Vivien Roggero

If you are going through a major life crisis, come speak with me. I am currently doing a research on the impact of crisis on people.
You will get a free coaching with me to help you in this hard time.

After a long day nothing better to relax than a good 📚 book

🤫 But this is not any book, this is the book I have been on for quite some time…

The Art of Conscious Transformation.

I hope to put it in your hands soon.
If you comment or DM me “book”, I will give you access to the first 2 chapters!

The only ask I have is to get your feedback on it, because I wrote this book for you! Not for me…

Ok, ditching my phone now and taking my pen… 🖊️

Burnout—it’s more than just feeling tired or stressed.

It’s a deep exhaustion that drains the joy and motivation from everything you do.

And it’s not just a personal issue; it’s a performance issue that can derail your productivity, creativity, and health.

Overcoming burnout requires a proactive and mindful approach.

By recognizing the signs early, prioritizing self-care, setting boundaries, focusing on what matters, practicing mindfulness, building a support system, embracing the long game, and regularly reflecting, you can navigate life’s challenges with resilience.

Remember, it’s not about working harder; it’s about working smarter and taking care of yourself.

Burnout doesn’t have to be part of your story—you can prevent it and achieve long-term success without sacrificing your well-being.

There was a time in my life when everything felt like a juggling act. Work deadlines were relentless, relationships required more time and attention, and my well-being? It was slipping through the cracks.

I’m sure many of you can relate.

It’s easy to get caught up in the hustle, convincing yourself that you’ll find balance “someday.” But the truth is, balance doesn’t just happen—it’s something you have to create.

For me, it didn’t come from a place of comfort. It came from a place of necessity, after realizing that without balance, everything would eventually fall apart. And trust me, I’ve been there.

I had to make a choice: continue on the path of burnout and strained relationships, or find a way to integrate all aspects of my life in a way that was sustainable and fulfilling.

if you’re feeling overwhelmed and out of balance, remember this: it’s not about having it all figured out. It’s about making intentional choices every day to create a life where work, relationships, and well-being coexist harmoniously.

What steps have you taken to find balance in your life?

Personal or professional relationships are the backbone of a fulfilling life. Over the years, I’ve learned that maintaining and strengthening these bonds requires more than just time—it demands conscious effort, empathy, and a genuine commitment to growth.

Maintaining and strengthening long-term relationships has been one of the most rewarding aspects of my life.

It’s an ongoing journey that requires dedication, empathy, and mutual respect.

By prioritizing communication, expressing gratitude, building trust, embracing change, resolving conflicts with empathy, investing time, respecting individuality, keeping the spark alive, practicing empathy, and celebrating together, I’ve built relationships that stand the test of time.

Are you feeling overwhelmed by constantly overseeing every detail? 🤯 Micromanaging can hold back both you and your team. It's time to break free and empower your leadership! 🌟

Micromanaging leads to burnout, reduced team morale, and stunted growth. Trust your team, shift your focus to strategic goals, and foster open communication. By investing in your team's development and leading by example, you'll create a culture of empowerment and success.

Ready to transform your leadership style? Comment 'LEAD' to apply to my new leadership program “Unleash the Leader Within”. After more than two decades of leading teams around the world, building solutions impacting hundreds of million of users, I’ve packed my knowledge into this program, allowing leaders to move from managing to truly leading. 🚀

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Ever felt like a failure?? 😒

Remember, each stumble is a step closer to success.
Failures aren't the end; they are invaluable data points guiding us towards growth and greatness.
Think about it, if the goal of failure was to gain more data points, more lessons on the road to success?
Embrace every lesson, let each challenge fuel your determination, and keep pushing forward.

🔥🔥🔥 Every setback is a setup for a comeback. 🔥🔥🔥

Believe in yourself, trust the process, and celebrate every small victory along the way. Together, we can transform our mindset and achieve the extraordinary.