Wellness Shores Center

Worried that your health insurance won't cover chiropractic care? The truth is that the majority of all insured Americans have chiropractic coverage included in their health plans. This is especially true for workers who at risk for lower back issues, such as mail handlers.

Complementary and alternative medicine can be used for a wide range of illnesses including: back pain, neck pain, respiratory problems, shoulder pain, ear, nose, and throat problems, headaches, musculoskeletal problems, anxiety, stress, and chronic conditions such as fibromyalgia.

Anxiety disorders are one of the most common mental illness in the US, affecting about 40 million adults, according to the Anxiety and Depression Association of America. When you experience anxiety, your body produces an excessive amount of the stress hormone, cortisol. Massage lowers cortisol levels and helps to get rid of any muscle tension caused from anxiety.

If you suspect a hip injury or fracture following a slip and fall accident, then you need to seek treatment right away. Treatment will depend on the type and severity of the injury and can range from physical therapy to surgery.

The core of crystals is the repeating pattern of atoms and molecules that gives them their unique structure. This same structure gives them a “memory,” which can be used to store and hold energies. Putting this energy in the crystal is known as “programming” the crystal.

Research has shown that touch therapy has numerous beneficial effects on health and well-being. Experience the difference by connecting with a specialized massage therapist.

Even when your car accident was so minor that there’s no visible damage to your vehicle, the event may still have taken a toll on your body. Roughly 50% of whiplash cases occur when there’s been no damage to the vehicle.

In its broadest sense, Yoga is the practice of spiritual, intellectual, physical discipline directed towards a higher metaphysical plane. In modern practice, Hatha yoga is the most common approach, centering on postures and physical exercise.

Did you know that regular massage treatments can help to reduce overall anxiety? While one massage session offers a temporary reduction in anxiety, repeated massage treatments can help to reduce anxiety for the long term.

Chiropractic care isn't only about relieving muscle and joint pain. Your immune system functions better when your spine is properly aligned, so a simple chiropractic adjustment can actually make you more resistant to illness or allergies!

Did you know that about 22 million Americans visit chiropractors annually? Of these, 7.7 million (or 35 percent) are seeking relief from back pain from various causes, including accidents, sports injuries, muscle strains, and more. A chiropractor can also help you with leg, neck, and arm pain.

Did you know that Russia was once the biggest producer of medicinal European leeches in the world? This is because Russia, unlike many other parts of the world, continued to use leeches extensively even after the development of antibiotics.

Did you know that it is very important to drink plenty of water before and after a deep tissue massage? This will help flush out the toxins and lactic acid stored up in your muscles, as well as any metabolic waste from your tissues.

Auto accidents can involve any kind of vehicle, including motorcycles, trucks, trains, scooters, and more. No matter what vehicle was involved, you can be sure that you’ll get the best care possible when you go to an auto injury specialist.

According to Chinese philosophy, the body contains two opposing forces called yin and yang. When these forces are in balance, the body is healthy; when they are not, disease occurs. Acupuncture helps to ensure that balance.

Contrary to popular belief, you don’t have to take your clothes off during a rolfing session. If you feel uncomfortable about the thought of being naked, you can undergo rolfing with your clothes on and still achieve the same benefits.

Chiropractic can be a great way to keep yourself healthy. Often being overly careful of a particular area because of pain can make the situation worse. If you try chiropractic, you might get relief before that happens.

Crystals and stones have been used throughout civilization and, in fact, crystals are mentioned in the Bible more than 200 times: Aaron’s breastplate, the Crown of the Redeemer, gates of pearl, and city walls made of crystals. Crystalline structures have been discovered in ancient Egyptian and Chinese rulers’ tombs and in the ruins of Babylon.

Not only does facial massage reduce lines and wrinkles in the face by relaxing the tense muscles causing them, but combining massage with hydrating moisturizers regularly can help to reduce wrinkles and dryness.

If you suspect that you’ve been injured in a car accident, the first thing you need to do is to seek medical attention. This should include getting treatment for injuries you suspect you have as well as a precautionary exam for injuries that may not be so obvious.

Because traditional Chinese medicine views the body holistically, one of the keys to health is keeping it, and your life energy, in balance. When it falls out of balance, problems arise. The goal, then, is to restore that balance.

Different scents have different effects when used during a massage. Mint and citrus are invigorating scents, while lavender is used for its natural calming effects.

Over time, regular chiropractic adjustments can help align tilting and curves in the spine and help to improve overall posture. This can be particularly beneficial when it comes to the curve in the neck.

Unfortunately, modern medicine isn’t always able to deal with all of the ailments your body may experience. Since many ailments and illnesses are actually a physical manifestation of an energetic blockage, you may want to consider Reiki or another type of spiritual healing.

Did you know that getting a therapeutic massage can actually help improve your posture? Since poor posture can cause muscles to tense, getting a massage will help relax your muscles into a more natural state.

Whiplash occurs when the neck is forced back then suddenly thrust forward. The condition may take up to 24 hours to manifest and you may feel symptoms such as neck pain, headaches as well as dizziness.

While many people are becoming increasingly aware that sugar plays a huge role in health issues, artificial sweeteners can be just as bad. Nearly all artificial sweeteners have been shown to be neuro toxic in experiments. Consider switching to honey, agave, or stevia.

In 1776, French missionaries brought Chinese massage techniques to Europe. This is why many modern massage techniques have a French name, such as effleurage and petrissage.

The body's natural immune system can be affected by spinal misalignments, or vertebral subluxations. This impact on the immune system can weaken the body's ability to fight off viruses and illnesses.

Among the earliest physicians to rely on leech therapy was Hippocrates, known as the "Father of Medicine." The Greeks believe that blood was one of four main "humours" in the body and maintaining a proper balance kept patients in good health.