Vinyl Yoga at Bird
Bird presents a one hour yoga class set to an iconic vinyl record. Mondays, Wednesdays, and Fridays from 9 to 10 a.m. starting December 4th.
Instructors: Nicole Bratt (Mondays), Laurie Sleep (Wednesdays), and Caroline Walthall (Fridays)
New recordings, audition prep and demos, originals -sf Music #
Bird will be providing band crash courses during the week of February 15, – Feb 19. Students will record a song and make a music video!
is taking the Friday off to celebrate with sparklers & BBQ! Enjoy your holiday weekend, see you first thing Monday morning with Megan Taylor.
The lovely Amy Juelsgaard will soon be picking up her practice and moving to Brazil! Come jump start you weekend with Amy, Wednesdays + Fridays at 9am for the month of June. Her class is not to be missed.
Meet Emmanuel, he will be leading at Bird Monday 6/16 & 6/23!
Emmanuel Hapsis uses a combination of music, humor, and a dance-like vinyasa flow to inspire students to express themselves as authentically as possible. Trained at Laughing Lotus in San Francisco, his approach to yoga is immersed in the chakras and how we can unlock them along with our innate potential through asana, mantra, pranayama, and meditation. When not in the yoga studio, Emmanuel loves to travel, bake pies, and sing his heart out at karaoke.
Our beloved Adam Hunter is leaving San Francisco to embark on a biking journey across the great US. Please join us this Wednesday for his farewell class at Bird!
Especially if you start your week off with a little yoga :)
The Beatles "Rubber Soul" Monday June 2nd with Megan Taylor
Every M-W-F at Bird-SF
Hope you all enjoy your Memorial Day Weekend! We will not be having class Monday May 26th.
We'll be back Wednesday May 28th at 9am with Adam Hunter.
Check out this Story of Laurel Canyon, the inspiration behind Joni Mitchell's "Lady of the Canyon". Megan will be playing the 1970's album Monday May 19th.
Henry Diltz Q&A: the story of Laurel Canyon and LA folk - Telegraph From Joni Mitchell to Jackson Browne, the finest folk musicians of the Sixties were drawn to California's Laurel Canyon. Photographer Henry Diltz was part of it all. He reminisces with James Lachno
Not once, not twice, but three times in one week! Today's will be led by Megan Taylor.
Always find time for the things that make you feel happy to be alive! Like yoga :)
Rise & shine with the lovely Megan Taylor twice this week! Megan will be leading class tomorrow morning (Wednesday 5/14) at 9am. See you there :)
Yoga to the music of Bruce Springsteen, the perfect way to start your week! Happy Monday!
Bruce Springsteen - Born in the U.S.A. Music video by Bruce Springsteen performing Born In The U.S.A.. (C) 1984 Bruce Springsteen
May is National Foster Care Month, a time to recognize that we each can play a part in enhancing the lives of children and youth in foster care. Birds own Charlotte Cobb recorded and donated her EP "Middle C" to A Home Within, a fantastic organization that matches foster youth with licensed volunteer therapists. To donate, download Charlotte's EP here http://birdrecordingfoundation.bandcamp.com/album/middle-c
Bring your little one's to Bird-SF's weekly Early Bird Music & Movement classes with Chris Molla. Every Tuesday at 10am. Visit our website to sign up! www.bird-sf.com
"It's only right that you should play the way you feel it"
Psssst, you can go your own way...OR you can practice with Megan Taylor at Bird School of Music on Monday! ***Vinyl Yoga begins @ 9 AM*** This week, we'll hear Fleetwood Mac's "Rumours."
Fleetwood Mac - Rumours (Classic Album) Fleetwood Macs multi-million selling Rumours was recorded in 1977. It sold 15 million copies worldwide, spending a staggering total of 433 weeks in the UK ch...
Rise Yoga for Youth, a foundation that provides yoga programs in schools, will be hosting their first Yogathon this weekend at Mission High School! Follow the link below to donate or sign up!
Yogathon to Benefit At-Risk Youth Our first Yogathon will be held on May 3rd, hosted by Mission High School and Scott Kennedy, Mission's Athletic Director. We plan for this to become an annual fundraiser help raise money to sustain and expand RISE's yoga program at Mission High School and other partner schools. What to expect: ...
This Friday, 5/2, yoga will be held from 9:15-10:15am with Adam Hunter. I hope you all can make it!
Contact the practice
Telephone
Website
Address
1924 Polk Street
San Francisco, CA
94109
Opening Hours
Monday | 09:00 - 10:00 |
Wednesday | 09:00 - 10:00 |
Friday | 09:00 - 10:00 |