Cindy McCall LMBT RCST Coach

Recent client review for biodynamic craniosacral therapy.

“Cindy is incredible. I have been going to Cindy for craniosacral therapy for two years, and I plan to never stop going. I was in a car accident which resulted in some injuries, and have always struggled with sleep issues in the past. Cindy has helped me with both of these struggles, and I feel so much better after every session. I highly recommend Cindy!”

thinking about how fast the signal travels from the foot to the brain. It takes just fractions of a second, the fastest reflexology signals initiated through touch or pressure stimulation could activate corresponding brain regions in just 13-30 thousandths of a second, conveying information at nearly instantaneous speeds.
Research says the moment the hands touch the feet it has an impact immediately. Certain nerve fibers can convey signals about touch, pressure and vibration and can travel at up to 224 miles per hour. That is faster than most race cars.

I've treated many clients with post-concussion, TBI symptoms. In a statement from the Concussion Alliance "Craniosacral Therapy is one of the most effect treatments we found for post-concussion symptoms.
Every client I have treated has seen the symptoms completely go away or improve. It doesn't matter how long ago the injury happened.

CranioSacral Therapy to Address Post-Concussion Syndrome Concussion, traumatic brain injury and post-concussion syndrome have been in the news for several years now, as professional and school-age athletes alike suffer from these injury-caused conditions…

I use EFT (tapping) for myself and with clients.

Your Brain on Tapping: How Tapping Rewires the Brain - The Tapping Solution You’ve probably heard about the calming effects of Tapping, but did you know that it actually changes your brain? Tapping actually alters brain activity

Craniosacral therapy

Our thoughts have a big impact on our actions and well-being. When we dwell on negative possibilities it allows the imagination to manifest anxieties. All possibilities are always there, choose where you put your focus. Choose what you want.

the word 'forgiveness' seems to have a charge for a lot of people. the word forgive in Greek translates to 'let it go'. Forgiveness is about YOU. It's to stop feeling angry or resentful towards someone else or yourself. Letting go of grudges, bitterness or blame. It's making peace with and accepting you cannot change the past. It's not about dropping the charge or excusing anyone's past behaviors.

Just a reminder, be kind to yourself along the way

When we encounter adversity, we’re forced to think differently — and that can be a powerful source of possibility.

We are a Miracle

You are light!

I love this metaphorical explanation.

This is a really cool insight on triggers from Dr Gabor Maté:

“First of all there’s nothing wrong if you get triggered. That’s the buzzword these days. That’s perfectly alright. But on the other hand. For the person being triggered, you might want to consider what a trigger actually is.

So, the metaphor comes from what? It comes from weaponry. It comes from instruments of war. And the trigger is actually a very small part of the mechanism.

In the gun, or the rifle, or the pistol, or the revolver, or machine gun, there’s a whole mechanism to deliver the ammunition. There’s the ammunition itself. There’s something explosive that will propel the ammunition to the target. Then there’s the trigger which is (this big).

Whenever you get triggered, somebody pulled that trigger, perhaps.

But who’s the one carrying the ammunition?

Who’s the one with the mechanism to deliver the ammunition?

Who’s the one with the explosive material inside them?

And where do you want to put your attention?

You want to put your attention on the trigger purely? Or are you curious about what ammunition, what explosive material you’re carrying inside?

So triggers are really great to work with, if you want to get to know yourself. And, if you don’t want to get to know yourself, then what we usually do is we just resent whoever did the triggering, and we think they did this to us.

How you handle people who trigger you, that’s your call, but at least know that you’re the one with all the explosives inside you, and you gain so much liberation, if you find out what that ammunition is, and how you got it, and whether you can really diffuse it like you diffuse a bomb. You can actually diffuse the ammunition inside of you through getting to know yourself.

And that’s where freedom actually lies. If nobody had the power to trigger you, not because you were closed down, shut down, and isolated, but because you’re totally aware of yourself, that’s where the liberation actually is.”

- Dr. Gabor Maté

Really good article. The mind and body are not separate.

For a Healthier Society, Ditch the Myth of Normal Celebrated physician Gabor Maté on how our toxic culture is making us ill.

We talk a lot about heart - brain coherence and connection. here's the physiology of that connection. I just love Gil's videos!
only 4 min!

The Heart-Brain: Learn Integral Anatomy with Gil Hedley https://www.gilhedley.com Watch as Gil discussed the intimate anatomical relationship of the heart and brain, illustrating their mutual embrace on the white...

You can choose health and vitality envision and FEEL it like you already have it. the intelligent quantum field will respond.

Here we go! I’ll post my experience as I go through the weekend.

On my way for a workshop with Dr Joe Dispenza! So grateful and so excited doing what I love.

A quick 2 min video to see what a MAP™ session is like. Most of you know I'm a Certified MAP™ Practitioner and I am loving this work!!!
https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2FhzS4EL3Nu6k%3Ffbclid%3DIwAR3brL5LQWdqgWYKS5nCULgbL_E-3oBrVUA8DWk9rZubgNRnh6XgfQY8TAQ&h=AT1scay0fPI6q300KX_UBcVAB1pDbVkMUu4x2ci-kwWSdtLzpEr8dfPOd4B46Pnwdf6cYlMBhP95AI3KdlH52hWSIQ34vm1X-LnAuD_gBT3EwmtZn2gi0hIUKxHV3Vp9eYCj7c8&__tn__=-UK-R&c[0]=AT1TjLsXL4OvCk3DjuvHtO7xah5WK42qkMUl6UqvRmVPojDfqsPSWbQu15kcjClsm9Gko4sAuu6mcUvC4T6IVr7UbDpP8fnprLZnE8_7nPETdm7nxppGCwZX2UFSe0X7Y2ww

How the MAP Method™ works The MAP Method is a scientifically based method that uses the brain's capacity for neuroplasticity to reconsolidate and rewire long-term memories that are no...

Short 5 min clip from my previous program about the creative structure

Structure Short clip about being in the creative tension structure.

Sharing what clients are saying..... 12 week program. I love, love, love seeing people discover the unlimited potential and possibilities we all have and resolving anything in the way.
https://www.cindymccall.com/coaching