Johanna's Massage

I am currently taking time off from work due to having a surgery. I'll post when I am back to work.

Reaching Down Triceps Stretch.

Technique:
Stand upright.
Clasp your hands together behind your back.
Lift your arms upwards slowly.

Note: Avoid leaning forward when you lift your arms upward.

How to Identify if Shoulder Pain Involves the Supraspinatus or Subscapularis There are a few telltale signs that point to rotator cuff pain originating from the supraspinatus versus the subscapularis.

Happy Thanksgiving!!!

Body Sense - AUTUMN | 2021 Body Sense A public education magazine brought to you by ABMP autumn 2021 Neck Stretches Back To Massage Men's Wellness Trends How to Enhance Your Massage Experience

Foam Rollers & Your Massage Clients | Massage Professionals Find out how foam rollers benefit your massage clients, its role as a self-care tool for yourself, and 6 things to consider before purchasing a foam roller.

COVID-19’s Delta Variant Means Business The Delta variant of the COVID-19 virus has some new habits that demand our attention. It has a faster replication rate, a shorter incubation period, and greater viral shedding than the other variants.

COVID Vaccine and Massage: When is it Safe to Offer Massage? Now that the COVID vaccines have begun to be distributed, we have a new question to ponder: When is it appropriate to offer massage therapy to clients who are going through this process? Ruth Werner, author of A Massage Therapist's Guide to Pathology, gives us her thoughts.

Follow me on Pinterest. I have information posted about different types of massage, stretches, foam rolling, chiropractic, a little bit of cuteness and humor, and more.

https://www.pinterest.com/johannasmassage/

Johanna's Massage (johannasmassage) on Pinterest See what Johanna's Massage (johannasmassage) has discovered on Pinterest, the world's biggest collection of ideas.

At the end of the day... we have lasa— family! Merry Christmas!

I just wanted to take a moment to remind you of my policy when it comes to being sick with a cold, flu, or any other illness/virus.

If you find that you are experiencing a fever, any signs of a cold or flu, or think you may be experiencing any signs of a virus, please let me know right away so that we may reschedule your appointment. You can contact me by phone, email, or a quick text message.

If you are recovering from a fever, cold, flu, or any other virus, please wait 48 – 72 hours after you have completely recovered to schedule your next appointment.

If you come to your appointment with any symptoms, please understand that you will be charged for the appointment and asked to reschedule.

Thank You

Check out my website for additional information and links at:
http://johannasmassage.info/

Johanna's Massage  Each massage session is customized to treat the client's needs. A variety of styles may be used. The client may choose to have a full body massage, a full body massage with a specific area focused on more, or to only have a specific area focused on during their session.

Happy Thanksgiving! 🍂 🍂 🍂

Daylight saving time 2020 in California began at 2:00 AM on Sunday, March 8 and ends at 2:00 AM on Sunday, November 1

Johanna's Massage updated their business hours.

Contact Time is a Necessary Massage-Practice Sanitation Protocol While massage therapists should always employ superior sanitation practices, COVID-19 has created a whole new emphasis on keeping clean—one that needs to include contact time. Our industry is facin…