Mommy Shower, Inc., Sanford, FL Videos

Did you know that midwives can care for women throughout their lifespan?Midwives are known for the support they provide moms during pregnancy and delivery, but they also care for women during routine check-ups and visits, as well.If you're having trouble seeing a physician or OB-GYN for your routine wellness visits, consider visiting a midwife for your women's health needs.@adventhealthwomenandchildren @kiarajmason @adventhealth#midwife #womenshealth #postpartum #newmom#themommyshower #momlife #healthymom #themommyshower #adventhealth #adventhealthwomenandchildren #wellvisits #vaginalcare

How can you create an effective routine with a newborn? Our Founder, @kiarajmason shares what worked for her as a first time mom of a newborn. Initially, it may be tempting to drop everything you are doing to care for your new baby. As time goes on, you may find it effective to continue to do the things you've planned while also giving attention and love to your baby. Mommies, what are some tips you've used to create a routine with your new babies? #newmom #momsupport #mommyandme #tipsfornewmoms #postpartum #routinesformoms #boymom #girlmom #postpartumsupport

As busy and loving moms, we have to plan for rest...or it just won't happen. The most effective way to make sure you are resting is to create routines. Know what needs to be done on a regular basis and know how you will be utilizing your time throughout the day. When you are able to accomplish your daily tasks, you can leave space to rest and recharge. How do you incorporate rest into your schedule? #momlife #sahm #mommyandme #tipsfornewmoms #momcommunity #sanfordmoms #sanfording #themommyshower #stressrelief #mommingdaily #mommytime #babyshower #bridalshower

Hey mom. Take a deep breath.Good! And one more...that's it. Deep breathing is an effective way to lower the stress in our bodies. A few tips for effective breathing are to:- get as comfortable as you can- breathe in through your nose and out through your nose- place your hand on your belly to feel the rise and fall as you breathe- do this for about 5 minutes per daySometimes, all we need to do is breathe. Try this technique for the next few days and let us know how it went! #stressrelief #selfcareformoms #momlife #mompreneur #momsohard #momsoforlando #SAHM