Videos by Akard Fitness Group in Scottsdale. Private and Small Group Fitness and Nutrition www.akardfitness.com
FAQ - What Is Healthy Weight Loss? #nutrition #training #fitnesslifestyle #helpingothers #scottsdale #personaltrainer
FAQ - What Is Healthy Weight Loss? #nutrition #training #fitnesslifestyle #helpingothers #scottsdale #personaltrainer
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Swimsuit Ready!
This is my client Lauren Shavell Buhmann from Minnesota (for cripes sakes)! She has been an online client for over a year now and is training for a bikini competition. We've never met in person, but talk on the phone every week (coaching call). I think she's going to crush it in the OVER 50 category! Way to go! Are you swimsuit ready? I help Lauren and many others with their fitness and nutrition plan. It's all designed for YOU, by ME! Let's go!