Gina Galvez Holistic Healing

Join us live today at 2:00pm PT where our gut expert Dr deMello will discuss how a healthy gut can positively impact productivity and energy with
Click in the FB link in my bio, see you there!

Microneedling with platelet-rich plasma stimulates fibroblast production of collagen and elastin, improving the overall condition of your skin from the inside out.

PRP is also a non-surgical treatment for musculoskeletal pain, sports injuries, arthritis, and also men and women pattern hair loss.

Make an appointment to see if this is right for you! Link in bio.

My blueberry 🫐 bush has berries!! And they r sooo delicious! Gardening is so fun 🤩
Blueberries have powerful antioxidants that can being down inflammation that causes heart disease, and enhance blood flow to your brain promotion cognition and memory! Blue foods have an amazing effect on our body and energy- opening the throat chakra to speak your truth!

Mindful eating 🧘🏽‍♂️ While eating foods that heal your gut- like my bone broth cabbage 🥬 soup with edible flowers straight from my garden- focusing only on your food will help aid digestion. Minsful eating has been shown to calm your guts nervous system, therefore causing less indigestion, bloating, diarrhea - all of the unwanted uncomfortable symptoms that a lot of my patients struggle with.

Rushing through meals whole texting to get to the next thing on your to do list is a major cause of these symptoms. Your gut has feelings and needs your undivided attention in order to be happy. - sounds like a relationship right? It is! Mindful eating is a great way to establish a heathy relationship with your gut.

Breathe, say a few words of grateful, bless your food with every bite for healing your leaky gut, feeding the good bacteria, and calming inflammation down. Thank mother earth for provided delicious and nutritious foods that are healing you!
And Dont forget to chew slowly and break your food down before swallowing so that your stomach and digestive organs can take a break and rest!

Letting go… seems so easy but we still hold on… My hypnotherapy session today with allowed me to finally let go of all of my worry, fear, sadness and all else that was weighing me down.
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During the whole session I felt lights bouncing around on my head, rewiring my thoughts from this clouded version of me into an Enlightened, focused, centered me with AUTHENTICITY!
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Even healers get stuck.
Its ok to ask for help. Sometimes all we need is for someone we trust to hold our hand and say you can walk your enlightened path, im just here to make sure you are safe.

I am grateful
As a Physician Assistant and Reiki healer, I must shine bright and restore my light and strength daily to be able to lift up the world and my patients around me.
There is NO HEALTHCARE WITHOUT SELF CARE! 🧘🏽‍♂️🌸🦋

✨I am the luckiest girl in the world to receive these beautiful sunflowers on my birthday 🎉 I am so grateful to have the best medical team in Santa Monica- we support each other, help one another, and celebrate each other’s happiness ✨❤️ My 33rd year in life brought me to LA to finally be able to practice integrative medicine , nutrition, and reiki together to heal the body and spirit as one here at and it has been the greatest gift I could ever ask for. 🙏😊After a lifetime of dreaming about a job like this i finally found it. I am so grateful for you all ❤️🌸🌻🦋 ..... dreams do come true!
I am excited for another year of helping people alleviate suffering and illness and live to the fullest with this incredible team 🙌🏼🌈 ...............

Im out here in California for mothers day- missing my Mom back in Brooklyn. I miss you mom, but From across the country as I am thinking of you, I am happy to be able to spend quality time w my kids. Yes, they are covered in fur and squeak and squak, but they are my kids. I work to give them a beautiful home in California with a backyard that has trees and birds so Cali can sing to the birds and Theos can go hunting and take naps in the flowers🌸 id be lost without my little angels. Happy mothers day to all the mothers out there, and anyone who takes care of someone else, whether they- have fur, feathers, or fins. Love is love ❤️ lets celebrate love !! 🎊🎈

🌍❤️✨HAPPY EARTH DAY 🌱 ✨ Today is a special day, a day dedicated to our Mother Earth. She cares for us, feeds us, nourishes us, washes us, gives us life. Our mother deserves a special day dedicated to her ❤️ a day where we forget our human needs and desires, put our hands on a tree, an animal or insect, and feet in the dirt and fill our whole bodies with love and light 🙌🏼✨ and as we take nice deep slow breaths, our love and light spreads out of our bodies and radiates out to our Pachamama. Filling her up with unconditional love and gratitude for everything she does for us💕🌍. If we can all contribute to this, we can save the Earth and all of its magnificent creatures from suffering and extinction. Lets be strong for her, and be rainbow warriors together 🙌🏼🌈✨Make our Earth prevail!!!! 🌍❤️😊✨🐝🦋🐆🦧🐋

I happily received my first COVID vaccine today as a healthcare worker. It went successfully, with no erythema, swelling to the injection site or allergic reaction. - of course self Reiki healing and all the best intentions that nothing will go wrong always helps! 😄🙌🏼🌈✨ if you are thinking to get vaccinated, your likelihood of getting a reaction is significantly reduced if you never had a reaction to a vaccine in the past, you are not on blood thinners, and have not been tested positive for covid. spread the knowledge, spread the word, protect the sick and elderly,