Ounce of Prevention
Ounce of Prevention offers private consultations, community workshops and seasonal cleanses. Please visit us at www.ozprevention.com for more information.
The Ounce of Prevention practitioner is certified holistic nutritionist who uses effective methods to assist patients in their transition to better health. My philosophy is based on the belief that optimal health and performance can be attained through the proper balance of exercise, nutrition, and spirituality. Therefore, my services include teaching multi-faceted classes on nutrition, nutritional counseling, hand-on-cooking, life style coaching, stress management, and support groups.
11/08/2022
If you have not yet registered to attend Dr Lustig’s in-person event in Sebastopol on the Nov 12th, please click link below. There are few tickets left. This is going to be inspiring and educational gathering. See you at the event!
A Conversation with the Expert: Dr. Robert Lustig These in-person gatherings with the experts are meant to educate and inspire. Doctor and scientist, Dr. Robert Lustig is our first guest.
10/07/2022
Looking forward to attend Dr. Lustig’s talk in November. He is an outstanding scientist and speaker.
03/11/2022
Very informative article. Worth reading😘
Social Media’s Impact on Personal and Community Wellness — BaumanWellness View research from Neuroscientists on the impact of social media on the brain and how positive interactions trigger the same kind of chemical reaction that is caused by recreational drugs. What impact do you notice from being oversaturated by too much media?
09/25/2021
It was excellent day. If you miss to participate in live workshops, make sure that you watch the recordings. You will be amazed!
Highlights of Bauman Fall Wellness Week Day 7! — BaumanWellness Read highlights of Bauman Fall Wellness Week Day 7!
09/16/2021
Please join us for 9 days of Wellness! Help us build a strong community of wellness conscious people. Together, we can change the world ❤️
Ed Bauman's Personal Invitation — BaumanWellness Ed Bauman's personal invitation for Bauman Fall Wellness Week from Sep-18th to 26th at BaumanWellness.com/2021-fall
06/11/2021
Check the videos for more detailed information on upcoming Wellness week!
BW WW Intro.mp4 This is "BW WW Intro.mp4" by BaumanWellness.com on Vimeo, the home for high quality videos and the people who love them.
06/09/2021
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Website
Address
Santa Rosa, CA
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |