Dance Alive, Santa Monica, CA Videos

Videos by Dance Alive in Santa Monica. "Challenge yourself to be fully ALIVE!"

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Being able to RECEIVE๐ŸŒis a FOUNDATIONAL SKILL! It enables you to have deep connection, relationships, to know your truth, to be able to replenish and enjoy and nourish! But many people feel like if they receive they will either get over flooded, they will lose themselves, they will not be able to handle the energyโ€ฆ HERE IS WHAT TO DO๐ŸŒŸ so that you can FULLY RECEIVE, in every moment, interaction, communication! The more you RECEIVE ๐ŸŒ the more you can GIVEโ˜€๏ธ as well๐Ÿ™Œ๐Ÿฝโ™ฅ๏ธ๐Ÿ”ฅ๐ŸŒŠ ENJOY! #receive #receptivity #lifeskills #relationshipgoals #relationshipadvice

๐Ÿ”ฅDO YOU WANT ULTIMATE SATISFACTION IN RELATING!?!? THIS IS THE KEY!!!!!๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ If you are overly focused on the other person while relating, this can lead to people pleasing, trying to perform, you over give, which can lead to burnout!! If you overly focus on yourself you may tend to isolate more, not make as much contact with others, feel like you donโ€™t know how to relate or make connection. Which can lead to more isolation. But here is the KEY๐Ÿ”‘ in fulfilling relationships: BEING ABLE TO STAY CONNECTED TO YOURSELF, whiiiile you are with others, while you listen, while you respond!๐Ÿ’– This is why MOVEMENT is the pathway! It connects you inside your own BODY, so you cultivate this anchor INSIDE YOU, and can bring this internal connection into being with others. So you donโ€™t feel drained when you are with others and you actually have MORE ENERGY to bring into all your RELATING!!๐Ÿ”ฅ๐Ÿ™Œ๐Ÿฝ๐ŸŒŸ Check out our โ€œRide The Waveโ€ Movement Memberships- ๐Ÿ”— in bio! 2 weeks free of unlimited access to MOVEMENT CLASSES!!!! Online, in person, and video library!!!๐Ÿฌ๐ŸŒŠ๐ŸŒˆ KEEP MOVING! Keep RELATING! #relationshipsuccess #fulfilledrelationships #lifetraining #embodiment #movementismedicine

One of the most FOUNDATIONAL SKILLS you need for success in life is RELATING!๐Ÿ™Œ๐Ÿฝโ™ฅ๏ธ๐Ÿ”ฅ๐ŸŒŸ๐Ÿฌ๐ŸŒŠ When you realize what RELATING actually IS, it becomes so much more simple, more satisfying!!!๐Ÿ”ฅYou get to play the GAME and explore how to RELATE!๐Ÿ‘‹๐Ÿฝ We were not taught these skills in school, and they are WHAT WE NEED MOST to feel satisfied and to succeed!๐Ÿฌ๐Ÿฌ๐Ÿฌ ITโ€™S AN ENERGY GAME!๐Ÿ™Œ๐Ÿฝ๐ŸŒŸ Are you ready to PLAY!?๐Ÿฌ #relating #consciousliving #consciousrelationships #lifeskills #itsallenergy

READY TO BECOME A RELATING NINJA!?๐Ÿฅท๐Ÿ™Œ๐Ÿฝโ™ฅ๏ธ๐Ÿ”ฅ๐Ÿ’ƒ๐Ÿผ The July Workshops will be NEXT LEVEL๐ŸŒˆ Join us for a Transformative Weekend of SOMATIC Leadership, Movement, & Meditation, to bring your RELATING SKILLS TO ACTION!๐Ÿ™Œ๐Ÿฝ Relationships are the CORE of all we do in our life, personally & professionally! When you EXPAND your Relating skills, you are able to CREATE so much more with others. When you DEEPEN in these ESSENTIAL SKILLS, through POWERFUL embodied practice, and IN COMMUNITY, your growth SKYROCKETS!๐Ÿš€ Join us July 20 & 21 for a POWERFUL WEEKEND of EMBODIED RELATING! We canโ€™t wait to MOVE & RELATE WITH YOU! ๐Ÿ”—LINK IN BIO๐ŸŒŸ #relationshipsuccess #embodiedleadership #relationshipskills #consciouscommunity #lifetraining

Donโ€™t get stuck in โ€œfeeling badโ€ when you make a mistake!!โค๏ธโ€๐Ÿ”ฅ If you stay stuck in feeling bad, you are missing the MOVEMENT!! When you learn and grow you will MAKE MISTAKES! Learn from them! Course correct! And KEEP MOVING!๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ #awakenedmind #learningmindset #growthmindset #embodiedleadership

๐Ÿ”ฅTHIS IS THE BRILLIANCE of Dance Alive!!!๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ Through the Embodied Leadership, Movement, and Meditation, you are guided in how to connect to your infinite intelligence!!๐ŸŒŸ You awaken and discover this deep knowing, trust, confidence in yourself, as you move your body, bring your attention inside, and as you relate on a TEAM!๐Ÿ™Œ๐Ÿฝ New intelligence gets awakened as we relate with others! We can inspire each other in so many ways. We can build energy and create new possibilities.๐Ÿฌ๐Ÿฌ๐Ÿฌ This is where we guide YOU! Into tapping your knowing and bringing it through in ALL that you DO!!๐Ÿ’ƒ๐Ÿผ๐Ÿ•บ Next LIVE workshops are July 20 & 21! In LA and streamed online!๐ŸŒŠ Comment โ€œMOVEโ€ below and we will send you more info! We canโ€™t wait to MOVE WITH YOU!!๐Ÿ™Œ๐Ÿฝ๐Ÿฌ๐ŸŒŠ๐Ÿ‘ฃโค๏ธโ€๐Ÿ”ฅ๐ŸŒˆ #movementculture #movementismedicine #divineintelligence #somatic #somaticmovement #embodiment #embodiedleadership

๐Ÿ”ฅAMAZING LIFE HACK for more energy, confidence, and ability to DO in your life! Master teacher, visionary founder, who has raised 3 incredible children, 4 grandkids, has been in business for over 50 years, and who had an incredible thriving marriage for almost 1/2 a century! Shares her WISDOM๐ŸŒŸ She has the incredible capacity to DO regardless of how she feels! Her feelings are included but donโ€™t RUN HER! She runs her own ship and always HAS! Use this โ€œI CAN DO ITโ€ hack and let us know what happens in your LIFE!๐Ÿ”ฅ๐ŸŒˆ #cando #icandothis #icandoit #mindset #confidence #innerpower

๐Ÿ”ฅKEY LIFE SKILL HERE Yโ€™ALL!!!!โ™ฅ๏ธ๐Ÿ™Œ๐Ÿฝ Something we practiced ALL WEEKEND IN OUR INTENSIVE the last two days!!! How to receive support & receive from others! This is the key to FLOW OF ENERGY on a team! Being willing to give fully and receive fully. If you micromanage, there is no flow and receiving, and if you donโ€™t expect others to contribute there is no flow of energy! This is the key to a HEALTHY TEAM๐Ÿ™Œ๐Ÿฝ๐ŸŒŸ๐Ÿฌ and to having sustainable energy all day long! Being able to GIVE AND RECEIVE SUPPORT! Are you feelin this!? Heart it, share it, let us know how this IMPACTS YOU!!๐Ÿ–๐Ÿฝโ™ฅ๏ธ๐ŸŒˆ๐Ÿ”ฅ #team #receive #receiveit #receivesupport #dreamteam #dailyinspiration

๐Ÿ”ฅTHIS WEEKEND๐Ÿ”ฅ GET READY! For your life to completely transform and evolve from the INSIDE, out๐ŸŒŠ๐ŸŒŸ๐ŸŒŠ This is your opportunity, to be LIVE with Mariane! And LIVE with our whole incredible community, to make DEEP RIPPLES OF CHANGE in every tissue, every cell, every fiber of your BEING! When we come together in community, we IMPACT each other, and we can all go so much further into ourselves, into the field of movement, and create impactful change that ripples into our own health, relationship, career, families, communities! This is your chance to ๐ŸŒŠDIVE IN๐ŸŒŠ to your next level of movement in your life, and to generate the energy you need to bring through whatever it is that you are most DESIRING right now in your life! THIS IS THE TIME๐ŸŒŸ THIS IS THE SPACE๐ŸŒˆ THIS IS THE OPPORTUNITY๐Ÿ’ฅ SIEZE IT!!!!!โšก๏ธ๐ŸŒŠโšก๏ธ This Saturday and Sunday LIVE IN LA!!! June 8&9, 9-6 PSTโ˜€๏ธ ๐Ÿ—ฃ๏ธComment โ€œYESโ€ below and we will send you more info!๐ŸŒˆ We canโ€™t wait to MOVE WITH YOU!!๐Ÿ™Œ๐Ÿฝ #movementculture #movementismedicine #movementcommunity #embodiment #embodiedleadership

The KEY๐Ÿ”‘ for SUCCESS IN LIFE๐Ÿ”ฅ If you want to keep growing and expanding in yourself and in your life, THERE WILL BE STRESS! And if you donโ€™t expand, there will also be stress! So there really is no way to AVOID STRESS! Itโ€™s how you MOVE๐Ÿ”ฅ with it that either builds and tears you down! Listen to this video for HOW to MOVE with STRESS๐Ÿ™Œ๐Ÿฝ๐ŸŒŠ๐Ÿ”ฅโ™ฅ๏ธ๐ŸŒˆ What reached you/ inspired you from this video? Let us know in comments!๐ŸŒŸ #lifetraining #resilience #mindset #movementculture

๐Ÿ”ฅARE YOU READY!?๐Ÿ”ฅ This is POWERFUL! YOU are powerful!๐ŸŒŸ You are MOVEMENT, the fabric of the universe, we are ALL made of MOVEMENT, a part of movement, in the movement of all that is occurring. ๐ŸŒบOPEN TO THIS๐ŸŒบ Feel this truth. And keep allowing your MOVEMENT to unfold๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ #movementculture #movementismedicine #keepmoving

๐Ÿ”ฅWE ALL HAVE FEELINGS!๐Ÿ”ฅ To HARNESS, USE, and TRANSFORM feelings into ACTION, CHANGE, and GROWTH is a MASTER SKILL๐ŸŒŸ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿฝ To be OPEN to feeling without blocking or pushing down, or flooding and overflowing with feelingsโ€ฆ requires greater AWARENESS & MOVEMENT SKILLS!๐ŸŒŠ๐Ÿ‹๐ŸŒŠ Come DIVE IN to PRACTICE how to build these skills inside yourself, in relationship, and on a TEAM๐Ÿ™Œ๐Ÿฝ๐Ÿ”ฅ๐ŸŒŸ So that you become a ๐Ÿ”ฅMASTER๐Ÿ”ฅ of TRANSFORMATION๐ŸŒŸ and are able to USE your intelligence to EFFECTIVELY CREATE, TEAMPLAY, PRODUCE, HEAL, NOURISH, RELATE!!! In every area of your LIFE!๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ Weโ€™d love to have YOU!!!๐Ÿ™Œ๐Ÿฝโ™ฅ๏ธ๐ŸŒŠ May 18 & 19 in LA & Streamed ONLINE๐Ÿ’ซ ๐Ÿ”—Link in BIO to find out more!๐Ÿ”ฅ #transformation #leadership #embodiedmovement #embodiedleadership #embodiedliving #movementculture #lifetransformation

๐ŸŒŸโ€œI DID IT!โ€ This is a MASTER SKILL๐Ÿ”ฅ Mariane does this with HERSELF DAILY! Hourly! ALL THE TIME! She trains her grandkids in it, and all her students! This is KEY to MOVEMENT๐Ÿ™Œ๐Ÿฝ๐ŸŒŠ You need to give yourself this ACKNOWLEDGMENT! It fuels you to take your next step ORGANICALLY๐ŸŒŽ๐Ÿ‘ฃโค๏ธ And from inspiration and energy versus push and force!๐Ÿ”ฅโค๏ธ๐ŸŒˆ ACKNOWLEDGE YOURSELF FOR ONE THING YOU DID TODAY in the comments BELOW๐Ÿ‘‡๐Ÿฝโค๏ธ No task is too small to ACKNOWLEDGE!๐Ÿ’ซ GO ACKNOWLEDGE WHERE โ€œYOU DID IT!โ€ ๐Ÿ’ซ๐Ÿ”ฅโค๏ธ๐Ÿ”ฅ๐Ÿ’ซ #selfacknowlegement #acknowledgment #ididit #leadership #movementtraining

๐ŸŽ‰FROM OUR AMAZING STUDENTS! ๐ŸŒŠDance Alive has transformed to many people and KEEPS transforming us all DAILY!!!๐ŸŒŸ Mariane Karou (our visionary founder) always says โ€œThis is the educational system of the FUTURE!โ€ And it IS!๐Ÿ”ฅ๐Ÿ™Œ๐Ÿฝ A place to come unlock yourself, unleash yourself, and TAP your TRUE ESSENCE and BEING!โšก๏ธ Connect to yourself and MOVE in your entire life! The ripples canโ€™t help but HAPPEN๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ Come experience the โœจMAGICโœจ Wednesday Night Movement๐ŸŒŠ Monday Night Meditation๐ŸŒ And ALL THE TIME MEMBERSHIPS!โšก๏ธ Links in BIO! Check it all out!๐ŸŒŸ DM us for two week free trial of membership with unlimited videos and in person/ online classes!๐Ÿ”ฅ๐Ÿ™Œ๐Ÿฝ๐ŸŒŠ๐Ÿฌ See you on the MOVEMENT FLOOR๐Ÿ™Œ๐Ÿฝ๐Ÿ‘ฃ #movementismedicine #movement #movementculture #leadership #lifetraining #unleashyourpower

โšก๏ธWE NEED TREMENDOUS SKILLS TO NAVIGATE THESE TIMES!๐ŸŒŸ As the world speeds up, we need to be able to speed up, slow down, and stay on the BEAT of what is needed, while staying connected to the BEAT of our own bodies and systems! This is why Dance Alive @dancealivemovement is SO IMPORTANT!๐ŸŒŠโค๏ธ๐Ÿ”ฅ๐ŸŒŽ It trains you in HOW TO MOVE through life! Through the world! While staying connected and true to yourself, and also able to move with external rhythms and timings!๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฟ๐ŸŒŽ๐Ÿ”ฅ๐ŸŒŸ Through meditation, movement, and leadership classes and workshops, You BUILD THESE SKILLS๐Ÿ™Œ๐Ÿฝ๐Ÿ’ฏ So that you can THRIVE in your health, in your relationships, in your work, and in the WORLD!๐ŸŒŽ ๐ŸŒˆCOME JOIN US!๐ŸŒˆ We have 2 weeks free for both our memberships right now!โค๏ธ Movement & Meditation memberships! TONS of classes, in person, online, and 24/7 library๐Ÿ’ซ DM us to find out more!โค๏ธ๐Ÿ–๐Ÿฝ๐Ÿ”ฅ We canโ€™t wait to MOVE WITH YOU!!! #movementtraining #movementculture #lifetraining #leadership #meditation #speedup #slowdown

THE MAGIC OF MOVEMENT!!!

๐ŸŒŠTEAMPLAY is not just a skill, itโ€™s a BELIEF๐ŸŒŸ Itโ€™s the #1 Value in Dance Alive๐ŸŒŽ And itโ€™s Mariane greatest belief that she HOLDS and carries with her everywhere she goes and with everyone who she relates to! Start to notice of TEAMPLAY is a belief in your life! And if itโ€™s not, THATโ€™S OK! You havenโ€™t developed that belief yetโ€ฆ and YOU CAN!!! EXPAND YOUR MIND AND CONSCIOUSNESS to OPEN TO TEAMPLAY!๐ŸŒŸ You are being guided into greater TEAMPLAY within yourself in EVERY CLASS AND WORKSHOP!! How to teamplay with yourself and others๐Ÿ™Œ๐Ÿฝ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿฝ Is Teamplay a BELIEF AND VALUE IN YOUR LIFE!?๐Ÿ”ฅโค๏ธ๐Ÿ™Œ๐Ÿฝ #teamplay #leadership #beliefs #values #corevalues #mindset #community #consciouscommunity

๐Ÿ”ฅDONT SKIP THIS STEP! This is you OWNING & BUILDING your FOUNDATION!!!๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ Once you do this STEP, then you can look at your next steps!๐Ÿ‘ฃ And then those next steps will be coming from a solid foundation of acknowledgement๐Ÿ™Œ๐Ÿฝโค๏ธ verses in unstable ground of you trying to prove something to yourself or others, or get ahead faster, that will ultimately burn you OUT๐Ÿ”ฅ THIS PRACTICE gives you ENERGY, CONFIDENCE, and STABILITY IN YOURSELF!!!๐ŸŒŽโค๏ธ๐Ÿ’ซ #selfconfidence #selfacknowledgent #ownership #success #selfconfidence #confidence #innerstrength WHOโ€™S IN TO PRACTICE THIS!?!?๐Ÿ”ฅโค๏ธ๐Ÿ™Œ๐Ÿฝ