Happy Healthy with Hadlee
Coaching you in mindset and behavior changes you need to gain control over your health.
Hi everyone!
Wanted to send a reminder for this event this TOMORROWš©µ
It will be a cozy and intimate event where weāll connect over Ayurveda refreshments and youāll get to know more about yourself.
Youāll learn about your unique mind/body constitution (aka your dosha), and learn how to optimize your energy levels based on this knowledge ā because in Ayurveda, there is no one-size-fits-all approach to health!
Hereās the link to join us: https://www.eventbrite.com/e/ayurveda-for-energy-august-18-11am-tickets-978893084567
Thereās a discount if you buy it before SUNDAY š
Ayurveda for Energy | August 18, 11am Harness your mind/body constitution (aka your 'dosha') to optimize your energy levels and regulate your nervous system
Hi everyone!
Wanted to send a reminder for this event this Sunday, 8/18 at 11am.
It will be a cozy and intimate event where weāll connect over Ayurveda refreshments and youāll get to know more about yourself.
Youāll learn about your unique mind/body constitution (aka your dosha), and learn how to optimize your energy levels based on this knowledge ā because in Ayurveda, there is no one-size-fits-all approach to health!
Hereās the link to join us: https://www.eventbrite.com/e/ayurveda-for-energy-august-18-11am-tickets-978893084567
Thereās a discount if you buy it before Sunday, August 18th!š
Ayurveda for Energy | August 18, 11am Harness your mind/body constitution (aka your 'dosha') to optimize your energy levels and regulate your nervous system
Happy birthday Ky, KK, K Man, Karlito, Kammy (lol), Carlos Santana (our fam is real weird with nicknames š¤)!!!
I cant believe youāre 23 years old š±
Werenāt and I dressing you up as a little girl and calling you Daisy?
Iām so incredibly proud of you and the man youāve become. Itās been so cool seeing you grow and evolve over the past 23 yearsā¦
from constantly singing āgoin on a bear huntāā¦
to dressing up as Anchorman in sixth grade and quoting incredibly inappropriate lines to your principal (proud moments)ā¦
to always being my theatre buddy throughout your time in middle school (and crushing it as Captain Hook)ā¦
to going to college for journalism and pursuing sports broadcastingā¦
Itās been so cool to see your evolution, to get to be a part of your life and witness how you navigated really hard s**t, really amazing experiences, and ultimately embodied so much growth through all of it.
Iām proud of your accomplishments (like your insanely amazing internship this summer!!!), but Iām even more proud of the person you are, the intentionality you live your life with.
Also, thanks for being my favorite person to quote Will Ferrell movies with, for always being down to sing a duet with me while weāre hanging with the fam, and for being probably the most hype person at my wedding besides Todd and I š
Love you so much K š©µ
San Diego peeps! Iām hosting an Ayurveda workshop in North Park this Saturday at 11am and would love to have you there š©µ
It will be an intimate group where youāll learn about your unique mind/body constitution (aka ādoshaā in Ayurveda) and what it takes to for each mind/body type to improve their energy levels ā
Bc everyoneās body is different, and what works for someone else might not work for you!
Iāll also be providing my infamous Ayurvedic dish called kitchari which Iām told is infamous here in SD š
We only have 4 spots left, so if you want in, I suggest getting tix sooner than later
(Plus you get a discount if you get yours before day-of)
Comment AYURVEDA for the link to join!
Happy Fatherās Day to all the outstanding fathers out there who have made such a big difference in the lives of their kids š©µ
And of course as always, a special happy Fatherās Day to my favorite dad out there (I might be a little biased š¤).
Got off the phone with my dad after calling him for Fatherās Day, and Todd says to me āwow, youāre in such a funny, happy mood rn!ā
Iām like āyeah duh, I got to talk to my dad!ā
I feel so grateful that thatās my relationship with my dad. That every time I get to talk to him, I feel uplifted.
That every time the family is together is his favorite time of the year (we always joke that the time we were all home for 3 months during COVID quarantine was his favorite 3 months of his lifeā¦ treating you to photo #3 ā our āfrat nightā themed dinner during this period š
).
Thanks dad, for making us feel so loved. For making us feel so respected. For making us feel like youāre proud of us. For making us feel safe and cared for.
Thank you for the incredible father you were raising usā¦
AND the incredible father you continue to be as we get older.
Iām so grateful for you and our relationship. š And I canāt wait to see you in just a few short weeks!
Love you papa š©µ
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