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Barbara Stamis, Santa Monica, CA Videos

Videos by Barbara Stamis in Santa Monica. Enlightening others in all things Pilates. Movement. Exploration. Connection.

Part 2 - More on Nasal Breathing
Please reference @mrjamesnestor and @hubermanlab for more highly researched downloads of healing info.

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Part 2 - More on Nasal Breathing Please reference @mrjamesnestor and @hubermanlab for more highly researched downloads of healing info.