's Fullscript Account

This is a great, short video explaining the importance of testing insulin when it comes to screening for diabetes or trying to prevent someone from becoming diabetic. There are different ways to perform this test. Furthermore levels of expected insulin and glucose at various time intervals have been debated, however there are ranges of results which can be used to look for evidence of trending towards diabetes. We often modify this test slightly as compliance to get clients to perform a 2 hour test is not high to begin with. With modifications we increase the likelihood that that the test will be preformed so we can get the answers we need.

Note that this example is of someone with glucose and hemoglobin A1c levels that are very close to being "normal." This is something we see often, where insulin is the marker that brings the story to light.

The Best Test For Insulin Resistance (OGTT with Insulin) Dr. Brian Lawenda explains why many patients may not know they have insulin resistance unless they get a test called "oral glucose tolerance test (OGTT) with...

Are you curious to find out what my approach is to Infertility?
Please join me for an informational meet and greet!
If you can't make it live, register and we will send out a link to the recording.
In this informative webinar, I will walk you through my approach to working with patients struggling with fertility issues.
Register here
https://us02web.zoom.us/webinar/register/6516697722150/WN_qDhjJshwSvK3nePoiFKy6g
I am a licensed Naturopathic Doctor with almost 20 years of clinical experience in women’s health. Working with fertility patients is my passion as I help patients navigate all the different treatment options in their journey.

Topics covered will include:
Poor Egg Quality
PCOS
Implantation Failure
Recurrent Pregnancy loss
Thyroid Hormone and its role in fertility
Nutritional deficiencies

A Naturopathic Approach to Women’s Hormone Management
Topics we will cover include:
Common symptoms of hormone imbalances
How to diagnose and run tests for hormones
What exactly are bioidentical hormones and how can they be used safely?
How to differentiate between PMS, Perimenopause and Menopause
How to approach hormone management using herbs, vitamins and supplements
Can't make it live? Register below and we will send a link to the recording
https://us02web.zoom.us/webinar/register/9016577375305/WN_9OQ0Rz70RFmPA2hOaw92PQ

Welcome! You are invited to join a webinar: A Naturopathic Approach to Women’s Hormone Management. After registering, you will receive a confirmation email about joining the webinar. Are you interested in making an appointment, but not sure if we are the right fit for you as a doctor? Or are you a current patient going through some hormonal changes? This is a Meet and Greet to discuss our approach to female hormone imbalances. Topics we will cover include: Common symptoms of hor...