His Living Nutrition

February is Heart Health month. What are doing to keep your heart healthy and strong!

Tonight!! Take a listen. Let me know and I will get you the password! Make sure you plan according to your time zone!

The importance of Diet! Let me know if you want to join in!

Day 4—-Remember one step at a time!

Day 3
Another late workout but I did it!
Staying Consistent!

Who likes making Sourdough Bread?

What is 1 healthy living habit you will be consistent with this month?

September 1st

https://www.facebook.com/josey10/videos/1487673281996997/

Quick reminder about the zoom in 30 minutes!

Join tonight

What keeps you from being healthy?

This is an AMAZING opportunity to support some Brave, Courageous, Strong Medical Freedom specialists! These people are fighting for truth and have put their careers on the line!
This is a convenient way to learn from experts and enjoy the comfort of your home. Why not invite some Patriots over and watch it together!

Please support them!

Conference - Freedom Healthcare Please indicate which days you’ll be attending the Virtual International Healthcare Conference by choosing a payment button below: June 9th Only – $36.50 June 9th Only – $69.83 June 10th Only – $36.50 June 10th Only – $69.83 Both Days – $67.50 Both Days – $102.27 Prices include card pr...

Give yourself some LOVE! Don't forget to join us tomorrow at The Kroc Center in La Mesa, for free blood-pressure screenings and tips on what foods are the best for your heart health!
When was the last time you check your Blood pressure? High blood pressure is called the silent killer for a reason. Be proactive and know your numbers.
Join us this Thursday at 12:15pm to learn all about healthy food choices in our Wellness Workshop: Love Foods that Love You Back ♥️ 🥦 🍇 🥕 Blood pressure screenings from Live Well San Diego will also be provided.
Sign up today: https://bit.ly/3ctXI8c

Merry Christmas

Who are you living for today?!

Romans 8:12-14
So then, brothers and sisters, we have an obligation, but not to our flesh, to live according to the flesh for if you are living according to the flesh, you were going to die. But if by the Spirit you are habitually putting to death the sinful deeds of the body, you will live forever. For all who are allowing themselves to be led by the spirit of God are sons of God.

May you have a Blessed Memorial Day and be in Gratitude of those who paid the ultimate sacrifice for our Freedom.
🙏🙏🙏🙏🙏

f you know of someone that can benefit from this program, please feel free to share with your network. An info session will take place Saturday May 21st from 1-4pm at Salvation Army Kroc Center - San Diego located in La Mesa.

Operation Change is back! And you can be a part of it too! Is a free 18-week transformational program for Hispanic women. It will include classes in Spanish on nutrition, healthcare, social support, Zumba, yoga, as well as guided sessions with motivational interviewers. Join us to learn more at the info session Saturday May 21 at The Salvation Army Kroc Center - San Diego from 1-4pm
Please register to attend. Details in the flyer.

Wellness Workshops: Time Out For Moms https://www.krocsales.org/ #/sd/program/b81a2c80-3f4c-41c5-906d-e6c23a9b7fba

Tonight at 5:30pm pst/ 7:30pm cst/ 8:30pm est

Join is tomorrow

What is your favorite pick me up food?

What do you have for breakfast?

Hey Busy parents! I’m hosting a free virtual workshop Thursday January 20 at 7:30pm. I’ll be talking about simple actions that will help improve your child’s health and development. Hope you can join us!
Please see registration details below!

Food for Thought and Healthy Kids Grow healthy and happy kids by understanding the gut-brain connection and try simple actions to improve your child's development.

Quick Reminder about tonight!

Create a Healthy Lifestyle in 2022 and stop with the crash diets!!
The biggest obstacle in starting a Healthy Lifestyle is support!
Join us Thursdays as we begin this journey.

I am a Certified Health Educator and a Master Health and Wellness Coach that has been studying nutrition for over 20yrs.

I am confident that together we can make 2022 an Amazing year that will transform your health. Health is a journey and I am looking forward to taking that journey with you.

Let me know if you want an invite.