Jamar Rogers
Music, meditation, somatic release and a laugh or two 🙏🏽
Let it off your chest, love
Great recording sesh today for a Kia ad. Can’t wait for you guys to hear this one 🤩
New song coming soon 🚀
I beg you: please show up as your full self.
You don’t have to make yourself palpable for acceptance anymore. In fact, when you show us your true face, you attract real folks who love you for who you really are.
I’ve never been one to celebrate Pride.
This was probably due to shame and internalized homophobia but mirror work helped me release all that.
You see, though I am so much more than my sexuality, it’s important that I celebrate ALL parts of myself—including my sexuality.
Pride, for me, is about championing the fact that I have the audacity to love myself even when my upbringing told me I was an abomination.
I felt alive and authentically myself this performance and now that the toothpaste is outta the tube, there’s no putting it back in 🙌🏽
Thanks to and for having me 🏳️⚧️🏳️🌈
Damn, I’m on my fourth read of the book, Mirror Work, by Louise Hay and I’m still getting some new revelations/takeaways. Here are the latest 🤯
👁️ My obsession with being the “good guy” keeps me in a loop of people-pleasing 🥴
👁️ Self-forgiveness is a daily practice 🫠
👁️ Apathy has no place in today’s current climate 💪🏽
👁️ Self-hypnosis is a great way to shut off the critical mind so the body may do its natural work of self-healing 🕊️
👁️ If Life loves me no matter what, then this is how I could love myself and others 🤍
👁️ Trying to change someone else is a waste of energy. As my teacher says, “We transform the world by transforming ourselves”
👁️ Giving myself extra time in the morning to ease into my day sets up the energy for the rest of the day ✅
👁️ And lastly, though every day may not FEEL perfect, it is all perfect and everything is ALWAYS working out for the collective’s highest good 🙌🏽
The Renberg Theatre is the place to be on May 31st! Get ready to kick off Weho pride weekend as well as close out, mental health awareness month, with the Mental Matters Showcase! Pull up for a night of entertainment, resources, raffle prizes, and free food!
Special guest performances by: Bri Jolie () and me!
I’m fortunate to get paid to do what I love.
Here are the cool events coming up for me; let me know if you want tickets or would like to register for any of them 🫶🏽
Do you long for more meaningful relationships or wish to find healing and growth through love?
Join me June 4-11, 2024 for The Power of Love Summit.
Our friends at Wisdom for Life have put together a remarkable group of people to guide you through this 8-day event. This Summit is designed to inspire personal growth, strengthen relationships as well as love for ourselves, and help empower people to be a force for positive change in a world that needs more love, compassion and connection…
Presenters include me, Deepak Chopra, Jane Fonda, Marianne Williamson, Tara Brach, Michael Beckwith and many more.
Check the comments to register now for FREE:
-love
A big hearty thanks to the folks at Day One Agency for the Creator’s Freshman Class.
It was a lot of fun meeting everyone and preparing for what’s to come. Can’t wait to see what we do next!
A week of sweetening my body has me feeling light and joyful in the midst of a lot of darkness.
🚀 The darkness provides a stage so light can shine.
🚀 The darkness gives us a reason to cling to love and spread it to those that are hurting and suffering.
🚀 The darkness is where I make my shadow my friend.
All of the good in life came from being comfortable in the dark 🪞
Here are some things you can say to yourself in the mirror:
🪞You tried your best and I’m proud of you
🪞You’re radiant and easy to love
🪞I love your smile
🪞I forgive you for not knowing any better
…and my personal favorite:
🪞You’re a bad b*tch 💁🏾♀️
And while you’re at it, stream Sweeten My Body 🪞
Have you streamed Sweeten My Body today? Streaming everywhere worldwide 🪞
I wrote Sweeten My Body after I was stood up for a date last year.
For a moment, the old familiar narrative came back: I was unlikable…unlovable even!
Then I remembered who tf I am!
I’m a whole vibe, a walking miracle, a breath of fresh air, love incarnate, a wayshower, a spark of the Divine.
So I ran to the mirror Louise Hay taught me and I affirmed tf out of myself. Then, this song was born.
It’s released worldwide tonight and my hope is that you feel just as affirmed and validated as I felt after writing it.
And when all else fails, run to the mirror and sweeten your body.
🪞🪞🪞
A timely reminder
Get the Course In Miracles workbook 𝐟𝐫𝐞𝐞! 😍 www.the-course-in-miracles.com/free
Unconditional self-friendship looks like honoring whatever space you’re in at this moment.
Without judgement.
A breakdown usually leads to breakthrough, so don’t despise any season that you’re in. The sunlight comes after the storm, babe.
Stand in your fullness—the rawness of YOU. Let it all get messy every now and again so you can see and feel the power humming inside of you.
Sometimes it takes a little discomfort for you to see what you’re made of 🙌🏽
Keep going you got this 💪🏽
Yep
It’s time to stop shrinking yourself down, my friend
Check comments 👇🏽👇🏽👇🏽
I’ve learned to be my own best hype man.
🪶If I’m constantly waiting to get validation from people around me and social media, then I’m giving my power away and who tf has time for that??
🪶Mirror work, the practice of hyping yourself up in the mirror, is the reason I wrote Sweeten My Body.
🪶Once I sweeten myself on up, then that sweetness is reflected back at me from the universe in the form of strangers giving random compliments and doors of opportunity flying open.
🪶I dare you to run to the mirror and say 3 really sweet things about yourself and take your motherf’kin power back.
🎶 Sweeten My Body 🎶
sweeten my body 5/3
YOU are a walking miracle, my friend
When I started pursuing my passion again, life conspired to make my wildest dreams come true ✨
The healing journey looks like…
I’m very blessed to have found love again 🤍
Sugar Baby Remix is out now. Let me know what you think 🙏🏽
I had such an amazing birthday. Thank you for all of the love you all sent me 🤍
Out now!
Your thoughts are either building you up or tearing you down. What are you allowing your thoughts to do you today?
Birthday countdown loading 🎂
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