Shrewsbury Strength Elite Sports Performance
Nearby gyms & sports facilities
Tennis Drive
Tennis Drive
Tennis Drive
Shrewsbury Speed & Strength Elite is a premier athletic optimization program based at The Shrewsbury Club.
This program is open to members and non alike and we are always looking for new participants.
09/02/2021
NEW NEW NEW NEW PROGRAM!!!!! @ THE SHREWSBURY CLUB!!
Introducing SOCCER for Jr.s & Adults!!!! Tuesdays and Fridays. 4pm-6pm.
For information Call Sarah Corey: 774-214-3030 or email: [email protected].
Soccer will be taught by our new Fitness Director Sean Paterssen Starting October 5th.
ENROLLMENT ALSO OPEN FOR ALL OTHER JR. SPORTS!!!!
Best prices for the year, enroll early and save. Ensure you get your spot enroll now for 2021 through 2122.
TENNIS, GYMNASTICS, BASEBALL, MARTIAL ARTS, DANCE, FITNESS, RACQUETBALL, YOGA, GROUP EXERCISE, BASKETBALL.
THE SHREWSBURY CLUB,
3 TENNIS DRIVE,
SHREWSBURY,
MA, 01545
508-845-1000
WWW.SHREWSBURYCLUB.COM
https://www.facebook.com/shrewsburyathleticclub
10/08/2020
All ready for play!
All ready to go ❤️👍🏻💪🏻
All our turf was disinfected, groomed and conditioned today! Doing all we can daily to keep our patrons safe 👍🏻❤️
09/18/2020
TMNE is proud to announce our Heat Baseball program is hosting open tryouts for players on 8U-14U 2021 Summer teams. Register now for one of our tryout dates!
Mizuno Baseball boys training with Matt and Liz
12/30/2019
How to Get Your First PISTOL SQUAT (Step-by-Step Progression) Here is my progression for mastering the pistol squat. In the strength game we often forget about training on single leg because we spend so much time workin...
Since it's nearly Christmas and they've been begging me, I decided to let the kiddos have a more "fun" active night here at Strength Elite. Sometimes you got to switch up your cardio to a more fun cardiovascular activity like basketball!
Andrew Stumm has been killing it in Strength Elite! He made short work of the battle rope, ball slams, rowing machine, and hyperextensions. He's been getting stronger and increasing his power output every session! Have your kid come so they can improve too!
-Coach Matt
11/10/2019
The one line I hate hearing is, “I used to lift when I was younger...” Sure life gets busy as we get older. You have kids, a busy job, an injury that threw you off track ...there’s a thousand reasons people will throw out as to why they don’t lift anymore.📝
The moment you quit lifting and pursuing strength, you take one step closer to not having it anymore. Sure we all lose strength as we age, but you’re in control of how fast that happens.🥊
There are numerous research articles written on how muscle loss and weakness is positively correlated with death and a shorter life span. Exercise and especially lifting weights is therefore an essential part of life. Make time for it and you won’t regret it.🏋🏼♀️
Tag a friend in the comment section below who you want to still be lifting with at 50, 70 or even 85!👇🏼
To read more on the idea of lifting for life, check out the blog article linked in my bio📲
Shout out to (age 59) for being today’s model🙏🏼
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Address
3 Tennis Drive
Shrewsbury, MA
01545
Opening Hours
| Tuesday | 4pm - 6pm |
| Thursday | 4pm - 6pm |
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