Sumits Yoga, Scottsdale, AZ Videos

Sumits Yoga is rooted in the benefits of traditional hatha Yoga. Half tortoise pose helps in relaxation response and great for sleep, anxiety and depression. Join us tomorrow 8 am 10 am and Bikram yoga 12 pm Sat

Yin Yoga Sun 530 pm and Wed 645 pm https://wix.to/9MRjI54

Feel-Good Friday ✨ "The wound is the place where the Light enters you." – Rumi ✨ As we welcome Feel-Good Friday, let's ponder the profound wisdom of Rumi's words. In our lives, we all face challenges and setbacks, but it's essential to remember that these are not just obstacles. They are opportunities for growth, learning, and illumination. Our struggles and wounds can be the very places where we find our greatest strength and light. Today, let's embrace our experiences, both good and bad, as valuable lessons that shape us and allow the light of wisdom, empathy, and resilience to shine through us. Here's to finding light in unexpected places and letting it guide us forward. #FeelGoodFriday #RumiWisdom #EmbraceTheLight #PersonalGrowth #LifeLessons

Thoughtful Thursday 🌈 "Life begins where fear ends." – Osho 🌈 Welcome to Thoughtful Thursday! Today, let's draw inspiration from Osho's enlightening words. Fear is often the silent threshold that stands between us and our life's true beginnings. It's a guardian at the gate of our comfort zone. But what lies beyond is a world rich with experiences, growth, and untapped potential. As we go about our day, let's challenge ourselves to gently step beyond our fears, to explore, to learn, and to grow. Each step away from fear is a step into a life more fully lived. Embrace the courage within you, and watch as new horizons of life unfold. #ThoughtfulThursday #LifeBeyondFear #OshoInspiration #StepOutOfFear #EmbraceTheJourney

WisdomWednesday 🌟 "If you change the way you look at things, the things you look at change." – Wayne Dyer 🌟 This Wise Wednesday, let's reflect on the powerful insight offered by Wayne Dyer. Perception plays a crucial role in how we experience life. When we shift our perspective, we open ourselves to new possibilities and understandings. Challenges can transform into opportunities, and obstacles can become stepping stones. Today, challenge yourself to view situations from a different angle, to seek the silver lining in every cloud. By altering our perceptions, we don't just change our view of the world; we change how we interact with it, leading to a more positive and empowered life experience. #WiseWednesday #PerspectiveChange #WayneDyerWisdom #SeeDifferently #LifeTransformation

Transformation Tuesday 🌀 "We're all just walking each other home." – Ram Dass 🌀 On this Transformation Tuesday, let's embrace the beautiful truth in Ram Dass's words. In our journey through life, we are not alone. Each person we meet, every interaction we have, is part of a greater journey towards understanding, compassion, and connection. Today, remember that we are all companions in each other's journeys. Whether offering support, sharing wisdom, or simply being present for one another, we are all helping each other find our way 'home' - to a place of inner peace and understanding. Let's transform our day with acts of kindness and empathy, acknowledging our shared journey in this world. #TransformationTuesday #WalkingEachOtherHome #CompassionJourney #RamDassWisdom #TogetherWeGrow

Motivation Monday "Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." – Rumi As we embark on a new week, let's ponder the profound wisdom of Rumi's words. Often, we find ourselves striving to change the world around us, only to realize that the most impactful transformation begins within. This Monday, let's focus on our personal growth, understanding that by changing ourselves, we can bring positive change to the world in more meaningful ways. Embrace the journey of self-improvement, self-awareness, and inner wisdom. Each step towards changing ourselves contributes to a better world. Let's make this week about becoming wiser, kinder, and more in tune with our true selves. #MotivationMonday #SelfGrowth #ChangeWithin #RumiWisdom #SoulfulReflections

🌞 "Yoga is not about self-improvement, it’s about self-acceptance." – Gurmukh Kaur Khalsa Sunday's Soulful Tribe Yoga: 8:00 AM: Sumit's Yoga with Amanda Lenz 10:00 AM: Sumit's Yoga with Jennifer 12:00 PM: Bikram Yoga with Mica Join us for a day of self-acceptance and empowerment. Find your strength in every pose! #SelfLoveSunday #YogaJourney #SoulfulTribe

🌅 "The body benefits from movement, and the mind benefits from stillness." – Sakyong Mipham Start your weekend powerfully with Soulful Tribe's Saturday classes: 8:00 AM: Sumit's Yoga with Ashley Ham 10:00 AM: Sumit's Yoga with Kim Ewan 12:00 PM: Bikram Yoga with David King Embrace the power of movement and stillness. Your journey to a more powerful life starts on the mat! #SaturdayYoga #MindBodySoul #SoulfulTribe

✨ "The nature of yoga is to shine the light of awareness into the darkest corners of the body." – Jason Crandell Embrace the light with Tuesday's classes: 5:30 AM: Bikram Yoga with David King 9:15 AM: Sumit's Yoga with Kim Ewan 5:30 PM: Sumit's Yoga with Sumit Illuminate your inner strength and let your spirit soar. #TransformationTuesday #YogaGlow #SoulfulTribe

As Rumi says - The wound is the place where the light enters you." 🌟 Allow the practice to illuminate your inner light and heal from within. Each breath, each stretch, is an opportunity for self-love and growth. Cherish the moments on your mat, and let the practice guide you to a place of joy and harmony. www.soulfultribe.com Sat Yoga classes 8 am Jessica 10 am Donna and 12 pm Bikram Yoga with David ,

Hot Yoga Revolution - The intro There are two primary reasons why I wrote this book. First and foremost, I wanted to reveal the great gift that yoga had given me to myself and those intrigued by the subject. I explored my own thoughts, as well as the history and philosophy of yoga, the life-changing practices that have shaped my existence, and my decades-long journey as an everlasting student. Second, the book is a means by which I express my viewpoint, which has been formed by the plethora of questions my students have asked me during my teaching career. I make no claims to be a guru, an expert on Sanskrit, or a study of Hinduism. Writing a research paper about yoga was never my goal. Instead, I offer my perspective on yoga, with a focus on hot yoga, while charting its evolution. As you can see, I have attempted to distill its core using the wisdom of some amazing teachers, some of whom are also my students and accomplished practitioners. My story deftly transitions between my personal research and a thorough review of pertinent materials. My intention is to present a fusion of contemporary Hot Yoga methods and traditional Yoga teachings. By employing this approach, I intend to provide the reader with a clear and insightful explanation of one of the most influential and ancient philosophical systems in history, along with an analysis of its continued relevance. As we examine this, the overarching concept that ties us together is revolution: a revolution in how we perceive and apply yoga. Not simply introducing you to Hot Yoga, but also unlocking its transformative potential, is the aim. The dynamic combination of heat with traditional yoga practice can ignite a personal revolution that extends beyond the mat and into everyday life. The question-and-answer format used in this book was designed with the intention of improving reader comprehension and involvement. Making the information engaging and interactive was my intention while structuring it in this conver

Happy Diwali .. The Meaning of Diwali: 1. Victory of Light over Darkness: Diwali symbolizes the triumph of light over darkness, good over evil, and knowledge over ignorance. The lighting of lamps represents the dispelling of darkness and the ushering in of positive energy and wisdom. 2. Inner Light and Self-Realization: Beyond the external celebrations, Diwali carries a deeper spiritual meaning. It encourages individuals to illuminate their inner selves, seeking self-realization and understanding. The journey towards self-improvement and the pursuit of knowledge are central themes.