Row House

🏅 Get into the Olympic spirit with Row House! 🏅

Let’s all row for the Gold together! We’ve got plenty of ways to make you feel like a gold medalist. Join us for the August Row House Regatta and you could win gold medals for your entire team! Plus, take on the challenge of our half marathon on August 17 or 18.

Don’t forget, you can always achieve your personal best by hitting your best all-time split or lowest average split in any of our regular classes.

Let’s pull together and row for Gold! 🚣‍♂️💪

Check out ROW-EE-NA rocking a super fly fit and proudly sporting one of those coveted half marathon finisher tags! 🏅 You know you want one too, so sign up for our half marathon and grab some sweet Row House retail next time you take a class. Let’s row in style! 🚣‍♀️💪

🎉 We are thrilled to reintroduce our amazing Coach Eric back onto our schedule at Row House! 🎉

Eric brings his love of rowing on the water and impeccable musicality to his classes, making every session both fun and challenging. He’s inspiring, energetic, and a truly wonderful guy.

Here are some fun facts about Coach Eric

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Where is your hometown? Where did you go to school? What teams do you rep?
-My hometown is Middletown, CT. I attended Connecticut College, and support UConn basketball & New England Patriots

What sports did you play growing up? Do you currently still compete?
-I was div 3 athlete in Cross Country, Track and Swimming. I currently train 5x/week at UCLA’s MAC in both single and double scull to compete in regional regattas and heads.

Why do you coach group fitness?
-After almost 25 years of coaching, I still love encouraging and witnessing the physical/emotional/spiritual advancement of others through healthy living and fitness, especially as our bodies grow older.

What do you do for fun? Do you have any hobbies?
-Fun is watching my son compete in Fencing tournaments, spending time with my family, going to concerts, museums, opera, hikes in the Angeles Ntl Forest, attending my 8th Burning Man! My favorite hobby is making travel plans.

What’s your favorite snack?
-I love dark chocolate caramels with sea salt!

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Meet him at the catch:
🚣‍♂️ Thursdays 9:30 AM - Strength
🚣‍♂️ Fridays 5:30 PM - Signature/Power Hour

Don’t miss out on the chance to row with Eric!

🎉 Get ready for a super exciting Friday night at Row House! 🎉

Join us this Friday at 5:30 PM with Coach Eric for a Studio 54 vs. CBGB theme row—it’s going to be a blast! 🚣‍♂️✨

The fun doesn’t stop there. After the row, we’ll head over to Britannia Pub for our monthly Crew then Brew celebration. 🍻

Come join us for an unforgettable night of fitness and fun!

🎉 It’s Milestone Monday at Row House! 🎉

Today, we’re celebrating seven incredible milestone achievers whom we are very, very proud of. Your dedication, hard work, and determination are truly inspiring. 🏅💪

Robin hit 500k meters 👏
Marvin hit 250k meters (in his 50th RH class!)👏
Laurie hit 250k meters 👏
Esmie hit 50k meters 👏
Lida hit 50k meter 👏
Adam hit 50k meters 👏
Jeannevie hit 50k meters 👏

Let’s give a huge round of applause to these amazing rowers! 👏👏 Your achievements motivate us all to keep pushing towards our goals.

🚣🚣Are you considering doing the half marathon or have you already signed up? Here is your ultimate guide to this race! 🌟

Check out our training and race plan to start preparing now for this incredible experience. Our half marathon is the true magic of Row House—unlike any of our other classes, it will leave you feeling accomplished and exhilarated. Sign up now for August 17 or 18! 🎉

DM us for pricing. All racers will receive a goodie bag! 🎁

🌞🚣‍♀️ Love Row House? Then you’ll love our summer swag! 🌟 Swing by our retail section and gear up with the latest Row House apparel. Show off your Row House pride in style! 🛍️💪

🚀 **Milestone Monday with a BANG!** 🚀

We’ve had an incredible week at Row House, and today we’re celebrating!

Jackie hit 1 million meters👏👏👏👏👏👏
Emily hit 250k meters 👏
Louis hit 50k meters 👏
Emily hit 50k meter 👏
Jacqueline hit 50k meters 👏

In the words of Austin Powers: “Yeah, baby, yeah!” Keep rowing strong, team!

🚣‍♀️ **Row House Regatta is BACK!** 🚣‍♂️

Get ready for our fourth annual studio vs. studio meter-based challenge! From August 1st to August 31st, we’re putting our studios head to head to see who can rack up the most meters. 🏆

Last year we finished 12th place with 10,802,378 meters. Our goal is to finish top 5 this year and maybe go for the glory. MEMBERS FROM WINNING STUDIO RECEIVE MEDALS AND BRAGGING RIGHTS 🥇🤘

Are you ready to row your way to victory? Join us and make every meter count! 💪

Friday July 19
〰️7am w/ Coach Jenny
〰️8:15am w/ Coach Jenny
〰️9:30am w/ Coach Jenny
〰️5:30pm w/ Coach Eric

🌟 Get ready to crush your fitness goals! 🌟 Join us for our Total Body Benchmark! 🏋️‍♂️ Discover how far you’ve come and set new milestones with our crew. 💪 Experience the ultimate fusion of rowing and functional movements tailored for everyday life. Book your spot now and unleash your full potential!

Happy Milestone Monday! 🎉 We’re celebrating in a big way with so many incredible milestone achievements!

Adam hit 3 million meters (on his bday 🎉)👏👏👏👏👏👏
Lina hit 500k meters 👏
Anthony hit 250k meters 👏
Caitlin hit 250k meters 👏
Isabelle hit 50k meters 👏
Samantha hit 50k meters 👏
Karen hit 50k meters 👏
Luke hit 50k meter 👏
Lutrica hit 50k meters 👏

🌟 Your hard work and dedication have us super pumped up for this week. Let’s keep the momentum going and crush our goals together! 💪

🏆 **Congratulations to the Winners of Our Row House Studios’ Stronger for Summer Raffle!** 🌟

We are thrilled to announce the lucky winners who participated in our Stronger for Summer raffle. Thank you to everyone who joined in and showed incredible dedication and strength throughout the challenge!

Erin Thayer won a HEART RATE MONITOR 🎉

Mark Hoppenjans won a transformational trio at ONEZENITH 🎉

Sarah Cousins won a free body composition scan from BODYFATTESTING 🎉

Marvin Rugumas won a 3 pack to THE CALMING SPOT 🎉

Rachel Slate won 4 core services at RESTORE HYPER WELLNESS🎉

Kim Aires won 1 free treatment at DRIPOLOGY🎉

Gardner Robinson won a 90 min massage at KOKESH WELLNESS🎉

Stay strong, stay fit, and keep rowing! 🚣‍♂️💪

🇺🇸 Celebrate the 4th of July with us at Row House! 🎉

〰️8:30am Relay Row!
〰️9:45am Relay Row!

DOUBLE the pleasure DOUBLE the fun with Coach Jenny AND Coach Amanda! 🚣‍♀️🚣‍♀️

Join us for an energetic morning of teamwork, fitness, and patriotic spirit. Don’t miss out on the fun—reserve your spot now! 🇺🇸💪

🎉 Milestone Monday Alert! 🎉

Our Row House crew is turning up the heat and smashing their goals! 🚣‍♂️💪🏅🔥

Karen hit 500k meters 👏
Todd hit 250k meters 👏
Sydney hit 50k meters 👏

Keep pushing, keep rowing, and keep achieving! Together, we’re unstoppable. Let’s make this week legendary! 🌟

Friday June 28 w/ Coach Maya
〰️5:30pm Signature

🌈🚣‍♀️ Tonight at Row House: Girls of Gay Pop Theme Row! 🚣‍♀️🌈

In honor of Pride Month, we’re celebrating with a fabulous Girls of Gay Pop Theme Row! Get ready to row to the beats of your favorite divas and icons. 🎶✨

After the workout, join us at Britannia Pub for our monthly Crew then Brew event! 🍻 Let’s toast to an amazing Pride Month, great workouts, and an even greater community. See you there!

⭐️ MEMBER SPOTLIGHT ⭐️

Today, we’re shining the spotlight on one of our absolute favorites: Joel! 🙌 He shows up, gives his all, and brings a positive vibe every single time he’s in the boat. 💪

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Hi I’m Joel. I row because Adam and Amanda invited me to!

I was boxing, hiking, and running. I still do boxing and hiking, but I do rowing now for cardio and save my knees.

I rowed briefly in high school and college, mostly on my own. It’s good to be back on an erg.

I have really enjoyed the classes and the music, and I convinced my wife to join as well. She is six months pregnant and she is faster than me most of the time!

My goal is to stay healthy! I like my routine and I’m hoping to avoid injury.

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We love having Joel as part of our Row House family. His commitment and energy inspire us all to push a little harder and row a little stronger. Thank you, Joel, for being such an incredible member and making our community even better!

Drop a comment to show Joel some love🥳

Friday June 28 w/ Coach Jacqueline
〰️8:15am Signature

🎶🤠 Get ready to row and rock, Row House fam! This Friday, Coach Jacqueline is bringing the heat with a Country Pop Theme Row! 🎸🚣‍♀️

Jacqueline has been nailing it all month with her fun and funky Friday theme rows, and this week’s gonna be no different. Expect some toe-tapping tunes and a workout that’ll leave you feeling like a country star! 🌟

But that’s not all! Don’t forget to join Jacqueline for her real chill Restore class at 9:30 AM on Friday to stretch out and relax after all that rowin’ and rockin’. 🧘‍♀️✨

Mark your calendars, grab your cowboy boots, and let’s make it a Friday to remember! 🤩

🎉✨ Milestone Monday just hit a new high at Row House! 🚣‍♀️ Today is extra special because our incredible Coach Maya is in EVERY SINGLE milestone photo! 🌟

Let’s give a huge shoutout to all of our milestone achievers for their determination 🫡Here’s to many more victories and inspiring moments ahead! 🏅🥳

Patrick hit 500k meters 👏
Cheyenne hit 250k meters 👏
Victoria hit 50k meters 👏

Drop a comment to congratulate these folks! 🙌

May the longest day of the year bring you boundless happiness and unforgettable moments! Happy Summer Solstice! 🌞🌿

🏋️‍♀️ **Better Living Through Fitness!** 🏋️‍♂️

At Row House, we believe that a regular fitness routine is the key to a healthier, happier life. From boosting your energy to improving your mood, the benefits of staying active are endless.

Who doesn’t want to live better? Let’s commit to making fitness a priority and enjoy all the amazing rewards it brings!

🚣‍♀️ **Milestone Monday!** 🚣‍♀️

Happy Monday, Row House family! Today, we’re celebrating all the milestones achieved together last week. Let’s use this new week to inspire each other and push towards our personal bests.

Viri hit 250k meters 👏
Jesse hit 50k meters 👏
Bridgitte hit 50k meters 👏
Saisha hit 50k meters 👏
Jason hit 50k meters 👏

What milestone are you aiming for this week? Let’s make it happen!

Friday June 21
〰️7am w/ Coach Jenny
〰️8:15am w/ Coach Jacqueline
〰️9:30am w/ Coach Jacqueline
〰️5:30pm w/ Coach Eric

🚣‍♂️ Ready to dominate your 2K benchmark? Join us for an epic challenge!

The 2000 meter race is the most famous test in rowing. Crew teams around the country and the Olympic team have 2K requirements that their athletes need to hit and maintain in order to reserve a seat in the boat.

It’s a mid distance race and it is a test of true rowing skill.

🚣‍♂️ Crush those meters, break your limits, and let’s row to victory together! 💪🏽

Happy Father's Day! Wishing all the father figures at Row House a day filled with love, appreciation, and plenty of rowing adventures! 💪🚣‍♂️

Hi👋 Amanda here. Did you all know that I’m the one that runs the Row House Santa Monica social media?! I’m also one of the owners and the lead coach ☺️. I thought it was time to share a little bit about myself with you all.

I grew up as a competitive swimmer. While in college at the University of Michigan, I swam for the synchronized swim team and was a coxswain for the women’s rowing team. Becoming a Row House coach has been such an awesome journey. I love coaching and having the opportunity to help people in such a profound way.

In my personal life, I’ve been married to my husband, Adam, for almost 12 years and we have 2 incredible young boys. One of my favorite parent moments so far has been bringing my boys to their first Row House classes. I got responses of “today was the best day of my life” and “I want to come take every class that coaches” 🥰

I have had so many memorable moments here since we opened, but I want to share one that really changed my life for the better. It was the very end of class, the very last sprint of a super hard Brandon class and I had some really stressful stuff going on in my personal life. I really needed to let some stuff go and I decided to dig deep and put it all into this last sprint. I gave it everything I had and as soon as the sprint was over I racked my handlebars and burst into tears. It was exactly what I needed and I felt a lot better after. I try to create a space for people in our studio to use our workouts as therapy and hopefully inspiring others to have experiences like this.

I wish more people knew the mental health benefits of our classes. Aside from physically feeling better (which is huge), you will mentally feel better after taking a Row House class.

Thanks for taking the time to get to know me a little better. Feel free to reach out via DM or meet me at the catch for class Tuesdays 12pm Express Signature 🚣‍♀️🏋️‍♀️

Friday June 14 w/ Coach Jenny
〰️8:15am Signature

🎉 Get ready for Funkadelic Friday at Row House! 🎉

Join us for a groovy themed row that will have you moving and grooving like never before.

If that’s too exciting, don’t worry—we’ve got our Real Chill Restore class at 9:30 AM to help you unwind and relax.

Come join us Friday morning for fun and fantastic workouts. See you there! 🚣‍♂️✨

🎉 It’s Milestone Monday at Row House! 🚣‍♀️

Today, we celebrate every stroke and all the sweat of these incredible achievements. Let’s honor all of this hard work!

Sue hit 1 million meters 👏👏👏👏👏👏
Oliver hit 500k meters
Suzan hit 250k meters 👏
Sam hit 50k meters 👏
Kasia hit 50k meters 👏
Sarah hit 50k meters 👏
Chantal hit 50k meters 👏

💪 Let’s keep pushing those boundaries and rowing towards our goals together. Cheers to all our incredible rowers! 🏅

🚣‍♀️ At Row House, speed and power are not the same thing! 💪 Our pacing structure is based on the pressure you are exerting in each stroke (your split time)

**Paddle pace is like a jog (60%-75%)
**Push pace feels like a run (75%-85%)
** Power pace is giving it everything you’ve got! (85%-100%)

🏁BONUS TIP: there should be about a 30 second range between your paddle and power pace so if you paddle at a 2:30 split, your power pace should be about 2:00.

🌟 Join us for a class and experience the difference for yourself.

7 Day Check-In!🚨 If you're feeling like you're questioning why you took on this challenge, to begin with here's a thought. Joining a fitness challenge is not just about transforming your body, it's about transforming your mindset. Embrace the journey and celebrate every small victory along the way! 💪 LET'S GO

5-Day Check-In 👊 Share with us in the comments how many classes you've completed. Drop a # ⬇️

Friday June 7 w/ Coach Jacqueline
〰️8:15am Signature

This Friday Coach Jacqueline is getting reeeaaaallll funky with her animals theme row 🦊. Come dressed as your favorite animal or just come and enjoy rowing through the jungle 🌴. This class is going to be bananas 🍌 so get your seats booked now.

Animal theme row too exciting for you? Don’t worry we’ve got something for you too!! Jacqueline’s 9:30am restore class on Friday is going to be REAL CHILL RESTORE 🧘‍♀️

Happy Pride from the Row House! Love is love. 🌈❤️

🚣‍♀️ **Milestone Monday at Row House!** 🚣‍♂️

When you achieve your milestones, you’re truly living your best life. 🌟 This week, we had some incredible milestone achievers, and we couldn’t be prouder!

Join us in celebrating the crew:

Eleanor hit 1 million meters 👏👏👏👏👏👏
Kelli hit 500k meters
Marie hit 250k meters 👏
Caitlin hit 50k meters 👏

Let’s give them a big round of applause and keep pushing towards our own goals. Together, we row stronger! 💙🚣

Happy Learn to Row Day from our crew and yours! We'd love to hear about how you discovered Row House. Feel free to share your story in the comments below ⬇️

Stronger For Summer Smiles! 😄 The challenge is officially underway, but if you haven't joined yet, there's still time! Simply jump on the Row House App or swing by your local Row House and get signed up. Drop a 💛 in the comments if you're already on board!

Sign up for 🌟FREE🌟 in our app

It’s time for our 30 day challenge as we spring into Summer and get ready for the new season ahead of us. The more classes you take, the more raffle tickets you earn for a chance to win big!

NATIONAL PRIZES
Across the nation, 2 winners will be chosen to win:
* Complete 10 and be entered to win a 3-months free membership for you and a plus 1
* Complete 20 classes in 30 days to be entered to win a 1 year free membership

LOCAL PRIZES
There are 3 opportunities to earn raffle tickets for taking class and inviting friends into the studio. The local prizes include gift certificates and giveaways from local businesses.
* Complete 10 classes, get a raffle ticket from the studio
* Complete 20 classes, and receive an additional 5 tickets from the studio
* 1 additional raffle ticket is given to those who bring a first time rower

New Year’s resolutions started 6 months ago. This is right about the time that we start to see those New Year’s resolutions drop off as we head into Summer and our everyday schedules begin to fill up!

✅Make sure you are signed up in the app and let’s get STRONGER FOR SUMMER 💪

Let's come together to celebrate Cancer Survivors Month by participating in on June 8th, in collaboration with the American Cancer Society. Each stroke we take brings us closer to our goal of supporting survivors. Contact our studio or book your class through the Row House App today to join our team and contribute to this meaningful cause! 💪🚣‍♀️