Hope By The Sea, Inc

Research proves it—strong family and community support leads to better recovery outcomes. This National Recovery Month, we're celebrating how family healing and being part of a community is central to our mission and success. Swipe and see the statistics and studies that highlight the positive impact of both 👊

Su***de remains a significant public health issue that crosses all demographics and strata of society. However, some factors can increase the risk, and understanding these can prevent potential tragedies. https://www.hopebythesea.com/blog/suicide-risk-factors

Transitioning from active addiction to sobriety transforms how you honor life’s achievements. Let’s explore the significance of sobriety milestones and drug-free ways to celebrate. https://www.hopebythesea.com/blog/sobriety-coin

Each day, you show up and embody the values and mission of Hope by the Sea. Thank you for living our purpose and making a real impact on our clients’ lives. 🙏 Happy Labor Day!

We're proud to offer a setting that combines amazing care with an equally amazing location and facility. Thank you to those who have found their path to recovery with us at Hope By The Sea.

Understanding the risk factors for substance abuse is a vital step in prevention and treatment. At Hope by the Sea, we provide the resources you need to recover. https://www.hopebythesea.com/blog/risk-factors-for-substance-abuse

Recreational therapy is more than an alternative to traditional talk therapy; it’s a complementary approach that opens new pathways to healing. https://www.hopebythesea.com/blog/recreational-therapy

This National Wellness Month, we're celebrating the wellness of family. As a family owned and operated treatment center, we're proof that wellness begins with family, the pillar of all well-being. Cherish your loved ones and prioritize family connections. 💙

Using cannabis to manage depression symptoms can hinder your ability to maintain a healthy, active lifestyle. As ma*****na becomes more accessible and socially accepted, public education about its potential risks is vital. https://www.hopebythesea.com/blog/ma*****na-and-depression

Delirium tremens is the most extreme form of alcohol withdrawal, characterized by intense and sudden nervous system changes. This potentially life-threatening condition makes detoxing from alcohol perilous without professional medical supervision. https://www.hopebythesea.com/blog/delirium-tremens-symptoms

While the most familiar forms of self-harm include actions like cutting or hair-pulling, substance abuse also constitutes a significant and prevalent form of self-harm. https://www.hopebythesea.com/blog/types-of-self-harm

Panic disorder will not go away by itself. While there is no known cure, a combination of psychotherapy, medication and lifestyle changes can help you manage your anxiety and prevent future panic attacks. https://www.hopebythesea.com/blog/what-is-panic-disorder

Drug withdrawal can be a challenging and dangerous experience, marked by a series of physical and psychological symptoms that vary widely in intensity and duration. Medically supervised detoxification puts you in a safe, comfortable environment where health care professionals monitor your condition and control your cravings. https://www.hopebythesea.com/blog/drug-withdrawal-symptoms

🇺🇸 Wishing everyone a joy filled Independence Day! 🇺🇸

Many people use alcohol to self-medicate anxiety, drawn by its calming effects and ability to quiet a racing mind. Unfortunately, this temporary solace can lead to a perilous cycle where a worsening alcohol dependency increases the intensity of anxiety symptoms. https://www.hopebythesea.com/blog/anxiety-and-alcohol/

For many, waking up with fragmented or completely missing memories of the previous night is a jarring experience that drives home the immediate dangers of alcohol misuse. At Hope by the Sea, we believe in educating people about these risks and when it might be time to ask for help. https://www.hopebythesea.com/blog/alcohol-blackout

At Hope by the Sea, we recognize the complexity of PTSD and offer tailored treatments to address dual diagnoses of mental health issues and addiction. https://www.hopebythesea.com/blog/ptsd-triggers

Understanding addiction as a severe and complex illness that fundamentally alters brain structure and function is a crucial part of recovery. Here’s a closer look at how sustained drug and alcohol use changes the brain and how to begin healing. https://www.hopebythesea.com/blog/addiction-and-the-brain

Today we're reflecting on the profound sacrifices made for our freedom. We are forever grateful to those who have served.
🇺🇸❤️ 🙏

Addiction is insidiously progressive. Many people who abuse alcohol rationalize their habits, arguing that they cannot be severely ill if they can still fulfill their daily responsibilities. However, addiction gradually alters the brain’s structure and function, affecting decision-making abilities and emotional health over time. https://www.hopebythesea.com/blog/high-functioning-alcoholic

The VA provides those who have served our country with access to mental health services. However, logistical issues can sometimes get in the way, causing veterans to encounter difficulties like long wait times. The VA introduced the Community Care Network to bridge these gaps. https://www.hopebythesea.com/blog/does-the-va-cover-mental-health

Military veterans carry the weight of traumatic experiences from their service that can uniquely challenge their personal lives, including post-traumatic stress disorder. Unfortunately, PTSD can profoundly affect the dynamics of romantic relationships. https://www.hopebythesea.com/blog/how-ptsd-impacts-relationships

A TikTok trend called “bed rotting” has recently captured widespread attention, particularly among younger audiences. This fad involves spending extended periods in bed – not necessarily to sleep, but to engage in passive activities like eating snacks, watching TV and scrolling through social media. https://www.hopebythesea.com/blog/what-is-bed-rotting

For those in Southern CA, take a spiritual pause at 11:12am to witness a 51% eclipse. The shift in light reminds us of the universe's inherent message: the only true constant is change, which comes in a myriad forms each day. ✨🌗✨

Whether you carve out time alone to recharge, reflect, or live in the moment, embracing these moments of quiet can lead to a more fulfilled and balanced life. https://www.hopebythesea.com/blog/the-power-of-being-alone

The public health implication is unmistakable – the entire community feels the impact when our veterans do not receive the mental health care they need. https://www.hopebythesea.com/blog/national-public-health-week

Easter symbolizes hope, renewal, and new life. We hope this Easter brings you the gift of peace and the strength to overcome. Wishing everyone a happy and serene Easter. 🐰

Just as the deepest roots hold fast through winter, knowing spring's warmth will return, how do you anchor your hope for Spring during life's colder moments? 🌱

In light of Sleep Awareness Month, we're honoring sleep and sunshine. Sun exposure early in the day helps regulate your circadian rhythm. It improves your quality of sleep, state of sleep, sleep patterns and quality of life. With over 265 days of sunshine annually, our location is ideal for recovery. The integration of natural light into our programming is just one of the many ways we enhance the lives of those we treat.