Amari Health - Holistic Physicians

Happy Father's Day to all the incredible dads who inspire us every day. Thank you for your unwavering support and dedication.

Functional Medicine tackles inflammation at its roots, offering insights and lifestyle changes to manage chronic inflammatory conditions.💚

For more information, reach us at (914) 722-3000
https://amarihealth.com/

✨Weekly Health Tip ✨ Cultivating a gratitude practice involves intentionally focusing on and appreciating the positive aspects of life, both big & small! This daily practice can lead to many health benefits including:

-improved mood: Practicing gratitude has been linked to increased feelings of happiness, contentment, and overall well-being. By regularly acknowledging and expressing gratitude for the good things in life, individuals can shift their mindset from focusing on what's lacking to recognizing abundance, leading to a more positive outlook on life.

-Reduced stress & anxiety: Gratitude has been shown to lower stress levels and reduce symptoms of anxiety. When individuals focus on what they're grateful for, they activate the parasympathetic nervous system, which promotes relaxation and counteracts the body's stress response. This can lead to greater emotional resilience and coping skills in the face of life's challenges

-Increased Resilience and Optimism: Gratitude practice encourages individuals to adopt a more optimistic and resilient mindset, even in the face of adversity. By focusing on the positive aspects of life, individuals can reframe challenges as opportunities for growth and learning, leading to greater resilience and psychological well-being.

Experience Relief from Diarrhea and Digestive Issues! 🙌🏼
Instead of merely managing symptoms, we dig deep to understand and address the true cause of your digestive issues, ensuring sustainable relief and improved well-being. Schedule your appointment today at Amari Health!

(914) 722-3000
https://amarihealth.com/

Be the catalyst for change ✨ Don't let the vibe dictate your mood; instead, bring your own energy to the table. Inspire positivity, radiate enthusiasm, and watch how you transform the room.

Contact us for personalized solutions for your belly fat! Don’t let slow metabolism and belly fat hold you back any longer. Schedule your consultation today and discover how Amari Health can help you transform your health and well-being.

(914) 722-3000
https://amarihealth.com/

✨Weekly Health Tip ✨Don’t forget to spend some time outside, especially now that the weather is starting to get nicer. Spending time outside offers a plethora of physical and mental health benefits including: reducing stress, boosting mood, enhancing mental clarity, promoting physical activity & supporting your overall health!

Are you experiencing mood swings that leave you feeling out of control? Both men and women can face this challenge, often due to thyroid issues or hormonal imbalances. At Amari Health, we specialize in identifying and treating these root causes to bring you back to balance.

(914) 722-3000
https://amarihealth.com/

We cannot become what we want by remaining what we are! Think about what your goals are and take actionable steps to get there.

Elevate your health with a Functional Medicine Practitioner! 🌿 Experience personalized care, root cause analysis, and a holistic approach that blends conventional and alternative therapies. Schedule today for a proactive, empowering journey to optimized well-being. 📅💙

(914) 722-3000
https://amarihealth.com/

✨Weekly Health Tip ✨ It’s important to take a proactive approach to reduce environmental toxins in your home & prioritize clean air. Did you know that the air inside our homes can be up to five times more polluted than outdoor air? 😱 Investing in an air purifier with a HEPA filter is a smart step toward creating a healthier indoor environment. HEPA filters are specially designed to trap tiny particles like dust, pollen, pet dander, and even harmful pollutants, ensuring cleaner air for you and your family to breathe.

Your kind words mean a lot. Thanks for taking the time to write a review, Sean!🩵

Contact us today and learn how we may help you!
(914) 722-3000
https://amarihealth.com/

Positivity breeds positivity 💫 Don't let negativity cloud your path to greatness.

Are you struggling with symptoms like fatigue, weight changes, or mood swings? It could be due to a thyroid or hormonal imbalance. Take the first step towards better health by scheduling a FREE 20-minute call with one of our functional health experts.

(914) 722-3000
https://amarihealth.com/

✨Weekly Health Tip ✨ Taking the time to set health goals provides clarity and direction which will help guide you to your desired outcome. Goal setting will help you track your progress and celebrate achievement – which reinforces your commitment to a healthy lifestyle. Using the SMART method to set your goals will allow you to break your objective into specific, measurable, achievable, relevant, and time-bound components. 🙌🏼

Functional Medicine tackles inflammation at its roots, offering insights and lifestyle changes to manage chronic inflammatory conditions.

Contact us to learn more!
(914) 722-3000
https://amarihealth.com/

Mindset is everything. ✨ Embrace challenges, cultivate gratitude, and watch yourself soar. Remember, the way you think shapes your reality.

Are you tired of feeling hungry and deprived while trying to lose weight?

Our program focuses on treating the root cause of weight gain, restoring your metabolism, and achieving sustainable results. Join us for one of our orientation seminars to learn how our approach differs from conventional medicine and how we can help you reach your goals without feeling hungry or deprived.

(914) 722-3000
https://amarihealth.com/

Lemon water provides some incredible benefits! One of those benefits is that drinking lemon water in the morning hydrates you, this will lead to more energy and prevent future fatigue. Lemon water also cleanses your system and helps rid your body of toxins!

Are food sensitivities, gas, bloating, or celiac disease making you feel uncomfortable and unwell? You don't have to suffer any longer! By identifying the root cause of your symptoms, we can begin the journey towards healing your gut.

☎️(914) 722-3000
https://amarihealth.com/

Here's to the extraordinary women who make every day brighter! 🌟 Happy Mother's Day to the incredible moms who inspire us with their love, courage, and unwavering support. Today, we honor YOU! 💐

What is Hashimoto’s? ➡️
Hashimoto’s is an autoimmune attack on the thyroid causing inflammation and hypothyroidism, affecting metabolism, energy, and mood where symptoms emerge gradually. You can manage this condition holistically through lifestyle adjustments, and nutrition. Contact our office today if you are ready to empower yourself with knowledge! 😉

(914) 722-3000
https://amarihealth.com/

Did you know that deep breathing can provide many different benefits? Breathing helps to instantly ease anxiety and reduce stress. Focusing on your breath can help calm you down and improve lung capacity!

Transforming your body starts with a decision to make healthier choices every day.

With personalized support and guidance, you'll discover the tools and strategies you need to transform your body and live your best life. Don't wait any longer – start your journey to a healthier, happier you today!

☎️(914) 722-3000
https://amarihealth.com/

Don’t forget that you have control over the decisions you make. Live your life to the fullest!

Did you know that thyroid or hormonal imbalances can affect both men and women? These imbalances can lead to a range of symptoms, from fatigue and weight gain to mood swings and hair loss. Don't ignore the signs – talk to one of our functional health experts today to discuss your symptoms and find personalized solutions.

Call our office today to schedule your appointment.
📞 (914) 722-3000
https://amarihealth.com/

It’s worth it to dedicate a few moments of your day to stretching. Stretching has many benefits including improved range of motion, more efficient muscles, increased flexibility, improved endurance & more!

Thank you for sharing your experience with us, Kendra. We appreciate it! 🩵

Call our office today to schedule your appointment.
📞 (914) 722-3000
https://amarihealth.com/

It’s true, sometimes you do have to create your own sunshine and that’s okay! ☀️

Struggling with Constipation? Let's Find Relief Together! 🌱
Constipation can be a frustrating and uncomfortable condition that affects your quality of life. If you're tired of dealing with digestive discomfort and looking for solutions, we're here to help at Amari Health.

☎️(914) 722-3000
https://amarihealth.com/