Garden Court at Villa Santa Barbara

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Summer weather has arrived in beautiful Santa Barbara and some of our 94 residents are taking advantage of the warm 70s sun and cool breeze for a social and friendly competitive trivia match in one of our smaller courtyards! Reach out to us if you or a family member is looking for an apartment with top-notch dining in the cultural neighborhood of downtown Santa Barbara. Cheers!😎

Exploring your senior living options?
It's all about finding the right fit for you and your family. Whether it's understanding costs, care levels, or how to finance it, we've got the answers to your burning questions.

Swipe through our step-by-step guide on our website to make informed choices—from listing your must-haves, considering various community types, to financial planning and more. Don't hesitate to reach out or download our Guide to Senior Living to start your journey today!

Find out more and schedule a tour to experience our communities in person.
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The world today may look different, but what's important to us remains the same: fostering community. There are many ways to use technology to stay connected with friends and family, make new connections and learn new things.

In our blog, we provide a comprehensive social media for seniors guide along with best practices and safety tips.

Read more here https://bit.ly/3UZS3wp

May is National Date Your Mate Month!

We recognize the importance of companionship and love in every stage of life. This month, we explore how love and remarriage can affect seniors and their families, offering insights and guidance for navigating these cherished relationships.

Discover the joys and considerations of dating later in life in our latest blog post.

Read more here- https://bit.ly/3yCAuL5

Stay connected and engaged with the best social activities for older adults!

Explore a variety of enriching activities designed to enhance well-being and keep you active. Whether it's joining a dance class, volunteering, or diving into art and craft workshops, there's something for everyone.

Dive into a life of joy and purpose with us!

Read more here- https://bit.ly/3ycHiPH

Happy National Nurses Week!

At Sonida Senior Living, we celebrate the joy and dedication that nurses bring to healthcare every day. Your compassionate care deeply touches our communities and the seniors we serve. Thank you for making the world a better place with your commitment and kindness.

May is Older Americans Month, a time to celebrate, connect, and contribute! Discover how you can get involved and make a difference in your community. Let's honor the significant role older adults play in our lives!

Read more here https://bitly.cx/Y3b

May is National Military Appreciation Month, a time to celebrate the contributions our veterans have made for our country. We salute the service and sacrifice of our military veterans, who continue to inspire our Sonida communities.

Let's honor them with joy and gratitude, celebrating our shared commitment to care and connection.

This week we celebrate and recognize the exceptional work of our administrative team members. From assisting residents to ensuring the community operations run smoothly, we couldn't accomplish what we do without their dedication.

Thank you to the administrative professionals in our communities!

Art therapy comes in many forms, from watercolor painting and coloring to sculpting and drawing. We pride ourselves on offering classes and workshops that allow residents to express themselves with paint, an easel, brushes, colored pencils, crayons and much more.

Read our blog to learn about the many benefits and success stories of art therapy for seniors, https://bit.ly/3W012Q7

April is National Stress Awareness Month, and no matter our age, we all experience stress.

Common remedies to ward off signs of physical and mental stress include getting outdoors to clear your mind, exercising to get your body moving, making sure you’re sleeping and eating right, and spending time around others, all of which can help reduce stress and raise spirits.

How do you manage stress?

There are many aspects to consider when choosing a community. Level of care is important, but aside from the obvious determining factors, there are other important elements to consider.

Click on the link to explore suggestions on how to choose a senior living community. We also offer financial planning tools and a tour checklist to guide you on making the best possible decision for you.

https://bit.ly/3Ji6p5O

Making the decision to move into senior living can be difficult. The next step, deciding on what type of senior living to choose for yourself or your loved one, can seem like a daunting challenge, too. We’re happy to shed light and navigate this new chapter with you.

In our latest blog, we break down senior livings benefits and common misconceptions, and the differences between options from independent and assisted living, including care and cost.

Read the full blog post on our website, https://bit.ly/3Ubqi4L

There are times of the year when the holidays naturally bring us together. When the calendar calms down, you might find yourself needing fresh ideas on how to stay connected with the older adult in your life.

In our latest blog post, we share seven ways to show your senior parents love throughout the year, from maintaining consistent communication by setting up a weekly phone call to innovative ideas like tailored monthly subscription boxes.

Read the full blog post on our website.
https://bit.ly/3vBvDJd

Knees are not just about getting us from point A to point B; they’re about keeping us engaged in the activities we love. That’s where knee and resistance band exercises come into play, offering a gentle yet effective way to keep those knees in tip-top shape.

We offer ideas on how to get started with low-impact movements and advice on tracking progress.

Read the full blog post on our website.
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Scam calls are an unfortunate reality in today's world, and older adults are often targeted by these individuals. It’s crucial to understand the nature of these calls, why older adults are a prime target, and how to protect yourself.

Read the full blog post on our website. https://bit.ly/4clRHbn

Seasonal affective disorder (SAD) impacts most of us during the darker months with symtpoms like somber mood, loss of interest, fatigue, and more. We have seven tips to ward off these feelings with ideas like picking up a new (or old) hobby, staying hydrated, and getting involved in your community.

Read the full blog post on our website.
https://bit.ly/4bY3r3o

As we age, our sleep patterns change – but not the amount of sleep necessary to function at your best.
Your sleep pattern can positively and negatively affect your health in ways that can be surprising. From fall prevention to general well-being, getting a good amount of solid slumber time can make a big difference.

Read the full blog post here-
https://bit.ly/3P66M6F

Catching up on ZZZZ’s: How Seniors Can Readjust Their Sleep Patterns - Sonida Senior Living It can be a struggle for some seniors to get eight hours of sleep everynight. Read on for some tips to improve your sleeping patterns.

Discover the art of dining in our communities, where each meal is a blend of taste, health, and joy.
Our secret? Fresh, locally-sourced ingredients and resident-inspired recipes.

Experience the difference in senior living dining. Stop by and feel the comfort and nostalgia of our delicious dishes.

Read more here
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Bon Appétit! Here are Our Secret Ingredients For Creating a Perfect Senior Living Menu - Sonida Senior Living With food and beverage being primary factors considered when choosing the right senior living community, it’s important that older adults and their loved ones are satisfied.

What Does an Assisted Living Team Do For You?

Ever wondered how assisted living can enhance the lives of older adults? We offer a perfect blend of independence and support tailored to each resident's needs. From personalized care plans and daily nutritious meals to engaging social activities and reduced home maintenance stress, we provide a secure, vibrant environment for seniors to thrive.

Dive into our latest blog or schedule a tour to learn more-
https://bit.ly/3UNR7Ng

What Does an Assisted Living Team Do For You? - Sonida Senior Living Understanding the scope and benefits of assisted living is crucial for older adults and families as they explore options for […]

Our in house physical therapy helps residents keep their independence and continue to participate in the things they enjoy !

Explore a World Beyond Health with Podcasts
Dive into the rich tapestry of life with our top 10 podcast recommendations. From intriguing stories on 'This American Life' to the light-hearted banter of 'Camp Codger', there's a podcast for every interest. Podcasts aren’t just about health; they’re gateways to staying connected, mentally sharp, and endlessly curious. Ready to transform your listening experience?

Read the full blog post here
https://bit.ly/3UpGEav

10 Podcasts for Healthy Aging – That Aren’t Just About Health! - Sonida Senior Living In recent years, podcasts have emerged as a popular and unique way to be entertained and learn new information. Research […]

Wellness Monday with a little bit of Yoga!🧘‍♀️🕉

Happy Friday ! Social Hour & Games 🥂

Experience the Magic of the Holidays at a Senior Living Community

The holiday season can be tough for seniors living alone, but at a senior living community, it's a time of joy, connection, and festive spirit!

Visit our blog to read Why the Holidays are One of the Best Times of Year at Senior Living Communities.

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Home for the Holidays: Why the Holidays are One of the Best Times of Year at Senior Living Communities - Sonida Senior Living If you’re worried about your senior parents being alone during the holidays, consider a move to a senior living facility this holiday season.

The Waterford at Levis Commons made Teddie Theiler’s dreams true. She was chauffeured to Ahava Spa and Wellness Center, where she enjoyed a full day of special treatment including an herbal wrap, facial, massage, pedicure, manicure, makeup, and hair. A delicious lunch was served and then she ended the day with a dinner out with her family.

Join our joy-filled journey! Stay connected with Sonida Senior Living and be the first to know about heartwarming stories and uplifting moments from our community. Follow us for your weekly dose of joy and inspiration.

What is our Tree of Dreams Signature program?

Join our joy-filled journey! Stay connected with Sonida Senior Living and be the first to know about heartwarming stories and uplifting moments from our community.

Follow us for your weekly dose of joy and inspiration.

Another Dream Filled! At Villa Santa Barbara, Tina Ferrari dreamed of a big dance party, so we gave her just that! We all had a wonderful time dancing, singing, and enjoying each other’s company!

It was a night to remember!

Join our joy-filled journey! Stay connected with Sonida Senior Living and be the first to know about heartwarming stories and uplifting moments from our community.

Follow us for your weekly dose of joy and inspiration.

Navigating the senior stage of life comes with its unique set of challenges and opportunities. Our latest blog, "Winning In Life’s Game," delves into how to embrace these years with wisdom, grace, and vitality.

Tap the link to read more. https://brnw.ch/21wF5gS

From financial planning to maintaining health and independence, we share valuable insights and strategies for making the most of this enriching phase of life.

Discover empowering tips and inspiring stories on our blog. Let's redefine what it means to live fully in our golden years!

Dr. Sam, at Good Tree Assisted Living in Stephenville, was able to go back to his Veterinary Clinic for his Tree of Dreams.
He was able to do wellness checks on a couple of cats and a dog. Dr. Sam visited with the staff and the new Vet Techs working at the clinic. He had such a great time.
There were lots of laughs, stories and memories shared.

Our Tree of Dreams program is one of the many ways we create a nurturing and vibrant community for our seniors.

While this exclusive program is a special part of life for our residents, we love sharing these heartwarming stories with everyone. They illustrate the deep care and commitment we have to enriching the lives of those who call Sonida home.

Join us in celebrating these moments and get a glimpse into the joyful, dream-filled life at Sonida Senior Living.

Learn more about our community and the Tree of Dreams program by visiting our website.

Growing older brings wisdom, confidence, and a unique sense of style!
Our latest blog, "Senior Style Guide: 5 Tips for Personal Style at Every Age," dives into celebrating fashion with grace and adventurousness in your senior years.

From embracing timeless classics to debunking the myth of 'dressing your age,' we cover it all. Learn how to balance trendy and timeless, curate essential pieces, and find inspiration in everyday life to create a style that's uniquely yours.

Tap the link for more insights and tips on personal style that transcends age. https://brnw.ch/21wESu9

November is National Family Caregivers Month, and at Sonida Senior Living, we're celebrating the compassionate souls who make a world of difference every day.

Delve into our blog for expert insights from professionals like Jan L. Welsh and Connie McKenzie and discover how we can better support our caregivers in their journey.

Let's fill this month with love, recognition, and support for the extraordinary caregivers in our lives. https://brnw.ch/21wEMcO

National Family Caregivers Month: Ways to Say Thanks To Your Protectors - Sonida Senior Living November is National Family Caregiver’s month. Sonida Senior Living salutes these modern-day heroes for the job they do every day.

Square Dancing

Margie had a dream of reliving her square-dancing days!
Staff took Margie out dancing and created new memories with her.

Join our joy-filled journey! Stay connected with Sonida Senior Living and be the first to know about heartwarming stories and uplifting moments from our community. Follow us for your weekly dose of joy and inspiration.

Mastering Black Friday: A Senior's Guide
Discover expert tips to enhance your shopping experience this Black Friday.

Visit our blog for insights tailored for our seasoned shoppers. Stay savvy, shop smart!
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Zoo Visit

The Wellington at North Richland Hills had a great outing to Infinity Exotics, featuring 150 acres of breathtaking scenery. “They have some amazing animals throughout the property and we couldn’t have asked for more beautiful weather,” said the Activity Director.

Join our joy-filled journey! Stay connected with Sonida Senior Living and be the first to know about heartwarming stories and uplifting moments from our community.
Follow us for your weekly dose of joy and inspiration.

Nourishing the Body, Mind, and Soul

Did you know that a balanced diet can reduce the risks of heart disease, stroke, diabetes, and more? It's not just about eating healthy; it's about thriving in your golden years!

Click the blog link in our bio to discover the secrets of a healthier, happier life.

We salute the brave men and women who have served our nation with unwavering dedication and courage. Today, and every day, we express our deepest gratitude for your sacrifice and commitment to our freedom.

To all our veterans within our community and beyond, thank you for your service and sacrifice.