Rob and Katie Truax

We are a husband and wife run team of wellness professionals dedicated to helping each of our clients and patients live their absolute best lives.

Welcome to Rob + Katie Truax
Your Functional Wellness Providers in Santa Rosa Beach

We Help Through:
Chiropractic Care
Individual & Couples Counseling
Addictions Counseling
Functional Wellness
Lab Testing

Call or text to book > (404) 429-2505⁠ Whether you are seeking therapy, counseling or coaching to support your mind and mood, or functional wellness, chiropractic care, massage therapy or nutri

08/06/2024

Are you a 60 or a 90 minute massage person?

In and out or lay and relax a while?

Either way, we love you.

07/22/2024

It’s so true. And so beautiful. We can help!

Offering:
Chiropractic care
Functional wellness
Massage
+
Counseling

07/18/2024

New you, who dis?!

Working towards sobriety? Whether its alcohol, drugs or a process that has you upside down, Amy Cooper, CAC is here to help. DM us if you’re ready for a change.

07/12/2024

Is it time for some summer self care? We’ve got you.

Offering :
Functional wellness
Labwork
Chiropractic care
Massage therapy
Counseling

07/11/2024

Yes, yes you are. We see you.

06/27/2024

Health is a state of body.

Wellness is a state of being

We're here to nurture and support both.

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📍 Serving + Virtual ⁠
💫 robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Functional Lab Testing

06/25/2024

It's the final week of our Mood Support Supplement Sale!

Save 20% off all Standard Process Mood Supplements! Organic, whole food based options that get to your root cause.

Send us a message or stop in this week!

____________

📍 Serving + Virtual ⁠
💫 robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Functional Lab Testing

06/20/2024

Everything starts small!

When making choices for a healthier you, start with small choices there, too!

☀️Spend some extra time outside
☀️Take the stairs and skip the elevator
☀️Go to bed a little earlier
☀️Add a veggie to your plate
☀️Take a break from your electronics today

There are so many little choices we can make daily that contribute to a healthier lifestyle. Small changes daily can have an overall positive impact on the improvement of your health.

____________

📍 Serving + Virtual ⁠
💫 robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Functional Lab Testing

06/18/2024

We'll help you make a plan for when the motivation wears off 🌻

____________

📍 Serving + Virtual ⁠
💫 robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Functional Lab Testing

06/13/2024

We love what we do, and your reviews and kind words mean so much!

We'd love if you took 3 minutes and added your review here: https://g.page/r/CQf08Zy0jvmxEAI/review

____________

📍 Serving + Virtual ⁠
💫 robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Functional Lab Testing

Photos from Rob and Katie Truax's post 06/11/2024

Feeling OFF— but not sure what's going on?

Read on for common signs that you might need detox support ☀️ and send us a message or stop in for help!

06/04/2024

It's your health— we're just here to support it! 🫶

05/30/2024

Here for the ripple effects 🌊

____________

📍 Serving + Virtual ⁠
💫 robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Functional Lab Testing

05/28/2024

Between social media and influencers and even the best sources for health and wellness education, it can be overwhelming for what you should do to feel better, heal yourself, and live longer.

When it gets overwhelming, try to take the first step ahead of you.

Drink a glass of water. Get a great night of sleep. Add a vegetable to your next meal. Take a walk with a friend. Journal.

The most important step is the first one. ✨

____________

📍 Serving + Virtual ⁠
💫 robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Functional Lab Testing

Photos from Rob and Katie Truax's post 05/23/2024

Lynnette is back!

Experience massage with one of our favorite massage therapists 🥰

She still has availability this week! Set up your last-minute massage: (404) 429-2505⁠

____________

📍 Serving + Virtual ⁠
💫 robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Functional Lab Testing

Photos from Rob and Katie Truax's post 05/21/2024

Toxins cover pollutants, synthetic chemicals, heavy metals, and processed foods— all which can negatively affect health.

When aiming to support your body in getting rid of toxins, skip the laxatives, diuretics, teas, and other foods thought to have detoxing properties, and instead look for ways to support your body's own way of naturally eliminating harmful substances through the kidneys, liver, digestive system, skin, and lungs.

➡️ Ways to naturally detox ➡️
1. Limit alcohol
2. Focus on sleep
3. Drink more water
4. Reduce sugar + processed foods
5. Add antioxidant-rich foods
6. Stay active

And as always, take care of your body, mind, and spirit with regular chiropractic and functional wellness visits!

____________

📍 Serving + Virtual ⁠
💫 robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Functional Lab Testing

05/16/2024

Spring allergies have you feeling down? 🌳🤧🌬️

We can help you get ahead of your allergies— now and long term 💪

Chiropractic adjustments help optimize your nervous system function, which enhance your body’s ability to fight off infections and allergies.

Long term, you can look forward to improved immune function, reduced allergy symptoms, and better overall health.

Ready to give your immune system the support it needs? Call or text to book an appointment: (404) 429-2505⁠

____________

📍 Serving + Virtual ⁠
💫 robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Functional Lab Testing

05/14/2024

Forever proving the adage that age is just a number 🙃

05/09/2024

Do you have a health goal in mind?

Or maybe a health issue you’d like to solve?

Perhaps it's mood, anxiety, weight, sleep, hormones, fertility or digestion.

Whatever health goal is, we’d love to help you uncover your magic— physically, mentally, and emotionally.

We’re standing by with flexible appointments, Saturday availability, and convenient text scheduling.

____________

📍 Serving + Virtual ⁠
💫 robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Functional Lab Testing

05/07/2024

Continuing our mission to help you feel your very best, we're featuring another one of our supplements at a discount so you can try it for the first time, or stock up if it's already a favorite!

This May, save 20% off all Detox Supplements! ⁠

✅ Clinical-Grade
✅ Organic
✅ Whole Food

Wondering which supplements are right for you? Send us a DM or stop in soon!

____________

📍 Serving + Virtual ⁠
💫 robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Functional Lab Testing

05/02/2024

Therapy is not just for times of crisis.

Our mental health counselors can help with working through things holding you back, or help you get to your next phase of life.

____________

We're proud to offer... ⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Massage Therapy⁠
- Functional Lab Testing

📍 Serving + Virtual ⁠
💫 Book online at robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays

04/30/2024

Here's to finding happiness today ☀️

____________

We're proud to offer... ⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Massage Therapy⁠
- Functional Lab Testing

📍 Serving + Virtual ⁠
💫 Book online at robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays

04/25/2024

Have you gotten your lab results? ✅

We are dedicated to understanding the ROOT CAUSE of your symptoms and challenges so that we can address them at the core and get you back on the path to restoring your ultimate health.

We can test and monitor:
👉 Toxin
👉 Pathogen
👉 Hormone
👉 Allergy
👉 Overall Health

Our lab tests range in cost (with some being free through insurance!). We can work with you on your budget and your goals to find a lab work plan that is right for you.

____________

We're proud to offer... ⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Massage Therapy⁠
- Functional Lab Testing

📍 Serving + Virtual ⁠
💫 Book online at robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays

04/23/2024

There's still time to save 20% off all Clinical-Grade, Organic, Whole Food Daily Foundational Support Supplements!

💫 Daily Multivitamin
💫 Calcium
💫 Magnesium
💫 Fish Oil

Have questions about which supplements are right for you? Send us a DM! Offer ends April 30th— stop by soon!

____________

We're proud to offer... ⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Massage Therapy⁠
- Functional Lab Testing

📍 Serving + Virtual ⁠
💫 Book online at robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays

04/18/2024

"The adjustment gave me the healing effect I needed to feel like myself again!"

Chiropractic is so much more than self-care. We love reviews like this 🥰

Leave your own review here: https://g.page/r/CQf08Zy0jvmxEAI/review

____________

We're proud to offer... ⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Massage Therapy⁠
- Functional Lab Testing

📍 Serving + Virtual ⁠
💫 Book online at robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays

04/16/2024

Don't be afraid to try something new or change old habits in the pursuit of your best self.

"If you don't like where you are, move. You are not a tree." — Jim Rohn

____________

We're proud to offer... ⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Massage Therapy⁠
- Functional Lab Testing

📍 Serving + Virtual ⁠
💫 Book online at robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays

04/11/2024

Here to give your mind, body, and spirit what they need ✨

____________

We're proud to offer... ⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Massage Therapy⁠
- Functional Lab Testing

📍 Serving + Virtual ⁠
💫 Book online at robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays

Photos from Rob and Katie Truax's post 04/09/2024

A few words on self care 🫶

____________

We're proud to offer... ⁠

- Chiropractic Care⁠
- Functional Wellness⁠
- Individual Therapy⁠
- Couples Therapy⁠
- Addictions Counseling⁠
- Massage Therapy⁠
- Functional Lab Testing

📍 Serving + Virtual ⁠
💫 Book online at robandkatietruax.com⁠
➡️ Call or text to book an appointment: (404) 429-2505⁠
⭐️ Open Saturdays

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Telephone

Address


1414 South County Highway 283, Suite D
Santa Rosa Beach, FL
32459

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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