Mattress 1st

Is Better Sleep the Key to a Better Life? This is a wake-up call! May is Better Sleep Month—a good time to lie down and take a moment to think about your sleep habits, how well you sleep and what you could do to improve the one third of your life that affects the other two thirds

6 Points to Consider When Buying a New Pillow Just how old is the pillow you sleep on every night? A new pillow is such a (relatively) inexpensive way to improve sleep and refresh your nights. If you aren’t convinced after reading this post, re-read point number 6, the drool factor! With hundreds of pillows to choose

Five Things to Know Before Buying an Adjustable Bed Imagine lying on a mattress, remote control in hand, as you discover a seemingly unlimited array of sleep positions, each designed to cater to a specific need, preference or physical issue. Welcome to the tech-enhanced world of adjustable beds. With steadily improving quality and tons of