Lively Force

Exercise should be regarded as tribute to the heart.

The secret of getting ahead is getting started.

Once you are exercising regularly, the hardest thing is to stop it.

When you feel like quitting, think about why you started.

There are many ways to make excuses, but there's only one way to make results.

Push yourself, no one is going to do it for you.

Exercising will make you look better, feel stronger, and fill you with boundless energy. Staying fit will even make you happier.

Our intention creates reality.

Look in the mirror. That’s your competition.

The body achieves what the mind believes.

Success is what comes after you stop making excuses.

Physical fitness is the first requisite of happiness.

Our bodies are our gardens – our wills are our gardeners.

The human body is the best picture of the human soul.

The groundwork for all happiness is good health.

Make fitness a habit.

If you want something you’ve never had, you must be willing to do something you’ve never done.

Success usually comes to those who are too busy to be looking for it.

Strength does not come from physical capacity. It comes from an indomitable will.

Your body is a reflection of your lifestyle.

Nothing will do unless you do.

You don't have to be extreme, just consistent.

If it doesn't challenge you, it doesn't change you.

Once you see results it becomes addiction.

Build a strong mindset, the body will follow.

Working out makes me feel free and alive.

Sometimes a workout is all the therapy you need.

Strength does not come from physical capacity. It comes from an indomitable will.

Great Group Workouts in Houston That Are Totally Free Like SoulCycle for people who don't want to join a cult.