Core Connections Physical Therapy and Pilates
Core Connections Physical Therapy provides Physical Therapy, Pilates Equipment, PT, Personal Training services in Scotts Valley and Santa Cruz County.
Our focus is on helping each client live and exercise without hurting themselves, striving for optimal balance of strength, joint mobility and flexibility. We join physical therapy (PT) with Pilates classes and equipment and methods to detect improper joint alignment and movement strategies that lead to chronic injuries and/or pain. After evaluating our clientโs history and challenges, each Physic
Join Jeannette Normington at Core Connections in Scotts Valley for the first ๐๐ง-๐๐๐ซ๐ฌ๐จ๐ง ๐๐ข๐ฅ๐๐ญ๐๐ฌ ๐๐๐ญ ๐๐ฅ๐๐ฌ๐ฌ since before the pandemic! ๐
๐๏ธ ๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ, ๐
๐๐๐ซ๐ฎ๐๐ซ๐ฒ ๐๐ญ๐ก ๐๐ญ ๐ -10 am
All levels are welcome!
No props needed
$25-
Join us in the atrium, among the plants and sky lights with tons of space.
Please bring a mat and theraband if you have one. We will provide some.
๐Location: Core Connections Physical Therapy & Pilates
108 Whispering Pines Dr. Ste. 100 (in Scotts Valley)
๐๐ญ๐๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐ ๐จ๐๐ ๐ซ๐ข๐ ๐ก๐ญ!
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I have 20 years of experience teaching Pilates and I have missed my inperson mat classes! . I have taught throughout the pandemic pivoting onto zoom and now I am teachingthroughout Santa Cruz county. I am still teaching on zoom and in person on the equipment. But this class is different. I will teach an all levels mat class starting withthe fundamentals of Pilates and build on them in a safe way. Leave feeling strong, more connected and a smile. I hope you can come check it out!
Questions? Call (831)440-8304
HAPPY SPRING!!!
WE ARE NOW OFFERING VISCERAL MANIPULATION!!!!
What is Visceral Manipulation (VM)?
Visceral Manipulation or VM, is a gentle manual therapy that aids your bodyโs ability to release restriction and unhealthy compensations that cause pain and dysfunction. VM does not focus solely on the site of pain or dysfunction, but elevates the entire body to find the source of the problem.
Gentle manual therapy that assesses the structural relationships between the viscera (organs), and their fiscial or ligamentous attachments to the various systems in the body.
Assists functional and structural imbalances throughout the body including musculoskeletal, vascular, nervous, urogenital, respiratory, digestive, eliminatory, neuroendocrine and lymphatic dysfunction. โVisceraโ relates to the internal organs of the body, such as the liver, kidneys and intestines.
How Many Visceral Manipulation Sessions Does It Take?
As each personโs situation is different, the number of visits will vary. Many people experience significant improvement within three to five therapy session; others may require additional treatment. You and your practitioner will develop a plan based on your needs and how your body responds to treatment.
What Does It Visceral Manipulation Feel Like?
VM, is a soft, hands-on manual therapy. Underneath the pain or diagnosis is a compensatory pattern created in the body with the initial source if the dysfunction often being far from where the pain is felt. Because of this, the practitioner searches for this pattern and the source, and treats the related tissues. The treatment is a gentle compression, mobilization and elongation of the soft tissues. As the source of the problem is released, the symptoms will start to decrease.
What Are The Benefits of Visceral Manipulation?
โข Whiplash & seatbelt injuries
โข Sports injuries
โข Spinal dysfunction
โข Lower back pain & sciatica
โข Headaches & migraines
โข Carpal tunnel
โข Joint pain
โข Digestive disorders
โข Acid reflux
โข Post-operative Scar Tissue
โข Pain
โข Swallowing dysfunctions (two on one line)
โข Women and menโs health
โข Chronic pelvic pain
โข Fibroids & cysts
โข Pediatric Health Issues
โข Colic
โข Anxiety & depression
โข And Moreโฆ.
Visceral Manipulation (VM) was developed by world-renowned French Osteopath and Physical Therapist JeanPierre Barral.
BOOK A SESSION TODAY!
https://www.coreconnectionspt.com/
Core Connections Physical Therapy and Pilates Core Connections Physical Therapy provides Physical Therapy, Pilates Equipment, PT, Personal Training services in Scotts Valley and Santa Cruz County.
Our team is getting stronger! Welcoming Jeannette Normington to Core Connections! Along with an impressive resume, Jeannette is an amazing teacher of Pilates for our clients! Her extensive knowledge of the CoreAlign, Reformer and other pilates equipment is changing lives at Core Connections! Go on our website Coreconnectionspt.com to read more about Jeannette's background. Our team is blessed with the support and dedication of our clients and practitioners alike!
Core Connections Physical Therapy and Pilates - Home - Scotts Valley, Core Connections provides Physical Therapy in Scotts Valley, Personal Training and Pilates to achieve highly functional movement that supports your daily activities and athletic goals.
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Contact the practice
Address
108 Whispering Pines Drive, # 120
Scotts Valley, CA
95066
Opening Hours
Monday | 9am - 6pm |
Tuesday | 9am - 6pm |
Wednesday | 9am - 6pm |
Thursday | 9am - 6pm |
Friday | 9am - 6pm |
Saturday | 9am - 3pm |
Sunday | 9am - 3pm |
5403 Scotts Valley Drive, Suite E-F
Scotts Valley, 95066
At Within Your Reach Physical Therapy & Fitness, we are committed to providing the best quality of care to ensure that our patients are free from injury and pain by helping you sta...
269 Mt Hermon Road, Ste 205
Scotts Valley, 95066
Our rehabilitation programs help restore function, improve mobility, relieve pain, and prevent injuries from progressing.