Videos by Dance Alive in Santa Monica. "Challenge yourself to be fully ALIVE!"
Being able to RECEIVE๐is a FOUNDATIONAL SKILL! It enables you to have deep connection, relationships, to know your truth, to be able to replenish and enjoy and nourish! But many people feel like if they receive they will either get over flooded, they will lose themselves, they will not be able to handle the energyโฆ HERE IS WHAT TO DO๐ so that you can FULLY RECEIVE, in every moment, interaction, communication! The more you RECEIVE ๐ the more you can GIVEโ๏ธ as well๐๐ฝโฅ๏ธ๐ฅ๐ ENJOY! #receive #receptivity #lifeskills #relationshipgoals #relationshipadvice
๐ฅDO YOU WANT ULTIMATE SATISFACTION IN RELATING!?!? THIS IS THE KEY!!!!!๐๐๐ If you are overly focused on the other person while relating, this can lead to people pleasing, trying to perform, you over give, which can lead to burnout!! If you overly focus on yourself you may tend to isolate more, not make as much contact with others, feel like you donโt know how to relate or make connection. Which can lead to more isolation. But here is the KEY๐ in fulfilling relationships: BEING ABLE TO STAY CONNECTED TO YOURSELF, whiiiile you are with others, while you listen, while you respond!๐ This is why MOVEMENT is the pathway! It connects you inside your own BODY, so you cultivate this anchor INSIDE YOU, and can bring this internal connection into being with others. So you donโt feel drained when you are with others and you actually have MORE ENERGY to bring into all your RELATING!!๐ฅ๐๐ฝ๐ Check out our โRide The Waveโ Movement Memberships- ๐ in bio! 2 weeks free of unlimited access to MOVEMENT CLASSES!!!! Online, in person, and video library!!!๐ฌ๐๐ KEEP MOVING! Keep RELATING! #relationshipsuccess #fulfilledrelationships #lifetraining #embodiment #movementismedicine
One of the most FOUNDATIONAL SKILLS you need for success in life is RELATING!๐๐ฝโฅ๏ธ๐ฅ๐๐ฌ๐ When you realize what RELATING actually IS, it becomes so much more simple, more satisfying!!!๐ฅYou get to play the GAME and explore how to RELATE!๐๐ฝ We were not taught these skills in school, and they are WHAT WE NEED MOST to feel satisfied and to succeed!๐ฌ๐ฌ๐ฌ ITโS AN ENERGY GAME!๐๐ฝ๐ Are you ready to PLAY!?๐ฌ #relating #consciousliving #consciousrelationships #lifeskills #itsallenergy
READY TO BECOME A RELATING NINJA!?๐ฅท๐๐ฝโฅ๏ธ๐ฅ๐๐ผ The July Workshops will be NEXT LEVEL๐ Join us for a Transformative Weekend of SOMATIC Leadership, Movement, & Meditation, to bring your RELATING SKILLS TO ACTION!๐๐ฝ Relationships are the CORE of all we do in our life, personally & professionally! When you EXPAND your Relating skills, you are able to CREATE so much more with others. When you DEEPEN in these ESSENTIAL SKILLS, through POWERFUL embodied practice, and IN COMMUNITY, your growth SKYROCKETS!๐ Join us July 20 & 21 for a POWERFUL WEEKEND of EMBODIED RELATING! We canโt wait to MOVE & RELATE WITH YOU! ๐LINK IN BIO๐ #relationshipsuccess #embodiedleadership #relationshipskills #consciouscommunity #lifetraining
Donโt get stuck in โfeeling badโ when you make a mistake!!โค๏ธโ๐ฅ If you stay stuck in feeling bad, you are missing the MOVEMENT!! When you learn and grow you will MAKE MISTAKES! Learn from them! Course correct! And KEEP MOVING!๐๐๐ #awakenedmind #learningmindset #growthmindset #embodiedleadership
๐ฅTHIS IS THE BRILLIANCE of Dance Alive!!!๐๐๐ Through the Embodied Leadership, Movement, and Meditation, you are guided in how to connect to your infinite intelligence!!๐ You awaken and discover this deep knowing, trust, confidence in yourself, as you move your body, bring your attention inside, and as you relate on a TEAM!๐๐ฝ New intelligence gets awakened as we relate with others! We can inspire each other in so many ways. We can build energy and create new possibilities.๐ฌ๐ฌ๐ฌ This is where we guide YOU! Into tapping your knowing and bringing it through in ALL that you DO!!๐๐ผ๐บ Next LIVE workshops are July 20 & 21! In LA and streamed online!๐ Comment โMOVEโ below and we will send you more info! We canโt wait to MOVE WITH YOU!!๐๐ฝ๐ฌ๐๐ฃโค๏ธโ๐ฅ๐ #movementculture #movementismedicine #divineintelligence #somatic #somaticmovement #embodiment #embodiedleadership
๐ฅAMAZING LIFE HACK for more energy, confidence, and ability to DO in your life! Master teacher, visionary founder, who has raised 3 incredible children, 4 grandkids, has been in business for over 50 years, and who had an incredible thriving marriage for almost 1/2 a century! Shares her WISDOM๐ She has the incredible capacity to DO regardless of how she feels! Her feelings are included but donโt RUN HER! She runs her own ship and always HAS! Use this โI CAN DO ITโ hack and let us know what happens in your LIFE!๐ฅ๐ #cando #icandothis #icandoit #mindset #confidence #innerpower
๐ฅKEY LIFE SKILL HERE YโALL!!!!โฅ๏ธ๐๐ฝ Something we practiced ALL WEEKEND IN OUR INTENSIVE the last two days!!! How to receive support & receive from others! This is the key to FLOW OF ENERGY on a team! Being willing to give fully and receive fully. If you micromanage, there is no flow and receiving, and if you donโt expect others to contribute there is no flow of energy! This is the key to a HEALTHY TEAM๐๐ฝ๐๐ฌ and to having sustainable energy all day long! Being able to GIVE AND RECEIVE SUPPORT! Are you feelin this!? Heart it, share it, let us know how this IMPACTS YOU!!๐๐ฝโฅ๏ธ๐๐ฅ #team #receive #receiveit #receivesupport #dreamteam #dailyinspiration
๐ฅTHIS WEEKEND๐ฅ GET READY! For your life to completely transform and evolve from the INSIDE, out๐๐๐ This is your opportunity, to be LIVE with Mariane! And LIVE with our whole incredible community, to make DEEP RIPPLES OF CHANGE in every tissue, every cell, every fiber of your BEING! When we come together in community, we IMPACT each other, and we can all go so much further into ourselves, into the field of movement, and create impactful change that ripples into our own health, relationship, career, families, communities! This is your chance to ๐DIVE IN๐ to your next level of movement in your life, and to generate the energy you need to bring through whatever it is that you are most DESIRING right now in your life! THIS IS THE TIME๐ THIS IS THE SPACE๐ THIS IS THE OPPORTUNITY๐ฅ SIEZE IT!!!!!โก๏ธ๐โก๏ธ This Saturday and Sunday LIVE IN LA!!! June 8&9, 9-6 PSTโ๏ธ ๐ฃ๏ธComment โYESโ below and we will send you more info!๐ We canโt wait to MOVE WITH YOU!!๐๐ฝ #movementculture #movementismedicine #movementcommunity #embodiment #embodiedleadership
The KEY๐ for SUCCESS IN LIFE๐ฅ If you want to keep growing and expanding in yourself and in your life, THERE WILL BE STRESS! And if you donโt expand, there will also be stress! So there really is no way to AVOID STRESS! Itโs how you MOVE๐ฅ with it that either builds and tears you down! Listen to this video for HOW to MOVE with STRESS๐๐ฝ๐๐ฅโฅ๏ธ๐ What reached you/ inspired you from this video? Let us know in comments!๐ #lifetraining #resilience #mindset #movementculture
๐ฅARE YOU READY!?๐ฅ This is POWERFUL! YOU are powerful!๐ You are MOVEMENT, the fabric of the universe, we are ALL made of MOVEMENT, a part of movement, in the movement of all that is occurring. ๐บOPEN TO THIS๐บ Feel this truth. And keep allowing your MOVEMENT to unfold๐๐๐ #movementculture #movementismedicine #keepmoving
๐ฅWE ALL HAVE FEELINGS!๐ฅ To HARNESS, USE, and TRANSFORM feelings into ACTION, CHANGE, and GROWTH is a MASTER SKILL๐๐ฅ๐๐ฝ To be OPEN to feeling without blocking or pushing down, or flooding and overflowing with feelingsโฆ requires greater AWARENESS & MOVEMENT SKILLS!๐๐๐ Come DIVE IN to PRACTICE how to build these skills inside yourself, in relationship, and on a TEAM๐๐ฝ๐ฅ๐ So that you become a ๐ฅMASTER๐ฅ of TRANSFORMATION๐ and are able to USE your intelligence to EFFECTIVELY CREATE, TEAMPLAY, PRODUCE, HEAL, NOURISH, RELATE!!! In every area of your LIFE!๐๐๐ Weโd love to have YOU!!!๐๐ฝโฅ๏ธ๐ May 18 & 19 in LA & Streamed ONLINE๐ซ ๐Link in BIO to find out more!๐ฅ #transformation #leadership #embodiedmovement #embodiedleadership #embodiedliving #movementculture #lifetransformation
๐โI DID IT!โ This is a MASTER SKILL๐ฅ Mariane does this with HERSELF DAILY! Hourly! ALL THE TIME! She trains her grandkids in it, and all her students! This is KEY to MOVEMENT๐๐ฝ๐ You need to give yourself this ACKNOWLEDGMENT! It fuels you to take your next step ORGANICALLY๐๐ฃโค๏ธ And from inspiration and energy versus push and force!๐ฅโค๏ธ๐ ACKNOWLEDGE YOURSELF FOR ONE THING YOU DID TODAY in the comments BELOW๐๐ฝโค๏ธ No task is too small to ACKNOWLEDGE!๐ซ GO ACKNOWLEDGE WHERE โYOU DID IT!โ ๐ซ๐ฅโค๏ธ๐ฅ๐ซ #selfacknowlegement #acknowledgment #ididit #leadership #movementtraining
๐FROM OUR AMAZING STUDENTS! ๐Dance Alive has transformed to many people and KEEPS transforming us all DAILY!!!๐ Mariane Karou (our visionary founder) always says โThis is the educational system of the FUTURE!โ And it IS!๐ฅ๐๐ฝ A place to come unlock yourself, unleash yourself, and TAP your TRUE ESSENCE and BEING!โก๏ธ Connect to yourself and MOVE in your entire life! The ripples canโt help but HAPPEN๐๐๐๐๐๐๐๐๐ Come experience the โจMAGICโจ Wednesday Night Movement๐ Monday Night Meditation๐ And ALL THE TIME MEMBERSHIPS!โก๏ธ Links in BIO! Check it all out!๐ DM us for two week free trial of membership with unlimited videos and in person/ online classes!๐ฅ๐๐ฝ๐๐ฌ See you on the MOVEMENT FLOOR๐๐ฝ๐ฃ #movementismedicine #movement #movementculture #leadership #lifetraining #unleashyourpower
โก๏ธWE NEED TREMENDOUS SKILLS TO NAVIGATE THESE TIMES!๐ As the world speeds up, we need to be able to speed up, slow down, and stay on the BEAT of what is needed, while staying connected to the BEAT of our own bodies and systems! This is why Dance Alive @dancealivemovement is SO IMPORTANT!๐โค๏ธ๐ฅ๐ It trains you in HOW TO MOVE through life! Through the world! While staying connected and true to yourself, and also able to move with external rhythms and timings!๐๐ฝ๐๐ฟ๐๐ฅ๐ Through meditation, movement, and leadership classes and workshops, You BUILD THESE SKILLS๐๐ฝ๐ฏ So that you can THRIVE in your health, in your relationships, in your work, and in the WORLD!๐ ๐COME JOIN US!๐ We have 2 weeks free for both our memberships right now!โค๏ธ Movement & Meditation memberships! TONS of classes, in person, online, and 24/7 library๐ซ DM us to find out more!โค๏ธ๐๐ฝ๐ฅ We canโt wait to MOVE WITH YOU!!! #movementtraining #movementculture #lifetraining #leadership #meditation #speedup #slowdown
๐TEAMPLAY is not just a skill, itโs a BELIEF๐ Itโs the #1 Value in Dance Alive๐ And itโs Mariane greatest belief that she HOLDS and carries with her everywhere she goes and with everyone who she relates to! Start to notice of TEAMPLAY is a belief in your life! And if itโs not, THATโS OK! You havenโt developed that belief yetโฆ and YOU CAN!!! EXPAND YOUR MIND AND CONSCIOUSNESS to OPEN TO TEAMPLAY!๐ You are being guided into greater TEAMPLAY within yourself in EVERY CLASS AND WORKSHOP!! How to teamplay with yourself and others๐๐ฝ๐ฅ๐๐ฝ Is Teamplay a BELIEF AND VALUE IN YOUR LIFE!?๐ฅโค๏ธ๐๐ฝ #teamplay #leadership #beliefs #values #corevalues #mindset #community #consciouscommunity
๐ฅDONT SKIP THIS STEP! This is you OWNING & BUILDING your FOUNDATION!!!๐๐๐ Once you do this STEP, then you can look at your next steps!๐ฃ And then those next steps will be coming from a solid foundation of acknowledgement๐๐ฝโค๏ธ verses in unstable ground of you trying to prove something to yourself or others, or get ahead faster, that will ultimately burn you OUT๐ฅ THIS PRACTICE gives you ENERGY, CONFIDENCE, and STABILITY IN YOURSELF!!!๐โค๏ธ๐ซ #selfconfidence #selfacknowledgent #ownership #success #selfconfidence #confidence #innerstrength WHOโS IN TO PRACTICE THIS!?!?๐ฅโค๏ธ๐๐ฝ