Riot Athletics, Seattle, WA Videos

It’s @crossfitgames OPEN season fitness friends! Let’s gooooo! #open2024 #crossfitopen #gotime #crossfit #whatistheopen #theopen*sforeveryone

The CrossFit Open is right around the corner! We’re in! Have you signed up yet?? Games.crossfit.com Let’s go!! #infortheopen #crossfitopen #crossfitaffiliates

Repost: How has CrossFit changed your life? “It’s about every day improving in these incremental, tiny little ways that add up to this huge change.” — @kairainey, (CF-L2) and founder of @crossfitcure For 20 years, CrossFit gyms and coaches worldwide have been helping people live healthier, more fulfilled lives, taking them from sedentary to active and providing a supportive atmosphere to embrace challenges. 🎙️ @nicole.carroll #CrossFit #Health #Fitness #Motivation #Inspiration

Imagine what you could do if you were in the best shape of your life — not just on the outside, but also inside, where it matters most. Challenge yourself to a 90-day journey to building confidence and better health. CrossFit has created the most safe and effective path for achieving exceptional levels of fitness. All the workouts, nutritional advice, and coaching resources are readily available for anyone to implement. However, the key component of success is you: your willingness to show up every day and work hard — and to come back tomorrow and try again if you get off track. Make the choice each day to be consistent with both exercise and diet. Do that and you will get results. Commit to 90 days to become a happier, healthier version of you. Click the link to get started. #newyearnewthings #letsgo #starttoday #fitnessforthewin #seattlegym #seattlecrossfitgym

It’s a great time to try CrossFit. YOU can do it. Find a gym → map.CrossFit.com #CrossFit

Nutrition challenge winner for most lost! @_alecmorgan_ busting his butt and making moves. Way to go bro and enjoy the reign. We have some other cool stuff on the way for you. We will also be announcing the other winners soon! Stay tuned! #nutritionchallenge #letsgo #makeingmoves #crushingit #bettertogether #crossfit

March and April PR winner is…… @alec_esparza13 Come see me. I have some cool stuff for you! #pr #profthemonth #wehavedopeathletes #bestgymever #seattlecrossfit

This is what it’s all about! Make some noise for your friends. Especially when they PR! #crossfit #intheopen2023 #crossfitopen @j.a.mm.eee.sssss

On the fence about making a change in your life? Riot is for everyone. No matter where you’re at in your fitness journey, we meet you there and help make those changes that stick. Your first class is free! Why not come in and see why people love working out here? Click the link in our bio to schedule your free class. #seattlewashington #gymnastics #glutes #seattlelife #gym #fitnesscoach #strengthcoach #fitmotivation #fitness #goals #fitnessgoals #calisthenics #seattlegym #strengthandconditioning #washingtonstate #legday🍑 #crossfit #getfit #seattlefit #seattlefitness #dopestgyminseattle #seattlecrossfit #seattlegym #crossfitseattle #seattlecrossfitgym #seattlewaterfront #downtownseattle

Repost @crossfit Do you have to be fit to start CrossFit? Absolutely not! This is why CrossFit is amazing. #crossfit #seattlefit #seattlegym #seattlecrossfitgym #seattlecrossfit #seattlefitness #downtownseattle

That’s right team, Riot’s 60 Day Nutrition Challenge is about to start and we are PUMPED! If you want to get in on it, let’s go! Check your emails, fill out the questionnaire and let’s go!! We are out here, changing lives and also practicing what we preach with our clients. And we are going to CRUSH this together! #letsgofam #fitfam #fitnessfam #nutritionchallenge #riotathletics #seattlecrossfit #seattlefit #seattlefitness #crossfitseattle #seattlecrossfitters #crossfit #bootygainsinprogress #lfg #changinglivesdaily #bettertogether

Don’t feel feel the fomo, come down, hangout with us and get slathered in fitness. Click the link in our bio to get started. #riotathletics #crossfitaddict #doitforyourself #doitforyourhealth #crossfitathlete #doitforthegains #gainstrain #fitnessisalifestyle #fitnesswillprevail #letsgetthis #fitlife #awesomeness #dopestgyminseattle #jointheriot #seattlefitness #seattlecrossfit #seattlefit #barbellworkout #seattlegym #workout #crossfitseattle #consistencyiskey #noexcuses #fitnessmotivation #fitfam #seattlecrossfit #consistency

Getting tired of working out at home or at a gym where you have to wait on machines? ⠀⁠ Our classes offer an awesome mix of strength and conditioning that's not only fun, but insanely effective.⠀⁠ ⠀⁠ So if you want to try something new and get the results you want, hit the link in our bio to get started! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #seattlecrossift #squat #crossfit #strength #workout #training #calisthenics #personaltraining #mobilitywod #seattlefit #movementismedicine #fitnessmotivation #gym #riotathletics #flexibility #seattlefitness #movement #weightlifting #functionalfitness #fit #mobility #strengthandconditioning #personaltrainer #functionaltraining #fitfam #strengthtraining #movebetter #fitness #stretching #seattlegym

10,000 Double Unders!! Whaattt?!? That’s right team! We’re doing it. Check out @rpmtrainingco if you want to get in on the challenge or if you want to just do it with us in the gym. LET’S GOOOO!! #dopefitness #dopestgyminseattle #seattlefit #downtownseattle #lfg #jumprope #doubeunders #crossfit #docoolstuffwithyourfriends #seattlegym

Getting slathered in the fitness. Sure that’s what we do here at Riot, but not only do we get you fit, our goal is to make you a healthier, happier, higher performing human. Want to make the normal tasks in life suck a little bit less? Like carrying the groceries or loading that damn kayak on top of the car? Come in, let’s hang out and start checking those boxes. Click the link in our bio to get started. #seattlecrossift #squat #crossfit #strength #workout #training #calisthenics #personaltraining #mobilitywod #seattlefit #movementismedicine #fitnessmotivation #gym #riotathletics #flexibility #seattlefitness #movement #weightlifting #functionalfitness #fit #mobility #strengthandconditioning #personaltrainer #functionaltraining #fitfam #strengthtraining #movebetter #fitness #stretching #seattletgym

Riot has been working on a fun little project the last couple of months and we are dying to share it with all of you! Riot’s very own podcast, “Hey Judy, Love Riot!” will be hitting the airwaves on any of your preferred podcast delivery systems. If you want to hear Riot Athletic’s incredible interracial duo tackle all things related to health, happiness, and human performance (in a mostly filtered and completely honest show that is sure to get you a little inspired and a little in trouble if you listen at work), be sure to check it out! You won't be disappointed! ⁣ .⁣

Here’s another gut check to help build those sweet ass abs you’ve always wanted. Super short, beyond effective and you can do it just about anywhere. 4 Rounds 16 Alternating Crossbody V-ups 8 Seal on the Rocks each side 16 KB Plank Knees to Elbow . . If the rep counts feel really aggressive for 4 rounds, scale them back as needed, but still make it challenging and if you don’t have a KB, no biggie, just do a high plank and get your knees to your elbows. . It’s about 6 minutes, and everyone had 6 minutes in their day to get this in. Sitting at your desk and staring at your computer for hours, cool, take a break and work on that deep hip V you’ve been dying for your entire adult life. . We know that it’s hard to stay motivated during this pandemic so that’s why we are flooding you with dope ass workouts to keep you moving, maintain that mental game that exercise helps with and, of course, to help you look better naked. Let’s us know how you liked this one and there will be plenty more where this came from. Click the link to get started. https://www.riotathletics.com/landing-2