Stan Bennett's Health and Fitness

"Where the Shape of Tomorrow Starts Today!" Stan Bennett's Health and Fitness is the perfect place for all your workout needs. Stop by and check us out!

We provide top-of-the-line equipment, and our helpful staff will assist you in anything you may need.

04/10/2024

Facts.

04/07/2024

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04/05/2024

YAY, IT’S FIT FRIDAY!! 💪🏼
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03/30/2024

Come down and crush your fitness goals today! Not a member? Ask about our FREE 3-day pass 💪🏼
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03/26/2024

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03/21/2024

Growing our gym and growing your gains!💪🏼
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03/18/2024

You know what to do! Get-It-Done! 💪🏼
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09/04/2023

Stan Bennett's Health & Fitness is OPEN today regular business hours!! 5am - 10pm
Bring a friend in and if they join today you get a free t-shirt or tank top!

05/18/2023

Stan Bennett’s Health & Fitness

Now Hiring

Sales/Front Desk Position
Full/Part Time
Mature Applicant
Outgoing Personality
Clean cut
Knowledge of Sales and Exercise a plus

🏋️‍♀️If interested please ask for an application at the front desk🏋️

Photos from Dishin' Nutrition's post 04/07/2023
02/16/2023

Hey everyone, will be sampling these 3 items today, Thursday, February 16th .bennetts from 5-7:30 pm! Come try some delicious grab n go healthy food that tastes great! Come meet the owner!

We are excited about our collaboration with Stan Bennetts by offering their members healthy grab n go meals. We will be putting a cold case with our meals inside the gym in the coming weeks so you can take it home after your workout!

We will be sampling:

Seseme Chicken Wrap w/ Peanut Sauce

Curry Chicken & Rice Bowl Meal

Lean Beef Power bowl

Stan Bennett’s Health and Fittness on Instagram: "•NEXT WEEK• We will begin our new series of weekly challenges! This first challenge will be a classic but tough pull-up challenge. The man and woman who completes the list pull-ups will earn... 02/09/2023

This is our 1st weekly challenge!!

Stan Bennett’s Health and Fittness on Instagram: "•NEXT WEEK• We will begin our new series of weekly challenges! This first challenge will be a classic but tough pull-up challenge. The man and woman who completes the list pull-ups will earn... 13 Likes, 0 Comments - Stan Bennett’s Health and Fittness (.bennetts) on Instagram: "•NEXT WEEK• We will begin our new series of weekly challenges! This first challenge will be a classic but tough pull-up challenge. The man and woman who completes the list pull-ups will earn themselves a ...

02/07/2023

Please take a second to follow our new instagram account where we will actively update our followers on new challenges, events, and other exciting new opportunities. Our instagram handle is .bennetts so feel free to go give it a follow!"

12/15/2022

Merry Christmas From
Stan Bennett’s Health & Fitness

We will be open for workouts for
Christmas and New Years Day!
8am - 1 pm

The gym will be open for:
Members
Guests of Members
Any Members of another gym

Also there will be no guest fee for
non members between
Dec 24th - Jan 1st

Come in and join us!
3033 Coffey Lane
707-578-7406

04/27/2022

If you love candles and wax melts, this is a great little local business that has some quality product. The coconut mango is like an island getaway! 🏝 🥥 🥭 get your vacation on, right at home. 🥰

We got a whole bunch of new candles and wax melts from .sr !! Come to the stores to grab them!

04/12/2021

If you haven't been in yet, we are FINALLY OPEN
5am to 10pm Monday thru Friday
Saturday 8 to 8
Sunday 8 to 4
Masks required
Lots of upgrades and renovation
Can't wait to see you soon!!

06/16/2020

FINALLY!!!

The probability of opening seems like a 99% possibility. We are counting on opening the first week of next month. We are shooting for the first which will be a Wednesday. If we are not lawfully allowed to do this, Stan has declared that he will be opening anyways on the following Monday which will be the sixth at 5am.

The gym will be totally sanitized and the rules for working out will be posted as will be the social distancing requirements.

Here are the basic recommended requirements for working out safely:

If you are not 100% healthy STAY HOME!

Mask will be required at entry. No mask, no entry.

Gloves with fingers are highly recommended (buy a box of gloves and keep them in your car).

Personal water bottles highly recommended.

Personal towel for either laying on benches or wiping down machines (disinfectant spray bottles will be placed throughout the gym as well as hand sanitizing stations).

All members will observe social distancing of 6 feet minimum 8 feet recommended.

Showers and sauna may not be allowed at the beginning.

No appointments necessary for workouts.

No limit on workout time.

Normal hours will be observed.



Any further questions please contact

Jennifer 707-578-7406

[email protected]

04/01/2020
03/17/2020

Due to the uncontrollable and unfortunate circumstances we will be CLOSED until further notice, due to the coronavirus pandemic.

We apologize and are very sorry for the inconvenience.
Your health & wellness is most important to us. We want all of our valued members to be safe and healthy. Take care and we will see you as soon as the mandatory closure is lifted!!

03/14/2020

Due to the closures of gyms in Rohnert Park and surrounding areas please feel free to let all your friends know they are welcome to have a free workout at Stan Bennett Health and Fitness!

02/11/2020

Spread the word! We are looking to hire!! Any questions you can call Jennifer in the office 707-569-7312 or come in and inquire and fill out an application!!

01/10/2020

Happy New Year!! And here's to a new you!! Bring in a friend or family member for free for the month of January!

11/20/2019

If your gym has been affected by PG&E shut offs tomorrow please come in for free to Coffey Lane location! Let your friends know!

10/23/2019

Once again anyone that currently works out at a different gym and has been affected by the power outage may come to Stan Bennett's Health and Fitness at 3033 Coffey Lane and work out free today! Spread the word to your friends!

10/09/2019

Anyone that currently works out at a different gym and has been affected by the power outage may come to Stan Bennett's Health and Fitness at 3033 Coffey Lane and work out free today! Spread the word to your friends!

01/16/2019

Hello & Happy New Year from all of us at Stan Bennett's Health & Fitness!!
Come in on this rainy day and bring a friend for FREE! If they sign up TODAY we will give you your next month for FREE!!

Just mention this ad!

07/29/2018

The Deadlift is a fundamental exercise for building a great bodyđź’Ş
We have two Deadlifting platforms at Stan Bennett's, so you'll never have to sit around and wait!

05/14/2018

Consistency and the right attitude!

05/14/2018

The ladies at Stan Bennett's working out "Old School"
Dedication and good form!

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Videos (show all)

The Deadlift is a fundamental exercise for building a great bodyđź’ŞWe have two Deadlifting platforms at Stan Bennett's, so...

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Website

http://youtube.com/user/StanBennettsGym

Address


3033 Coffey Lane
Santa Rosa, CA
95403

Opening Hours

Monday 5am - 9pm
5am - 10pm
Tuesday 5am - 9pm
5am - 10pm
Wednesday 5am - 9pm
5am - 10pm
Thursday 5am - 9pm
5am - 10pm
Friday 5am - 9pm
5am - 10pm
Saturday 8am - 6pm
8am - 8pm
Sunday 8am - 4pm

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