Happy Healthy with Hadlee

Happy Healthy with Hadlee

Coaching you in mindset and behavior changes you need to gain control over your health.

Ayurveda for Energy | August 18, 11am 17/08/2024

Hi everyone!

Wanted to send a reminder for this event this TOMORROWšŸ©µ

It will be a cozy and intimate event where weā€™ll connect over Ayurveda refreshments and youā€™ll get to know more about yourself.

Youā€™ll learn about your unique mind/body constitution (aka your dosha), and learn how to optimize your energy levels based on this knowledge ā€“ because in Ayurveda, there is no one-size-fits-all approach to health!

Hereā€™s the link to join us: https://www.eventbrite.com/e/ayurveda-for-energy-august-18-11am-tickets-978893084567

Thereā€™s a discount if you buy it before SUNDAY šŸ’ž

Ayurveda for Energy | August 18, 11am Harness your mind/body constitution (aka your 'dosha') to optimize your energy levels and regulate your nervous system

Ayurveda for Energy | August 18, 11am 14/08/2024

Hi everyone!

Wanted to send a reminder for this event this Sunday, 8/18 at 11am.

It will be a cozy and intimate event where weā€™ll connect over Ayurveda refreshments and youā€™ll get to know more about yourself.

Youā€™ll learn about your unique mind/body constitution (aka your dosha), and learn how to optimize your energy levels based on this knowledge ā€“ because in Ayurveda, there is no one-size-fits-all approach to health!

Hereā€™s the link to join us: https://www.eventbrite.com/e/ayurveda-for-energy-august-18-11am-tickets-978893084567

Thereā€™s a discount if you buy it before Sunday, August 18th!šŸ’ž

Ayurveda for Energy | August 18, 11am Harness your mind/body constitution (aka your 'dosha') to optimize your energy levels and regulate your nervous system

Photos from Happy Healthy with Hadlee's post 12/08/2024
Photos from Happy Healthy with Hadlee's post 12/07/2024

Happy birthday Ky, KK, K Man, Karlito, Kammy (lol), Carlos Santana (our fam is real weird with nicknames šŸ¤”)!!!

I cant believe youā€™re 23 years old šŸ˜±

Werenā€™t and I dressing you up as a little girl and calling you Daisy?

Iā€™m so incredibly proud of you and the man youā€™ve become. Itā€™s been so cool seeing you grow and evolve over the past 23 yearsā€¦

from constantly singing ā€œgoin on a bear huntā€ā€¦

to dressing up as Anchorman in sixth grade and quoting incredibly inappropriate lines to your principal (proud moments)ā€¦

to always being my theatre buddy throughout your time in middle school (and crushing it as Captain Hook)ā€¦

to going to college for journalism and pursuing sports broadcastingā€¦

Itā€™s been so cool to see your evolution, to get to be a part of your life and witness how you navigated really hard s**t, really amazing experiences, and ultimately embodied so much growth through all of it.

Iā€™m proud of your accomplishments (like your insanely amazing internship this summer!!!), but Iā€™m even more proud of the person you are, the intentionality you live your life with.

Also, thanks for being my favorite person to quote Will Ferrell movies with, for always being down to sing a duet with me while weā€™re hanging with the fam, and for being probably the most hype person at my wedding besides Todd and I šŸ˜…

Love you so much K šŸ©µ

27/06/2024

San Diego peeps! Iā€™m hosting an Ayurveda workshop in North Park this Saturday at 11am and would love to have you there šŸ©µ

It will be an intimate group where youā€™ll learn about your unique mind/body constitution (aka ā€˜doshaā€™ in Ayurveda) and what it takes to for each mind/body type to improve their energy levels ā€”

Bc everyoneā€™s body is different, and what works for someone else might not work for you!

Iā€™ll also be providing my infamous Ayurvedic dish called kitchari which Iā€™m told is infamous here in SD šŸ˜œ

We only have 4 spots left, so if you want in, I suggest getting tix sooner than later

(Plus you get a discount if you get yours before day-of)

Comment AYURVEDA for the link to join!

Photos from Happy Healthy with Hadlee's post 16/06/2024

Happy Fatherā€™s Day to all the outstanding fathers out there who have made such a big difference in the lives of their kids šŸ©µ

And of course as always, a special happy Fatherā€™s Day to my favorite dad out there (I might be a little biased šŸ¤—).

Got off the phone with my dad after calling him for Fatherā€™s Day, and Todd says to me ā€œwow, youā€™re in such a funny, happy mood rn!ā€

Iā€™m like ā€œyeah duh, I got to talk to my dad!ā€

I feel so grateful that thatā€™s my relationship with my dad. That every time I get to talk to him, I feel uplifted.

That every time the family is together is his favorite time of the year (we always joke that the time we were all home for 3 months during COVID quarantine was his favorite 3 months of his lifeā€¦ treating you to photo #3 ā€“ our ā€œfrat nightā€ themed dinner during this period šŸ˜…).

Thanks dad, for making us feel so loved. For making us feel so respected. For making us feel like youā€™re proud of us. For making us feel safe and cared for.

Thank you for the incredible father you were raising usā€¦

AND the incredible father you continue to be as we get older.

Iā€™m so grateful for you and our relationship. šŸ’ž And I canā€™t wait to see you in just a few short weeks!

Love you papa šŸ©µ

Videos (show all)

Dec 27th
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Thriving in Uncertain Times
Tips for Earlier, Lighter Dinner
Quarantine Convos: Meditation to Get Grounded with Your Feelings.

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San Diego, CA