Audrey Neiswender :: Intimate Foodie - Nutrition Mindset Coach, Santa Monica, CA Videos

Videos by Audrey Neiswender :: Intimate Foodie - Nutrition Mindset Coach in Santa Monica. I show busy, career driven women how to ditch the “good” and “bad” labels on food and eat to fuel their bodies to tackle their busiest day with enthusiasm and confidence.

Other Audrey Neiswender :: Intimate Foodie - Nutrition Mindset Coach videos

Chats in the Car - Hydration

This Wednesday!

Maybe I should be taking this into consideration about ad placement and what I am personally consuming on social media. I keep seeing promotions that show women hiding serious skin issues. Consistently, we are a society that PREFERS the band aid approach, one that fails to give a long lasting solution. But let me take a stance here. 💄 Makeup should be used to amplify the beauty you already possess! If you use makeup to hide what is naturally and authentically you, I GET IT! In no way am I saying do you need to change, if you feel good in your skin, I'm saying if your health is suffering, you confidence is suffering, this message is for you. I remember a time when my makeup would amplify: 🔻 the peeling (from my skin suffocating from what I was putting on it) 🔻the discoloration (from so much exposure to harmful sun and overall inconsistent care for my skin) 🔻the acne (from eating poorly and neglecting to care for my skin) I was buying expensive, name brand, and I felt 😑 at best about it. Once I began to make small changes in my medicine cabinet and in my fridge, did I notice significant improvement in my skin health. It didn't happen overnight. I did have to invest in myself. But it was an investment, I will NEVER REGRET. For you, it might be time to explore what changes you can make DAILY to feel your best in your skin. Have I told you lately you deserve to feel good? Because you do. Share this post if you resonate with anything. Tag me in your story and tell me your concern, your goals, OR your transformational story as a result from listening to your skin. #skincare #largestorgan #loveyourskin #agewell #flourish #intimatefoodie #confidence #selfcaresunday #healthylifestyle #atomichabits #selflove #selfcare #bcorp #betterforyou

How it works! Arbonne - Terracycle Program!