Shenandoah Pharmacy

Happy ! 🩺❤️ The challenges of the past few years have only made us prouder of the work we do with area physicians every day to keep our patients healthy. Give a shoutout to your favorite physician below!

When it comes to prediabetes, small changes in your diet and exercise can make a big difference. Learn more and change your course today.

Prediabetes - Your Chance to Prevent Type 2 Diabetes 1 in 3 adults in America has prediabetes, but 90% don’t know they have it. Today is the day to know where you stand. http://bit.ly/2hMpYrt

Had a good experience with Shenandoah Pharmacy? We’d love it if you would leave us a review. If you’re on a desktop, simply click the MORE drop-down tab at the top of our page and click REVIEWS. On cell, tap the RATING button on the top of the page.

Winter has come and gone, hello ! What is your favorite thing about spring? Let us know below.

Happy St. Patrick's Day from Shenandoah Pharmacy. We're so LUCKY to have wonderful patients like you! 🍀

Do you know the key to keeping your mind sharp and your brain healthy as you grow older? Let us know in the comments how you keep your brain sharp! https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/5-tips-to-keep-your-brain-healthy

Experiencing allergy symptoms? Stop itchy eyes and dripping noses with some help from your friends at Shenandoah Pharmacy! Now is also a great time to check with your healthcare provider and refill prescriptions as necessary.

Happy ! Today we recognize the strong and empowered women that have changed the world as we know it. We also want to celebrate the women who make a difference in our everyday lives, like those here at Shenandoah Pharmacy. Drop a shoutout to the inspiring women in your life in the comments below!

Did you know that, according to the American Lung Association, spring’s allergens can set off asthma symptoms? With spring around the corner, now is a great time to check with your healthcare provider and refill prescriptions as necessary. https://www.lung.org/blog/dont-fear-spring-allergies

Feeling tired or sluggish? Stop what you are doing, stand up and stretch side to side, or take a lap around the house/apartment/office space! It’s amazing what moving can do for your energy. Who’s ready to get moving and kick a new healthy routine into gear? 💪

Excluding skin cancers, colorectal cancer is the third most common cancer diagnosed in the US, according to the American Cancer Society. Routine testing can help prevent colorectal cancer or find it at an early stage when it’s smaller and easier to treat. Ask your doctor if screening is right for you. https://www.cancer.org/cancer/colon-rectal-cancer.html

There’s no better time than to give special focus to what we put in our bodies. Learn about how smart meal planning can help you make informed food choices and develop healthy eating habits. Do you plan meals or fly by the seat of your pants? Let us know below!

3 Strategies for Successful Meal Planning Dietary needs change during each stage of life. A nutritious, balanced eating plan can help ensure you're getting enough essential nutrients to maintain optimal health or manage health conditions. Plus, learn about the latest nutrition trends and how mental health is connected to physical health.

Today is the last day of . But being heart-healthy isn’t limited to one month, these heart-friendly meals are so tasty they make eating heart-healthy simple throughout the year.

Recipes Find recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria.

Today is ! Give this a like if you will seize the day and embark on a journey to a healthier you! 💪

February is ! Self-Check Month is a reminder that your health is in your hands—literally. Checking for irregular lumps, moles, and even your blood pressure can lead to early detection of illnesses. And don’t forget your regular yearly check-up with your doctor.

Are you aware of the connection between heart health and alcohol? So how much is too much? The AHA recommends people assigned female at birth should have no more than one drink per day, and people assigned male at birth should limit their intake to two drinks or fewer. 🍷🍺 https://www.heart.org/en/health-topics/high-blood-pressure/changes-you-can-make-to-manage-high-blood-pressure/limiting-alcohol-to-manage-high-blood-pressure

Here's to leaders in our country, communities, and classrooms. Happy Presidents Day from Shenandoah Pharmacy. Do you know what year George Washington was born? Let us know how old he would be today in the comments!

Along with the short days and cold nights, one thing we can all agree on that makes winter tough is dry, itchy skin. Stop by Shenandoah Pharmacy – we carry everything you need to put a stop to the side effects of the winter air 🥶 🌬️.

February is . Sometimes just being aware isn't enough. We need to take action if we're to prevent cancer from striking—this means early detection. It’s important to visit your doctor regularly to get your routine check-ups.

Roses are red, violets are blue, Valentine's Day is here... and we love you! ❤️ Share a favorite photo with your Valentine in the comments below.

February marks the start of , an annual celebration of the achievements of black people worldwide and their important role in history. Did you know that James McCune Smith is widely credited as the first African American to own and operate his own pharmacy? https://www.smithsonianmag.com/history/james-mccune-smith-america-first-black-physician-180977110/

February is . Building healthy habits means breaking the bad habits that could be damaging your heart health. How do you stay ❤️ healthy? Let us know below! https://health.gov/myhealthfinder/health-conditions/heart-health/keep-your-heart-healthy

Do you or a loved one have a cold? Don't worry–Shenandoah Pharmacy has you covered this cold and flu season! 🤧

Heart attack and cardiac arrest are often used interchangeably. But the truth is, there are many differences. Read on to learn more.

The Difference Between a Heart Attack and a Cardiac Arrest A heart attack occurs when blood stops flowing to the heart. Cardiac arrest occurs when the heart stops from an electrical issue. Learn more.

Today marks the beginning of ! This week, and every week, we’re thankful for the patients who put their trust in Shenandoah Pharmacy.

Eating healthy is one of the most common New Year resolutions, but that can sometimes be tough in the dead of winter. Warming and comforting soups are the ticket.

45 Good-For-You Soups To Help You Get Through The Winter Finally, soups that are healthy, hearty, and DELICIOUS.