Sumits Yoga

Does that resonate Yes ?

Want to dive deep into the science and history of Hot Yoga ? Join Sumit this Sept for 10
Weeks to learn, grow and share. Any questions just message me ❤️🙏

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“We bend so we don’t break.”

In life, we often face storms that test our strength and resilience. By being flexible and adaptable, we navigate these challenges with grace.

Just as a tree bends with the wind to avoid snapping, we too can bend with life’s trials, emerging stronger and unbroken.

Embrace change, stay resilient, and remember that flexibility is not a sign of weakness, but a testament to our enduring strength.

In your arms, I found my home,
A guiding light, no need to roam.
With gentle strength, you lead the way,
A hero in my heart, each day.

Your wisdom, like a quiet stream,
Flows through my life, a cherished dream.
Through laughter, tears, and endless care,
A father’s love, beyond compare.

On this day, I simply say,
Thank you, Dad, in every way.
For all you’ve done, and all you are,
My guiding star, my shining star.

Happy Father’s Day.

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Happy Friday.

Life goes by fast so don’t wait for things or people to be right or perfect just live your life in the best way you can.

Rest will all follow.

At Sumits Yoga Scottsdale , we believe yoga is a necessity, especially during times of high inflation and stress.

That’s why we offer the best prices to make yoga accessible for everyone.

Join us and please Share this post and tag a friend who could use some zen in their life!

Rabbit pose. Do you like it Yes or No ?

As hard as it may be to get started , action creates the momentum to thrive.

Join us Sumits Yoga Scottsdale
530 am 915 am 12 pm and 530 pm.

Are you ready ??

Today, I wanted to share a poem that I have always loved because of its deep and timeless wisdom. J.R.R. Tolkien’s words capture the essence of resilience, hidden value, and the potential for renewal, which are all incredibly relevant to our lives and journeys:

“All that is gold does not glitter,
Not all those who wander are lost;
The old that is strong does not wither,
Deep roots are not reached by the frost.

From the ashes a fire shall be woken,
A light from the shadows shall spring;
Renewed shall be blade that was broken,
The crownless again shall be king.”

Why is it important to reflect on this? This poem serves as a powerful metaphor for life and our journeys.

Think about the lines: “All that is gold does not glitter” and “Not all those who wander are lost.” They remind us that true value and purpose aren’t always immediately visible. Just because something or someone doesn’t shine on the surface doesn’t mean there isn’t immense worth or direction underneath.

Consider “The old that is strong does not wither, deep roots are not reached by the frost.” This speaks to the resilience we build over time. The experiences and knowledge we accumulate fortify us against life’s challenges.

The poem’s final stanza, “From the ashes a fire shall be woken, a light from the shadows shall spring; renewed shall be blade that was broken, the crownless again shall be king,” tells us about renewal and transformation. No matter how broken or lost we feel, there is always potential for rebirth and reclaiming our strength and purpose.

Reflecting on this, we can see that our struggles and setbacks are part of a larger journey. They shape us, strengthen us, and eventually lead us to where we are meant to be..

Lastly,

I send this via email to my list, will let me know in the comments if you got it and if you like to be on my list let me know ..

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Who is joining us for some Hot Yoga this weekend we have classes 8 am 10 am 12 pm and Sun 4 pm. Bring a friend for FREE

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Love Hot Yoga ?
Did you know that most Hot yoga classes in Az are Sumits Sequence other than traditional bikram 26

If you like to take your Yoga to next level

Schedule a call for a Discovery session 4807201838. See if this is a right fit

Sumits Hot Yoga Teacher Training with Sumit

Wednesday we have 530 am Ashley 915 am Sumit 12 pm Mica 530 pm Sumit and 645 Yin with Sumit

Tag a friend who needs to hear this today ❤️🙏

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Join us 8 am 10
Am and 12 pm

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“Emotions are the colors of the soul; they are spectacular and incredible. When you don’t feel, the world becomes dull and colorless.” – William Paul Young

Hey friends!

I’m excited to share that I’ll be leading a series of online workshops called “Yoga of the 9 Emotions” starting June 9. We’ll be meeting on Zoom every Sunday from 6:00 - 7:15 PM Az time, and I’d love for you to join me!

In these workshops, we’ll explore what Yoga talks about the nine Rasas (emotions) that shape our lives:

love, joy, wonder, courage, calmness, anger, sadness, fear, and disgust.

Each session will include an interactive talk, meditation, and some exercises to help us understand and embrace these emotions.

The best part? It’s donation-based, so everyone can join in. If you’re interested, just shoot me an email at

[email protected] or text me at 480-720-1838, and I’ll send you the Zoom links.

It’ll be great to see what inspires everyone.

pls share or tag friends to let them know

A simple yet profound mantra to repeat each day ❤️

Join Sumit founder of Sumits Hot Yoga this Sept 14 for his hot yoga teacher training

A hero is someone who has given his or her life to something bigger than oneself - Joseph Campbell

On this memorial day we express our gratitude and respect to all those who serve for their country

Happy Memorial Day ❤️

A great show must watch