Akard Fitness Group, Scottsdale, AZ Videos

Videos by Akard Fitness Group in Scottsdale. Private and Small Group Fitness and Nutrition www.akardfitness.com

FAQ - What Is Healthy Weight Loss? #nutrition #training #fitnesslifestyle #helpingothers #scottsdale #personaltrainer

Other Akard Fitness Group videos

FAQ - What Is Healthy Weight Loss? #nutrition #training #fitnesslifestyle #helpingothers #scottsdale #personaltrainer

What is Body Type Online Training with Chris Akard? Sign Up Here https://square.link/u/qbLmYEzY Or visit www.chrisakard.com

Finally feels like SPRING! #scottsdale #springtraining #trainer #lifestyle

Swimsuit Ready!
This is my client Lauren Shavell Buhmann from Minnesota (for cripes sakes)! She has been an online client for over a year now and is training for a bikini competition. We've never met in person, but talk on the phone every week (coaching call). I think she's going to crush it in the OVER 50 category! Way to go! Are you swimsuit ready? I help Lauren and many others with their fitness and nutrition plan. It's all designed for YOU, by ME! Let's go!

“I wish I hadn’t exercised today” said no one ever.

Making a run for coffee? Never been easier! 😛 #goodmorning

#whistlingstraits

Bill is 90 years old and has Parkinson’s, but you can’t tell him that! Proud of this client.

Joint Stability!
Tips and Tricks w/ Online Fitness Coach Chris Akard

STRETCHING: DO'S & DO NOT'S!
TIPS & TRICKS W/ ONLINE COACH CHRIS AKARD

Tips & Tricks w/ Online Fitness Coach Chris Akard & Ally Giles
CARDIO: Which is Best for YOU!?

Tips & Tricks w/ Online Fitness Coach Chris Akard
The Fitness Switch: How to Turn it On!

Tips & Tricks w/ Online Fitness Coach Chris Akard
Fitness for Stress Part 2

Tips & Tricks w/ Online Fitness Coach Chris Akard
Exercise and Injury/ Pain

Tips & Tricks w/ Online Fitness Coach Chris Akard
Injury Free Running: Is It for You?

Tips & Tricks w/ Online Fitness Coach Chris Akard
Part 2 Nutrition: Diet vs Healthy Deposit