Morgan Zion Yoga & Fitness

Outdoor Yoga Outdoor yoga in Seattle is back!

Celebrate Mom all month long! Treat her this Sunday to Moms Rock Yoga for a one-hour yoga detox, followed by a Strawberry Rhubarb Bellini retox in Trace Seattle. Link below.



📸: Morgan Zion Yoga & Fitness Morgan Zion O'Friel | Claymoremac Photography

http://whotels.ht/6184zy04i

Did you know that I am teaching IN-PERSON classes and yoga events each month at the W Seattle Hotel? These classes are a great way to get a Sunday workout and connect with friends and meet new people!

Join me Sunday morning 11am on Feb 20th for a spicy one-hour heated yoga class *85/90 deg,* followed by a complimentary Hone Matcha smoothie at TRACE Market.

Get your tickets below before they sell out!
https://www.eventbrite.com/e/hot-bothered-yoga-tickets-257231144277

HOT & BOTHERED YOGA W Seattle Presents: Hot & Bothered Yoga

Just had an amazing retreat with Morgan Zion Yoga & Fitness in Zion, UT. Want to join us in Mexico in the fall? Click the link for more info!

https://www.robinmartinyoga.com/retreats

Selling some goodies!

Crate & Barrel Lounge II 2-Piece Sectional Sofa for Sale in Seattle, WA - OfferUp Used (normal wear), Lounge II 2-Piece Sectional Sofa (Left Arm Sofa, Right Arm Chaise) 124

Share your love of travel Unforgettable trips start with Airbnb. Find adventures nearby or in faraway places and access unique homes, experiences, and places around the world.

While painting my most recent mural in Seattle, I was pushed to my limits. This was a MASSIVE mural commission, over 8 large panels each the size of a garage door. Each to be prepped, designed and painted during Capitol Hill protests. Let’s just say, I had a s**t ton of work ahead and the last thing I needed was negativity. The first day, I had help from my gal pal which kept me on track and into the night I got most of my sketches completed. I said a prayer, hoping that no one would tag my walls in the night. Early on Saturday, protesters began lining the streets just a block from my storefront murals- I continued painting, as people kicked my cans, tore my tape, stole my items, sprayed my primed walls, and yelled insults at me... clearly they gave zero cares that I was in the process of creating a mural for everyone to enjoy. They just saw me as being in the way- it was unfair, they didn’t care, they were mean and angry and suddenly I was becoming angry- I was a victim.
As the protests continued to accelerate the federal police began bombing the crowds with tear gas, and I was hit with the aftershock gas multiple times with no where to go but under my ladder covering my face with my mask. I can’t imagine how much worse the protesters experience of being gassed was, cause that s**t is brutal.
Literally, it couldn’t get worse and I still had multiple panels to paint and it was getting later into the night, and I did not feel safe in my own city. I went home defeated feeling totally helpless and alone in my cause.
I woke up the next morning, reset my tone, I wrote down my thoughts and realized that I was letting myself be the victim- i was letting my power and positivity be stripped by focusing on all these negative things. I got back out there with my power back and I slayed that s**t, smile intact.
You are not a victim. Negative, unfair stuff happens to us every single day, and no, it doesn’t make it right and it isn’t fair— but it is likely going to happen. Will you allow it to defeat you and take you under or will you rise above it?
✊🏿✊🏽✊Hope my story helps you rise up and take back your power today! @ Starbucks

Seattle painting continues... with my .94

Let’s keep the Movement alive 🙏🏿🙏🏾🙏🏽

Together We’ll Rise
Mural #2 for completed with all the good vibes ✨🌈☀️ @ Venice

Get heavily meditated with us during a guided meditation session with Morgan Zion Yoga & Fitness next Thursday, 9/19! Class + post workout cocktail $15🧘‍♀️Ticket 🔗 wseattleyoga09.eventbrite.com / /

Priscilla M.'s review of Morgan Zion Yoga & Fitness I have been a private yoga student of Morgan's for over 1 month now, meeting with her once a week at my home, and I can honestly and highly recommend...

Hit repeat with W Seattle's Monthly Yoga Series. Join us for our next event on Tuesday, October 30 for THRILLER FLOW at 5:30PM, with cocktails and bold bites after the class. Details in our Events Tab. 🧘🏻‍♀️🍸🧟‍♀️

Tuesday!!!

It's close to midnight and something evil's lurking from the dark. Under the moonlight we're bending and flowing in an arc. Join us and fuel your inner zombie with our spooky yoga event lead by Morgan Zion O'Friel. Post event, mix and mingle as you enjoy a complimentary cocktail and bold bites. Tickets at https://bit.ly/2EAY3aQ 🧟‍♂️🧘‍♀️

https://www.yelp.com/biz/morgan-zion-yoga-seattle

Morgan Zion Yoga - Washington Park - Seattle, WA Specialties: Morgan Zion provides private yoga instruction, group yoga classes, workshops, and corporate yoga events and sessions in Seattle. **Private yoga instruction** Morgan specializes in one-on-one private sessions that are client…

🙏*SCHEDULE UPDATE*🙏
Every week:
Mon: Hip Hopn' Yoga - District Yoga 8pm
Wed: Happy Hour Power - Seattle Yoga Lounge 5:15pm
All-Levels Yoga - Bala Fremont 7:30pm
Sat: Power Yoga - Live Love Flow 10am
All-Levels Yoga - Bala Fremont 4:30pm
District Yoga Seattle Yoga Lounge Bala Yoga Live Love Flow

FLOW fit classes

Monday at 6:20pm
Wednesday at 6:20pm

Hey friends * Schedule Update *
Monday /
Power Yoga // 8p District Yoga
Wednesday /
Happy Hour Power // 515p Seattle Yoga Lounge
All Levels Yoga // 730p Bala Yoga Fremont
Thursday /
Hip Hopn' Yoga // 8p District Yoga
Saturday /
Power Yoga // 10a Live Love Flow
FIT Flow - Yoga with weights // 12p Live Love Flow
Hip-hop infused All Levels Yoga // 430p Bala Yoga Fremont

https://www.facebook.com/BikramUDistrict/posts/675629699264851

LAST CALL FOR BUNNY LOVE!! LAST CALL FOR BUNNY LOVE!!