Yoga by The Bay with Erin

Don't let things that happened years ago affect you today. Let it go! 🧘‍♀️ Next class: Tuesday 6pm.

Tonight’s class is cancelled due to rain! Please still find time for you🙏

🎶 "Saturday...in the park..." 🧘‍♀️ Next class: Tuesday 6pm.

ALWAYS RISE: "...Never let anything that happens turn you bitter. Don't let the pain of something that was out of your hands turn you cold. Let it go. Don't let the pain define you. You are bigger than that. You are never how someone makes you feel. Let it hurt, then heal, but don't linger there. Remember who you are and rise."
Next class: Saturday 9am
Retreat update: We sold out at 25, so I'm renting a larger space to accommodate another dozen yogis.

Thanks to Danielle for filling in during our vacation. 🇩🇪
See you Tuesday (8/27) at 6pm. 🧘‍♀️

Just confirming yoga is ON tonight at 6pm. (One more class with Danielle and I'll be back next Tuesday.) 🧘‍♀️ We've been doing yoga every morning on the ship, today near the Germany/Austria border on the Danube River. 🚣

Reminder: No yoga Saturday. (Danielle has called in sick.)

Just learned that Danielle isn't feeling well and won't be able to fill-in for me Saturday morning. Please spread the word. 🙁 Feel free to choose one of our videos on YouTube under Yoga by The Bay with Erin. 🧘‍♀️ Next class: Tuesday 6pm.

No matter where you are, you can always start the day with some gentle stretching. 🌎 (Halfway through our river cruise from Amsterdam to Budapest.)

Thanks to Danielle for leading the class and Chad for taking pictures. 🧘‍♀️ Next class: Saturday 9am.

Mother Nature held off until class ended before the rain began. 🧘‍♀️ Next class Tuesday 6pm. 🌴 Thanks to Danielle for teaching the class. ❤️ (Pictures: Chad Myers.) Off for our annual vacation. ✔️

Release what is getting in your way of happiness. Don't wait another day. 🧘‍♀️ Next class Saturday 9am.

"You've been criticizing yourself for years as it hasn't worked out. Try approving of yourself and see what happens." 🧘‍♀️ Next class: Tuesday 6pm. ✔️ We have had such a large response to our yoga retreat in September that I have booked a larger space to accommodate more attendees. Let me know if you want more information. ❤️

Sad to say rain is postponing class tonight. See you next week or Saturday at 9am. 🧘‍♀️ Please still do yoga tonight along with one of our videos on our YouTube channel. More than 20 videos from which to choose:
https://www.youtube.com/

One of our yogis gave me this beautiful wall-hanging with a heartfelt note written on the back. ❤️

"Saturday...in the park..."🎶 Next class: Tuesday 6pm.

Despite the ominous radar, we rolled the dice and never felt a drop of rain. 😀 Next class: Saturday 9am.

Forgive yourself for past mistakes. You did your best at the time. 🧘‍♀️ Next class: Tuesday 6pm. 🌴Yoga retreat in late September.

The rain held off until 7pm. Lucky! 🧘‍♀️ Next class: Saturday 9am. We still have space for our first overnight yoga retreat in September. (Yoga Saturday afternoon and Sunday morning at a beautiful new resort on Charlotte Harbor. Scroll down this page for more information.)

Register with me--and then book your discounted room through the resort for our first ever overnight retreat. 🧘‍♀️

🧘‍♀️ Next class: Tuesday 6pm. 🌴 Our first yoga retreat is scheduled for September 28/29, Saturday afternoon to Sunday morning at the Sunseeker Resort on Charlotte Harbor. First 25 to sign up. 🌴

Letting go of thoughts--and people-- that no longer serve you doesn't happen automatically: It's a conscious choice you have to make--and execute. 🧘‍♀️ Next class: Saturday 9am. 🌴

Maybe the 2nd prettiest yoga studio-- after ours in Bayfront Park. 🧘‍♀️ Had a chance to be a student at a resort yoga class overlooking Charlotte Harbor. 🌴 (Considering coming back in a few months to lead an overnight "Self Care Is NOT Selfish" yoga retreat at this beautiful new place with nice restaurants. DM me if you may be interested.)

Forgiveness starts with yourself. 🧘‍♀️ Next class: Tuesday 6pm.

Our sweet yoga 'studio' was ground-zero for tonight's fireworks. 🇺🇲

Forgiveness can't change the past but it can change the future. ✔️ Next class: Saturday 9am.