Wayne Weil, MD

Happy Father’s Day! Thank you to all the wonderful fathers!

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

The examination and treatment of soft tissue contracture of the elbow.

The examination and treatment of soft tissue contracture of the elbow Treatment of the stiff elbow can be a challenging task. A thorough understanding of normal elbow anatomy and the potential causes of elbow contracture are essential for the development of effective treatment strategies. This chapter provides a review of key points for the treating surgeon including....

How to Treat Wrist Ganglion Cyst.

How to Treat Wrist Ganglion Cyst A wrist ganglion cyst is a swelling that usually occurs around the hand or wrist. A ganglion cyst is a fluid-filled capsule; they are not cancerous, will not spread, and while they may grow in size, they will not spread to other parts of your body.

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Study links aerobic fitness to fewer hospital admissions.

Study links aerobic fitness to fewer hospital admissions People who maintain or increase their aerobic fitness are at less risk of being hospitalized in the future, particularly if they were hospitalized previously. These are the findings of a study conducted at the University of Gothenburg.

Causes of Hands and Fingers Locking Up.

Causes of Hands and Fingers Locking Up Hands locking up can be a symptom of various medical conditions, or occur as a side effect of anxiety. Common causes of hands locking up include rheumatoid arthritis, osteoarthritis, carpal tunnel syndrome, Dupuytren

Sports Injuries: How to Protect Yourself.

Sports Injuries: How to Protect Yourself When discussing sports-related injuries, we typically think of professional or organized scholastic sports. However, many people in the United States get injured from basketball or football pick-up games, while others get injured cycling and running.

Understanding the Difference Between Aerobic and Anaerobic Exercise.

Understanding the Difference Between Aerobic and Anaerobic Exercise The type of workout you do, and how your body gets its energy to fuel that movement, helps define these different forms of exercise.

Ulnar Collateral Ligament Repair With Internal Brace Using Linked Knotless Suture Anchors.

Ulnar Collateral Ligament Repair With Internal Brace Using Linked Knotless Suture Anchors This article presents an adaptation of the internal brace ulnar collateral ligament (UCL) repair technique using knotless suture anchors, which shows promise for improved postsurgical functionality and a shortened recovery period in patients with UCL injuries.

De Quervain's Tenosynovitis: Conservative Management and Surgical Treatment.

De Quervain De Quervain

Collagen supplements may help improve the health of your tendons and bones, says researcher.

Collagen supplements may help improve the health of your tendons and bones, says researcher Research shows that collagen supplements may also have many benefits for our physical health too—which could be important for enhancing athletic performance, reducing the risk of injury and improving quality of life as we get older.

Stacking your exercise over the weekend as effective as spreading activity out.

Stacking your exercise over the weekend as effective as spreading activity out Researchers have found that condensing exercise into a few days is as effective as spreading activity out across a week. Dr. Wes Troyer, a Mayo Clinic physical medicine and rehabilitation physician, explains how people who stack their workouts can avoid common injuries and reap the benefits of their...

Q&A: How does mental health affect sports concussion recovery?

Q&A: How does mental health affect sports concussion recovery? Athletes hitting the field for the fall sports season may want to pay just as much attention to their mental health as their physical health. Underlying mental health conditions such as depression and anxiety can cause symptoms similar to what some athletes report post-concussion, potentially causin...

Surgeons find over-the-counter medications control pain after elbow surgery as effectively as opioids.

Surgeons find over-the-counter medications control pain after elbow surgery as effectively as opioids Children who take only ibuprofen or acetaminophen after routine elbow surgery report similar pain control to patients who take opioids, according to a new study by researchers at Children

Treatment for Common Rotator Cuff Ailment May Be Useless.

Treatment for Common Rotator Cuff Ailment May Be Useless Treating shoulder pain with steroid shots or removal of cartilage buildup yields the same result as no treatment at all, a Norwegian research team reports. They said their findings call into question treatment guidelines for calcific tendinopathy, a painful condition in the shoulder

Modified arthroscopic tenotomy of the extensor carpi radialis brevis for refractory lateral epicondylitis: a cohort study.

Modified arthroscopic tenotomy of the extensor carpi radialis brevis for refractory lateral epicondylitis: a cohort study. Different arthroscopic techniques exist for managing the exterior carpi radials brevis (ECRB) when treating refractory lateral epicondylitis. The purpose of this study is to compare the outcomes of a standard arthroscopic débridement with ECRB tendon release to an arthroscopic ECRB tenotomy distal ...

Advice From A Certified Hand Therapist: Thumb Arthritis.

Advice From A Certified Hand Therapist: Thumb Arthritis Do you feel aches and pains specifically at the base of your thumb? Do you find that the pain becomes worse when performing certain types of pinching, grasping, or gripping? Have you been experiencing stiffness, weakness, or a loss of motion at the base of the thumb? If any of these describe your sy...

Wishing you health and happiness in the coming New Year! #2024

Natural remedies for tendinitis inflammation.

Natural remedies for tendinitis inflammation Tendinitis can take time to heal. Natural remedies for the inflammation include rest, ice, compression, physical therapy, and complementary treatments, such as acupuncture.

Happy Holidays! We wish you and your family a joyful holiday season!

Wishing you and your family a wonderful Thanksgiving!

We thank you for your commitment and celebrate your service.

Treatment to Heal From Golfer’s Elbow.

Treatment to Heal From Golfer’s Elbow Golfer’s elbow, also known as medial epicondylitis, is a painful condition that occurs when a tendon near the elbow is subjected to repetitive forces. While this issue may occur in golfers, it can happen to anyone and cause pain that spans from the wrist to the elbow on the inside of your arm.

Ask the Pediatrician: What is the best first sport for kids?

Ask the Pediatrician: What is the best first sport for kids? Swimming is a fun, relaxing activity that fuels brain health and builds strong bodies. It

What foods can help with carpal tunnel?

What foods can help with carpal tunnel? While there are specific treatment options for carpal tunnel syndrome (CTS), dietary changes are gaining attention. For example, foods that reduce inflammation may help CTS symptoms.

Can You Drink Too Many Electrolytes?

Can You Drink Too Many Electrolytes? Your body needs electrolytes. These amazing substances help your body function in numerous ways. They work to maintain fluid balances. They turn nutrients into energy. They support muscle control and heart rhythm.