The Vitamin Shoppe

This , let's hear it for all the dads out there who are raising the bar, including the members of this month's . 🏆 Here are their top tips for staying fit through fatherhood:

"One of my favorite ways to stay active with my kids is taking them to the park and taking a soccer ball with us to pass around or play keep away with. And sometimes that means grabbing a BUM Energy so I can run around with them after a long day at work. It’s very important for me to stay in shape as a dad, because I want to be an example to my kids of a healthy adult while having a family and working as well." - John-Daniel Johnston, Kansas City, KS

"I’m big on being off of devices, so as much as the opportunity presents itself, I take my kids on hikes and long bike rides through the many trails around our home. Staying active for me otherwise comes in my bodybuilding and bringing in the highest quality supplements, which I’ve found in the Dymatize ISO100 paired with the BodyTech 100% Pure Creatine Monohydrate." - Chuck Reid, Huntsville, AL

"My daughter Freja and I love to walk one mile after every meal, every day. Freja loves going to The Vitamin Shoppe with me on the weekends—my favorite buys are always BodyTech and Gorilla Mind." - Jeffrey Hill, Anaheim Hills, CA

Father knows best. 💪

Give it up for the dad you're celebrating this in the comments below. 📣

Time for your seasonal supplement line-up edit. ☀️💦

Read more: https://bit.ly/45kn5DG

Whether you're looking for glow-enhancing skin benefits or a way to replenish what your body loses through sweat, there's a free sample waiting for you in-store this weekend. ✨ Check out what Akasha Superfoods Sea Moss Glow Gummies and SaltStick Electrolyte FastChews can do for your routine, available to take home from The Vitamin Shoppe near you this Saturday (6/15) or Sunday (6/16).

Feel the GHOST BURN. 🔥

An epic new thermo from a legendary brand, you can now find this fat slayer in Guava Berry and Kiwi Strawberry flavors in our stores or at https://bit.ly/3VETkKQ.

Learn the ingredients and lifestyle habits that often trigger sensitive systems, plus the changes you can make to support digestive wellness. 👌

Sensitive Stomach? Make These Lifestyle Tweaks to Suffer Less If your sensitive stomach often throws off your day, these simple routine and diet changes can help you avoid unnecessary discomfort.

Your first look at our next dollar deal is here, and it includes both something to sip and something to snack on. 👀 In-store only this Thursday (6/13) through Sunday (6/16), you can grab an Optimum Nutrition AMINO.O. Energy & a Protein Bar from Bobo's Oat Bars for only a buck each. 💸

*promotion limited to 6 items per brand

Sip, smile, chill, and repeat with the new Mood Greens Blend from Amazing Grass. 💚🍋 Packed with l-theanine to promote relaxation & a healthy stress response plus probiotics for digestive support, you can squeeze even more benefits out of your daily greens!

Scoop this Passionfruit Citrus powder at BOGO 50% off in-store or at https://bit.ly/45hjqqh now through 6/30.

You know it's true. 👀

Check out the ways you can give your sports supplement stack a seasonal upgrade for optimal health, fitness, and physique gains throughout the summer. ☀️

Level Up Your Sports Stack For Peak Summer Performance Should you refresh your supplement regimen when the weather heats up? These swaps make for the ultimate summer sports stack.

Sculpt the very best version of you with BOGO 50% off new & tried-and-true sports nutrition from our BodyTech® brands. 💥

Pick up the new BodyTech® Elite Prime Gainz with clinically researched Velositol® for lean mass, Whey Protein Isolate in a limited-edition Melted Marshmallow flavor, or a restock of our powerful Altered Savage Pre-Workout, all on sale in-store & at https://bit.ly/4caG0mO through 6/30.

Let's be honest, a lot of you would be paying up. 👀

Here’s a taste of some of the sips-with-benefits you're going to want to add to your drink rotation. ✨

The Best Functional Drinks For Every Mood And Occasion | What's Good by V Whether you're unwinding after a long day or heading out with friends, these functional drinks offer big flavor and health perks to boot.

Fend off blood sugar spikes with the new Dihydroberberine from Vthrive The Vitamin Shoppe®. 🩸 5x more bioavailable than standard berberine, this latest formula contains the trademarked GlucoVantage®, designed to optimize blood sugar levels, insulin sensitivity, and body composition.

Find it exclusively in our stores or at https://bit.ly/3ySS3qI.

Get to know something new from Gorilla Mind with an in-store tasting of some brand staples. 🦍🧠 Happening at your local store this Saturday (6/8) and Sunday (6/9), you can sample Gorilla Mind Energy in Orange Ice Dream, the Gorilla Bar in Cookie Dough, and Gorilla Mode Nitric Stimulant Free Pre-Workout Formula in Bombsicle. 💥

BOGO 50% off 🤝 absolutely everything

Get your fill of our Savings Shoppe-tacular now through Sunday (6/9), in-store & at https://bit.ly/41H5oM4, where you can mix & match from all your favorite brands to create the ultimate haul. 🛒

Recover fast, charge up, and power through with the latest from Ascent Protein, including 100% Whey in a new Mocha Cold Brew flavor and the just-dropped Clean Hydration + Energy packing 400mg electrolytes & 100mg caffeine. 💪⚡

Let Ascent fuel your hard work at 20% off, in-store and at https://bit.ly/3XaHB80 through 6/30.

Our Savings Shoppe-tacular returns tomorrow (6/7) through Sunday (6/9) with BOGO 50% off E-V-E-R-Y-T-H-I-N-G. ✨

Set a reminder to stack your cart with sports nutrition, everyday wellness essentials, drinks, snacks, and anything else you've got on your wishlist, in-store or at vitaminshoppe.com.

If you're struggling with a sensitive stomach, making these changes to your daily routine can help you maintain a happier, healthier digestive system. 🙌

Read more: https://bit.ly/3V7IdIV

Both too little and too much cortisol at the wrong times may interfere with your overall well-being, but the good news is that there are many edits you can make to your lifestyle to keep your levels healthy. 👌

How To Achieve A Healthy Balance Of Cortisol—And Make It Work For You | What's Good by V Despite it's bad rep, you need cortisol to function properly. Here's how to support your body's natural cortisol curve for better health.

Toast to your health with BOGO 50% off cases of our booze-free, mood-enhancing mocktail favorites. 🥂 With De Soi Sparkling Apéritifs, Hiyo Organic Social Tonics, Drink Parch Agave Cocktails, and Kin Euphorics Functional Beverages on the menu, there's a ready-to-drink sip for every occasion. ✨

Stock up while this sale's on, in-store & at https://bit.ly/3Rfqeip through 6/30.

The right tea can serve as a delicious, soothing way to supplement your health routine. ☕

The Best Tea For Every Health Goal | What's Good by V The history of tea as medicine dates back centuries. What's the best tea for your health goal? Use this guide to decide.

Packed with protein, perfectly fluffy, and made with 100% real chocolate, BUILT Bars are now available at The Vitamin Shoppe. 💪🍫

Get your bite of tasty Built Puffs in-store, or shop online at https://bit.ly/3KoUWlo.

Learn how you can address the specific nutritional needs that come with each stage of the menstrual cycle from board-certified OBGYN & The Vitamin Shoppe Wellness Council member, Dr. Kerry-Anne Perkins. 🍽️

Foods And Supplements For Every Phase Of The Menstrual Cycle The body's needs vary throughout the menstrual cycle. Here, an OB/GYN breaks down what to eat and when for optimal menstrual health.

We're asking the important questions here. ❔ (And reminding you that Gorilla Mind Energy Drinks are just $1 each in our stores today.) 😏

New month, new brand we're gushing over. 👀 And heading into June, we've got Gorilla Mind on the brain. 💭🦍 With $1 Drinks, free samples, and a sale in the works, we see a Gorilla Mind haul (or a few) in your future. 😉

Searching for plant-based protein, superfood Organic Black Seed Oil, or a full spectrum Milk Thistle? Our plnt® brand has the nutrition you can believe in, and all at BOGO 50% off. 🌱🙌

Explore our selection of Earth-friendly supplements in-store or at https://bit.ly/46B4jIF, on sale through 6/6.

What kind of freebies await you when you shop in-store this Saturday (6/1) and Sunday (6/2)? ✨ Samples of Blume Blue Lavender Superfood Latte Blend and The Official Animal Pak page Creatine Performance Chews in Fruit Punch. 🛒

Prepare to transition off of an oral contraceptive with supplements that can help you avoid unwanted symptoms. 💊

Supplements to Take When Going Off the Birth Control Pill Taking oral contraceptives can cause you to be low in key nutrients. Here are supplements to consider if you're transitioning off the pill.

Exhaustion is common amongst those with low iron—here's how you can up your intake and absorption to fight the fatigue.

5 Ways To Boost Your Iron If You're Feeling Fatigued | What's Good by V Low iron is infamous for causing fatigue. Here's why that happens—and what you can do to boost your iron levels and regain energy.