Louisiana Behavioral Health

seasonal mood changes don’t just happen in the winter? Intense heat and increased social pressure can lead to summer sadness. Discover helpful tips to combat these emotions Psychology Today.

Feeling Summertime Sadness? You Are Not Alone Seasonal mood changes are nothing new. For those sensitive to heat or extreme temperatures, the summer months may be synonymous with discomfort rather than relaxation.

New research shows experiences with racism can increase the risk of and among Black adolescents. Learn more from WWashington Post
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Knowing where to begin your journey can be challenging. We offer a variety of services to meet each patient’s unique needs.

Behavioral Health Treatment is Different for Everyone: Determine the Best Method for You - Oceans Healthcare Finding the right type of mental health care can be an intimidating. For some, concentrated inpatient care is necessary to address an acute crisis. For others, intensive outpatient care conducted while living at home can provide the right level of support.

two minutes of deep breathing can reduce ? Psychology Today offers tips to reduce overthinking and repetitive thoughts.

How to Stop Overthinking "What if this happens?" "What if I had done that differently?" These are thoughts that become repetitive and create more distress.

Mood and memory may be deeply connected. A new study shows and memory loss may be closely linked. Learn more from Medical News Today.

Dementia: What’s the link between depression and memory decline? A new study demonstrates that depression may worsen memory decline, but one condition may also exacerbate the other. Experts note the pathology of depression and memory loss overlap within the brain.

While returning to school can be exciting, it can also spike . Check out these tips to help ease back-to-school jitters.
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Healing continues after inpatient care. Learn about our intensive outpatient program and how it encourages progress as patients return to their routines.

Inpatient to Intensive Outpatient Care - Oceans Healthcare After receiving inpatient treatment, many patients choose to step down and transition to outpatient care. Patients have likely made significant progress but need continued support before returning to their normal routines. This infographic highlights how both treatment options meet patient needs.

Protect yourself and loved ones as flu season approaches by staying up to date on vaccinations. Together, we can reduce the spread of germs.

Do you know the difference between panic attacks and attacks? Dive into the details of their symptoms, causes and diagnoses.

What’s the Difference Between a Panic Attack and an Anxiety Attack? Do you know the difference between a panic attack and an anxiety attack? We explain the symptoms and how to treat these conditions.

In the wake of a su***de loss, provide your loved one with compassionate support by being present, listening without judgment and assisting with daily activities.

Supporting Those Who Have Lost a Loved One to Su***de - Oceans Healthcare Helping a loved one cope with a loss from su***de can be difficult. You might experience a sense of helplessness, worry the subject might trigger distress, or unintentionally say the wrong things. Your desire to provide support is genuine, but you might be unsure about the right actions to take or w...

From mood swings to physical discomfort, recognizing the early symptoms of a depression relapse is key to managing the condition.

Understanding a depression relapse After having depression once, people may experience a relapse, either before recovery is complete or as a later, separate episode. Learn more here.

Intensive outpatient programs (IOPs) provide an ideal balance for patients who need more support than traditional therapy but want to stay at home and continue daily activities. https://oceanshealthcare.com/reasons-to-seek-outpatient-treatment/

isn't uniform for everyone. Disparities persist and often impact our personal and professional lives and well-being.

Supporting the Mental Health of Employees of Color Mental health isn’t the same for everyone; disparities exist between people of color and their white counterparts in the prevalence, incidence, symptoms, and treatment of mental health conditions. You can take steps to acknowledge and address these disparities in the workplace. If you’re a perso...

Chronic can be challenging, but with the right support and strategies, you can manage it effectively.

What Is Chronic Anxiety? This article discusses the symptoms, causes, and diagnosis of chronic anxiety, as well as some treatment options and coping strategies that may help.

Organizing your space can lead to a calmer, more focused mind and boost .

Mental Health Benefits of Cleaning and Decluttering Cleanliness and cleaning may be good for mental health. Learn how cleanliness and mental health are connected and how decluttering may help you reduce stress.

Suicidal ideation is often kept hidden, even from therapists, due to shame and fear of judgment. This silence can prevent timely intervention and support.
https://www.psychologytoday.com/us/blog/intersections/202405/silent-struggle-why-people-dont-disclose-suicidal-thoughts

Want to improve your ? Evidence-based strategies provide practical solutions for overcoming challenges. Learn more:

10 Hacks to Master Your Mental Health The desire for well-being and happiness is universal. These 10 simple life changes, based on the latest scientific research, can get you there before you know it.

conditions don't discriminate, but treatment access does. We’re dedicated to closing gaps in care for underserved communities and promoting the importance of seeking help.

Addressing Disparities in Access to Mental Health Care - Oceans Healthcare Research shows Black, Hispanic and Asian Americans experienced the largest increase in mental health issues during the first year of the COVID-19 pandemic but members of these communities were less likely to receive mental health care than white people. There are a several unique barriers to care th...

Returning from deployment can be challenging, but being patient with yourself and communicating your feelings to loved ones can ease the transition back home. https://oceanshealthcare.com/strategies-for-mental-wellness-after-returning-from-military-deployment/

Su***de is a major public health issue, with 1.6 million attempts in 2022. Being aware and proactive about can help prevent further loss.

Su***de Warning Signs: What to Look Out For - Oceans Healthcare The COVID-19 pandemic’s continued impact on mental health makes it especially important to be vigilant about signs of su***de in yourself and loved ones. Awareness is an essential part of prevention. We must recognize the signs in loved ones and encourage them to receive treatment.

Happy Independence Day from Louisiana Behavioral Health! May your day be filled with gratitude, resilience and moments of peace.

Addressing cultural and language barriers in care is crucial for improving treatment outcomes for people of color, who often face significant challenges in accessing quality care.

The impact of dementia extends beyond memory loss. Understanding the emotional impact is key to providing compassionate care. https://www.alzheimers.org.uk/get-support/help-dementia-care/understanding-supporting-person-dementia-psychological-emotional-impact

Physical activity can reduce your risk of heart disease by impacting stress responses in the brain. Learn more from Medical News Today. https://www.medicalnewstoday.com/articles/exercise-may-reduce-heart-disease-risk-changing-how-brain-reacts-stress

Unprocessed trauma can linger for years. Recognizing the signs and seeking support are crucial steps toward healing. https://www.psychologytoday.com/us/blog/when-kids-call-the-shots/202404/3-signs-you-may-have-unprocessed-trauma

Su***de impacts millions each year. Recognizing warning signs is crucial for prevention and supporting those in need.

Su***de Warning Signs: What to Look Out For - Oceans Healthcare The COVID-19 pandemic’s continued impact on mental health makes it especially important to be vigilant about signs of su***de in yourself and loved ones. Awareness is an essential part of prevention. We must recognize the signs in loved ones and encourage them to receive treatment.

Men's mental health matters. A study published in the The Lancet reveals half of adults will face a mental disorder by 75, with depression, phobias and alcohol use disorder being common among men. https://www.health.harvard.edu/mind-and-mood/how-to-recognize-the-signs-of-mental-health-issues

Processing trauma opens doors to self-compassion, empathy for others and a stronger mind-body connection. https://www.psychologytoday.com/us/blog/think-act-be/202403/4-ways-healing-from-trauma-can-enrich-your-life

Join us in celebrating our exceptional nursing assistants. We are grateful for your selfless dedication and essential role in our community!

From a lack of supportive providers to fear of opening up, many barriers prevent LGBTQ+ youth from receiving care.

LGBTQ+ Communities and Mental Health: Risk factors leading to higher rates of mental health challenges - Oceans Healthcare LGBTQ adults are more than twice as likely to experience a mental health condition than heterosexual adults and transgender individuals are four times as likely. LGBTQ people often face discrimination, hurtful stereotypes harassment and violence, which can negatively impact mental health.