Momentum Medical Massage and Personal Training

We offer both Medical/Therapeutic Massage Therapy and Functional Fitness Training to help your body move more easily and with less pain.

08/14/2024

Wnen your new client after receiving their first Assisted Stretch Session books the next 4 weeks in advance and reports that he had the best night sleep due to reduced nerve pain in his leg... you know you're doing something right! Way to go Jacob Bonagofski! We are grateful to have you on our team!

Visit our website: http://sandpointmometnum.com to book your Assisted Stretch now. Remember our Monthly Massage Members and Health Insurance clients can book through the end of August for our special introductory price of $40.00.

08/12/2024

Assisted Stretch is back and we ahave a special offer for our Monthly Massage Members and Health Insurance clients.

If you have not yet had an Assisted Stretch seesion with Jacob, we are offering the 50 minute session for $40.00, regularly priced at $70.00.

Assisted stretching, where a trained professional helps you stretch your muscles and joints, offers several benefits:

Pain Relief
Stress Relief
Increased Flexibility
Injury Prevention
Enhanced Muscle Recovery
Improved Posture

For a double whammy, consider scheduling your Assisted Stretch immediately following your massage. Contact us to help coordinate your sessions. Or schedule now by visiting our website: sandpointmomentum.com, click BOOK ONLINE, scroll through the list of services and choose Assisted Stretch.

06/17/2024

🌿 Feeling stressed out? Our specialized massages are designed to melt away your tension and leave you feeling rejuvenated. Book your session today and take a step towards tranquility. 🌟

06/16/2024

To all the fathers, grandfathers, and father figures - Happy Father’s Day! Your wisdom and care shape our lives in so many wonderful ways. Here’s to you! πŸ₯‚πŸ’™

06/15/2024

Momentum Medical Massage and Personal Training humbly requests that our valued complete a minor task that will greatly impact our business. Visit our Business Page, go to the three horizontal dots, click 'invite friends', then select 'invite all.' Your support costs nothing but time--less than thirty seconds!--and we are extremely grateful for it. Comment done when you shared. Thank you for uplifting small enterprises like ourselves!

For everyone that is gracious enough to help us grow our business, you will be entered into a drawing for a free one hour massage.

Drawing will be held on July 1st!

06/15/2024

We appreciate every single person that has supported us throughout the years! And your support means so much to all of us. It also includes liking and sharing our posts, inviting your friends to like our page, tagging us in a recommendation request, or simply telling your family and friends about the wonderful services we offer.

06/04/2024

Become a Momentum Member and upgrade your wellness! Our membership is growing and they love the additional benefits our membership offers:
*First Massage Is Free
*Complimentary BEMER Sessions ($20 value)
*VIP GYM Membership ($30 per month)
*Unlimited massage and assisted stretch booking at member price
*10% off Nutritional Consultation
*10% off Personal Training
*Refer a New member and earn a FREE 60 Minute Massage

$25 one-time registration fee

Book your free massage online now. Select your membership level: 60, 75, 90 or 120 minute massage. Or pay one year in advance and waive the membership fee as well as gain access to our gym while your monthly membership is active!

www.sandpointmomentum.com

05/08/2024

To all Mom's out there, treat yourself to a relaxing/therapeutic 90 minute massage at a special price just for you. Take $20.00 off the regular price of a 90 minute massage. You can schedule your appointment for anytime in the near future but it must be scheduled by 5/11/24 to get the special price.

Book now to treat yourself!
www.sandpointmomentum.com

04/30/2024

This Mother's Day, give the gift of relaxation and self-care with Momentum. You can purchase your Gift Certificate online and choose a service (we highly recommend the 2 Hour Super Momentum) or select any $ amount and your special Momma can choose the service she most desires.

Special bonus for you: When you purchase a gift certificate, we will enter your name in a drawing for a free 60 minute massage.

Visit www.sandpointmomentum.com to purchase!

Momentum Medical Massage and Personal Training We offer both Medical/Therapeutic Massage Therapy and Functional Fitness Training to help your body

03/31/2024

Wishing our clients and community a blessed Easter holiday!

03/29/2024

Accidents happen and can be a pain to deal withβ€”literallyβ€”but did you know that massage therapy at Momentum could be included as part of medical coverage provided after a car or work accident?

Medical massage therapy can be so beneficial after you've been injured, especially for relieving stress & persistent pain + helping your body heal more thoroughly.

Our office works with a list of insurance providers so we can check to see if massage therapy is included in your coverage and get you started on the road to recovery now!

Give us a call at 208.597.7597 or stop by the office at 1013 Lake Street, Suite 100, and let's get your body back to pre-accident shape.

03/28/2024

As our area moves into a new season, it's time to get moving and embrace the vitality of spring...and get yourself limber! Massage therapy at Momentum isn't just about relaxation; it's a key ingredient in keeping your body primed for all the outdoor activities ahead. Here's why:

✨ Benefits of Massage:

Enhanced Flexibility: Say goodbye to stiffness and hello to fluid movement! Regular massages help keep your muscles supple, allowing you to move more freely and with greater ease.

Reduced Risk of Injury: By releasing tension and knots, massage therapy helps prevent injuries, ensuring you can enjoy all your favorite springtime activities without interruption.

Faster Recovery: Whether you're hitting the trails or tackling yard work, massage speeds up muscle recovery, allowing you to bounce back faster and stay at the top of your game (yeah, we're talking to all you spring sports players!).

At Momentum, our experienced team of therapists understands the unique needs of our clients. With personalized care and expert techniques, we'll help you stay limber and ready for whatever spring throws your way!

For massage appointments:

πŸ“ž Call us at ☎️ 208-597-7597
🌐 Book online at πŸ’» www.sandpointmomentum.com
πŸ“ Visit us at 🌟 1013 Lake Street, Ste 100

03/21/2024

What's the best part of working at Momentum? The amazing people who come to us to restore their health! We think referrals are pretty awesome also...here's some kind words that make us even happier about the work we do:

β€œKelly and her team are so helpful! She has a gift of listening to your body and providing the right treatment from massage to lymphatic massage to specific oils that are right for you and aid in healing! I highly recommend Momentum Medical Massage!”

Need your own bodywork done? Let Kelly or any of our Momentum therapists get our healing hands (and oils) on those painful places and let’s get you on the path back to full health now.

Give us a call at 208.597.7597, stop by our office at 1013 Lake Street or book an appointment online @ sandpointmomentum.com.

03/20/2024

Did you know that you can conveniently book your Momentum services online?

Setting up your appointment is as easy as 1, 2 3...click the 'Book Online' button on our website (link in our bio), pick the service you want, a practitioner and then your date and time.

Can't find an appointment that fits your schedule or aren't sure which service suits your needs? Our staff is always happy to help so give us a call or stop by our office and let's discuss the best healing options for you!

☎️ 208.597.7597
πŸ“ 1013 Lake Street, Sandpoint
πŸ’» sandpointmomentum.com

03/15/2024

Want to get your blood flowing and new energy pumped into those sluggish cells of yours? Come experience a BEMER session at Momentum and see how it can help your body!

What do BEMER devices do?

BEMER devices use a pulsed electromagnetic field – abbreviated as PEMF – to deliver a patented therapeutic signal.

They are designed to temporarily increase local blood circulation in healthy muscles and stimulate muscles in order to improve and facilitate performance.

In as little as 8 minutes, BEMER can enhance:

β€’ Oxygen Delivery
β€’ Local Blood Flow
β€’ Muscle Conditioning & Strength
β€’ Endurance & Energy
β€’ Vitality & Well-Being
β€’ Stress Reduction & Relaxation

All while you take a restorative rest in our office or the comfort of your own home!

BEMER sessions are available at Momentum by appointment; we also have mats to rent or can set you up to purchase one for home use.

If you would like to know more about this amazing product, contact Kelly at 208.597.759 and she'll schedule a introductory BEMER session. Once you try it, we are sure you will love it!

03/14/2024

Today's Wellness topic: Cupping β€” This incredible technique can do a world of wonders for your body (we know, it looks painful but trust us, it really works!).

Are you seeking a more holistic approach to pain relief, rejuvenation and overall wellness? Cupping therapy might just be your answer! Here's three areas where it really helps:

1️⃣ Muscle Tension: Say goodbye to those stubborn knots and muscle tightness that have been holding you back. Cupping helps release tension, promoting relaxation and improved flexibility. πŸ’ͺ

2️⃣ Chronic Pain: If you've been dealing with persistent pain, cupping therapy offers natural relief. It can reduce inflammation and boost circulation, providing relief from long-standing discomfort. 🌑️

3️⃣ Stress and Anxiety: Cupping is more than just physical relief. It's a journey towards mental relaxation. The calming effect can ease stress and promote a sense of calm and well-being. πŸ§˜β€β™€

Experience the soothing sensation of cupping during a session at Momentum and discover how this technique reopens your body and mind to a world of wellness and vitality.

Ready to embrace the benefits? Call 208-597-7597 or click the "Book Now" link in our bio to schedule your appointment and learn the difference cupping makes for your wellness!

03/11/2024

Are you one of those folks who works hard at life and play but doesn't always schedule time for self-care?

If that sounds like you, consider signing up for a Momentum Wellness membership, our monthly program that saves you money while adding consistent doses of self-care and rejuvenation!

This membership gives you:

β˜‘οΈ Routine 60 or 90-minute massages at discounted rates, customized for your unique needs.

β˜‘οΈ Save on additional massage services, 'members-only' deals, discounted tickets to Momentum workshops, etc.

β˜‘οΈ Add on a Momentum gym membership, workout in our private space with a variety of exercise programs designed to fit your schedule.

⌚️ With any or all of these options, this restorative package gives you consistent care + ongoing health benefits! It also provides support for any athletic training or long-term health goals.

πŸ“± Call 208-597-7597 for more details, stop by our office at 1013 Lake Street or click the "Book Now" link in our bio to secure your membership.

03/09/2024

Happy International Women's Day! Here's to Momentum's strong, caring & compassionate women: Kelly, McKellyn, Sarah, Emily & Rebecca.

Proud of our team...and celebrating women everywhere!

Photos from Momentum Medical Massage and Personal Training's post 03/05/2024

It’s coming! 🌀️ Spring is approaching rapidly…and so are all those fun springtime activities!!

Maybe you’ve noticed that your body takes longer to recuperate or maybe after a long winter, you want to put more spring in your step.

One recommendation that we give our Momentum clients, along with routine massages and workouts, is to try a LifeWave patch.

LifeWave patches are designed to serve of purposes but overall, they support the flow of natural energy within your body. This process naturally encourages and supports whole-body wellness and healthy bodily activity.

And it's so easy, just by applying a simple non-transdermal patch!

Stop by our office or use our direct link (https://lifewave.com/cellularmomentum) to purchase your LifeWave products.

Looking for more LifeWave details or info on how to become a preferred customer and save? Contact Kelly at 208.597.7597 for more information!

02/28/2024

Wednesday Wellness: Unlock Emotional Freedom with Somato Emotional Release!

Ready to take your body/mind/soul wellness to a whole new level? Dive into the healing waters of Somato Emotional Release therapy at Momentum.

This powerful technique can uplift your spirit and set you on a path to emotional freedom...but first, you may be wondering if this treatment would help you.

Some common symptoms are:
Β· Lingering tension or pain in specific areas of the body, often associated with past emotional traumas.
Β· Recurring patterns of anxiety, stress, or depression that seem resistant to conventional treatments.
Β· Feelings of being stuck or stagnant in life, unable to move forward despite efforts to do so.

What are some of the benefits of this treatment?

Somato Emotional Release gently unlocks trapped emotions stored within the body, allowing for profound healing and emotional release. It promotes inner peace; you can experience a newfound sense of calm and tranquility as unresolved emotions are addressed and processed.

Through the release of emotional baggage, Somato Emotional Release empowers individuals to break free from old patterns, facilitate personal growth, and enable them to embrace new possibilities.

By restoring balance to the mind, body, and spirit, this highly beneficial therapy also promotes overall well-being and fosters a greater sense of vitality.

Ready to take the first step towards emotional liberation? Schedule your Somato Emotional Release session at Momentum today!

πŸ“… Book Now: Call 208-597-7597 or click the "Book Now" link in our bio.

02/25/2024

Looking for the ultimate massage? You will not be disappointed with the Super Momentum!

This two hour intensive treatment includes:
β€’ 60 Minute Full Body Massage
β€’ 30 minute Scalp and Face Massage
β€’ 30 Minute DoTerra Aromatouch Massage

During the aromatherapy portion, 8 essential oils applied to the spine with a very light touch technique that will take you, your body and mind to another level!

Relax, recover and rejuvenate with this ultimate restorative experience…it’s also a perfect gift for any hard-working, well-deserving person you know!

Book a Super Momentum Massage by clicking the link in our bio or call us at 208.597.7597.

02/23/2024

An apple a day can keep the doctor away but a massage each week can keep your immunity at its peak!

Did you know that regular massage therapy can boost your immune system? It does! And this time of year, taking care of your immune system matters more than ever...what better way to do so than by doing something that is so good for your entire body?!?

Treat yourself to a massage session at Momentum Medical Massage and support your body's natural defense mechanisms.

You can save money on our 60 or 90 sessions by joining the Momentum Wellness membership program; ask us about it at your appointment!

Your well-being matters...let's optimize it so you can live your best life, every day.

Here's 3 easy options to schedule your appointment:
πŸ“ž 208.597-7597
πŸ—Ί 1013 Lake Street, Suite 100, Sandpoint
πŸ–₯ Click the β€œBook Now” button in our bio to go directly to our convenient online scheduling site!

02/21/2024

Optimum health and wellness can now be yours with LiveWave’s X39 patch, a new approach to improving the way your body fosters the flow of energy in your body for improvements in strength, stamina and beyond.

By gently stimulating the skin with light, our general wellness, non-transdermal patches help you conquer your active lifestyle and pave a new way to vibrant health.

X39 supports the flow of natural energy within your body to encourage and support whole-body wellness and healthy activity!

LifeWave’s X39:
β€’ supports improved exercise performance
β€’ supports improvements in strength
and stamina
β€’ supports overall health and well-being
β€’ contains no drugs or stimulants
β€’ is patented

What are you waiting for? Stay healthy with X39!

Ready to start? Stop by Momentum at 1013 Lake Street and we’ll get you stocked up.

Questions about X39 or any of the other LifeWave options? Call Kelly at 208.597.7597 and she’ll fill you in.

Photos from Momentum Medical Massage and Personal Training's post 02/20/2024

Ignite Your Wellness Journey with Momentum Wellness!

Winter activities (or lack thereof) taking a toll on your body? Are you ready to elevate your health and well-being to new heights? Sign up for Momentum's Wellness program, our exclusive package for monthly self-care and rejuvenation!

πŸ”‘ As a member, you'll unlock the door to special rates on regular 60 or 90-minute massages, tailored to your unique needs. Say goodbye to stress and tension, and embrace the path to pure relaxation.

πŸ’°That's not all! Enjoy saving on your monthly massage, receive 'members-only' deals and discounted rates for Momentum workshops, and more! It's the perfect way to pamper yourself, body and soul.

⏳ Don't wait any longer to prioritize your well-being. Join Momentum Wellness today and discover the transformative power of self-care...your health journey starts now!

πŸ“ž Call 208-597-7597 for more info or click the "Book Now" link in our bio to secure your membership.

02/16/2024

π‘΄π’„π‘²π’†π’π’π’šπ’ π’Šπ’” 𝒕𝒉𝒆 𝒃𝒆𝒔𝒕 π’Žπ’‚π’”π’”π’‚π’ˆπ’† π’•π’‰π’†π’“π’‚π’‘π’Šπ’”π’• 𝑰 𝒉𝒂𝒗𝒆 𝒆𝒗𝒆𝒓 𝒉𝒂𝒅!!!!!! 𝑺𝒉𝒆 𝒉𝒂𝒔 π’Žπ’‚π’…π’† π’Žπ’š π’π’π’π’ˆ π’•π’†π’“π’Ž π’Šπ’”π’”π’–π’† π’‚π’π’Žπ’π’”π’• π’…π’Šπ’”π’‚π’‘π’‘π’†π’‚π’“ 𝒂𝒇𝒕𝒆𝒓 π’šπ’†π’‚π’“π’” 𝒐𝒇 𝑴𝑫’𝒔 π’„π’π’—π’†π’“π’Šπ’π’ˆ 𝒖𝒑 𝒕𝒉𝒆 π’‘π’‚π’Šπ’ π’˜π’Šπ’•π’‰ π’Žπ’†π’…π’”. 𝑰 π’“π’†π’„π’π’Žπ’Žπ’†π’π’… 𝒉𝒆𝒓 𝒕𝒐 𝒂𝒍𝒍 𝒐𝒇 π’Žπ’š π’‡π’“π’Šπ’†π’π’…π’” 𝒂𝒏𝒅 π’‡π’‚π’Žπ’Šπ’π’š, 𝒔𝒉𝒆 π’Šπ’” 𝒕𝒉𝒂𝒕 π’ˆπ’π’π’….

- π‘»π’†π’“π’“π’š 𝑡.

We love hearing back from clients how our therapists have made a difference in their lives…and this one was huge to us.

Years of pain meds takes such a toll on your body so when short-term massage therapy helps eradicate long-term issues, we definitely celebrate that victory with our clients!

Great job, McKellyn; you are definitely a treasured asset to the Momentum Massage family!!

02/14/2024

Winter Wellness Series: Embrace Lymphatic Harmony!

Nothing boosts your overall wellness like our lymphatic drainage massage, a nurturing ritual that restores balance and vitality to your body. Delve into the depths of tranquility and discover the myriad benefits this amazing massage provides you:

Physically: This massage technique gently stimulates the lymphatic system, aiding in the removal of toxins and reducing swelling. Experience relief from winter-related ailments such as cold symptoms, bloating, and sluggishness.

Mentally: Find solace in the calming touch of this massage. It releases tension and stress, allowing your mind to unwind and find clarity amidst the seasonal challenges.

Emotionally: Nurture your inner well-being as you reconnect with a sense of harmony and balance. Our massage promotes a deep sense of relaxation, fostering emotional resilience and a profound sense of calm.

Ready to embark on your own journey of lymphatic harmony? Schedule your session at Momentum by calling 208-597-7597 or click the "Book Now" link in our bio.

And remember, this or any of our massage services make the perfect gift...stop by to pick up a Momentum gift card today for your Valentine! πŸ’

02/10/2024

Tis the season for all kinds of winter sports...it's a great time to play hard but don't let sore muscles slow you down!!

At Momentum, we have an extensive list of massage services to relieve your aches and pains after a long day on the slopes or out on the trails...from deep tissue to hot stone, restorative to our 120 minute Super Momentum package, we've got the right one for you.

Booking is super easy with our online scheduling; click the "Book Now" link in our bio to pick your service, therapist and appointment. Or call us at 208.597.7597 and we'll get you scheduled.

Alsoβ€”ask about our LifeWave patches and BEMER sessions; these are great additional ways to rejuvenate your body and refresh yourself before heading out to play again!

02/07/2024

At Momentum, we believe that every aspect of our lives influences our health and wellbeing. Among our many services, we love seeing how successfully BEMER therapy fits into a holistic lifestyle, improving the fundamental level of flow: our circulation.

What is BEMER?

BEMER stands for Bio-Electro-Magnetic-Energy-Regulation. During an 8-minute session, this device sends a low-intensity pulsed electromagnetic field to the body in order to safely stimulate healthy muscles which temporarily enhances local blood flow. This results in better disbursement of oxygen within the target tissues while supporting the elimination of CO2.

Additional benefits from regular use of BEMER may include reduced stress, improved relaxation, optimized physical performance, enhanced muscle conditioning and physical fitness, and a better overall feeling of wellbeing.

Want to try it for yourself? Schedule a BEMER session at Momentum before your next massage or as a stand alone service.

Click the link in our bio to book your appointment or reach us at:

☎️: (208) 597-7597
πŸ—Ί: 1013 Lake St, Suite 100 Sandpoint

01/31/2024

Momentum's Winter Wellness Series: Craniosacral Therapy ❄️

The goal of this gentle touch massage is to relieve symptoms caused by issues impacting the craniosacral system, a connective tissue network in your body know as the fascia. This protective casing holds your organs, glands, nerves, muscles, blood vessels, brain and spinal cord. You know, important things!

Imbalances in this intricate system can lead to a range of side effects, from chronic headaches and insomnia to stress and even emotional strain.

Enter craniosacral therapy (CST) – this light touch, holistic approach gently breaks up blockages and restores harmony within your body. By utilizing subtle techniques, this therapy helps realign your system, alleviating those discomforting side effects and offering benefits include improved sleep, reduced pain or anxiety, and enhanced clarity of mind.

CST is a great therapy for anyone suffering from fibromyalgia, scoliosis, post-concussion symptoms, migraines, complex regional pain syndrom, TMJ, stroke or the side efffects of cancer treatment.

At Momentum, we routinely use CST as a means to give clients the most relaxing, restorative experience...helping them to living with less pain, improved mental health and emotional equilibrium.

πŸ“ž Call 208-597-7597 or click the "Book Now" link in our bio to schedule a craniosacral therapy session and discover for yourself the benefits of this amazing massage technique!

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Videos (show all)

We wish you all the joys of the season, with good health, peace and tranquility for everyone! πŸ’™#merrychristmas2023 #happ...
Since I've been sharing testimonies and information about LifeWave patches lately, I thought I would include this interv...
Morning musings from Kellyβ˜€οΈ New BEMER product that you’ve got to hear about…and it’s on sale!!! #bemer #sandpointmoment...
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Though we no longer offer full-scale fitness classes at Momentum, we are still running 2 small groups…and we have room f...
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Address


1013 Lake Street, STE 100
Sandpoint, ID
83864

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 10am

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